Less than 30 Minutes

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35m

Keto Chicken & Mushroom Soup

Super easy keto mushroom soup recipe in just 30 minutes. A hearty, warming soup packed with earthy flavor and healthy fats.

4.7g
Net Carbs: 30.5g
Protein: 27.4g
Fat: 396
kcal

30m

Low-Carb & Keto Garlic Knots

These fluffy garlic bread knots are packed full of flavor and so easy to make. No flour and no grains!

4.7g
Net Carbs: 15.7g
Protein: 21.4g
Fat: 265
kcal

30m

Keto Teriyaki Chicken Bowl

An easy low-carb dinner recipe in less than 30 minutes! This keto and dairy-free dish is ideal for lunchboxes and meal prep.

9g
Net Carbs: 33.8g
Protein: 45.2g
Fat: 587
kcal

25m

In-A-Hurry Fish Curry

This speedy pescatarian Indian curry is packed with flavor, protein and healthy fats. A nutritious low-carb meal in less than 30 minutes!

6.1g
Net Carbs: 30.1g
Protein: 31.6g
Fat: 431
kcal

20m

Keto Bacon & Cheese Waffles

Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!

2g
Net Carbs: 19.2g
Protein: 18.6g
Fat: 255
kcal

10m

Quick Keto Salmon Power Bowl

This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!

4.6g
Net Carbs: 36g
Protein: 39.9g
Fat: 537
kcal

5 Minute Blender Blackberry Ice-Cream (keto, paleo, sugar-free)

5 Minute Keto Blender Blackberry Ice-Cream

Super soft and creamy low-carb ice-cream in just five minutes! A healthy frozen sugar-free treat that can easily be made dairy-free.

6.2g
Net Carbs: 8.3g
Protein: 14.1g
Fat: 191
kcal

20m

Easy Low-Carb Salmon Tray Bake

A quick and easy low-carb dinner recipe packed with healthy fats, protein and electrolytes in under 20 minutes!

6.1g
Net Carbs: 34.3g
Protein: 42.5g
Fat: 552
kcal

30m

Keto Spiced Blackberry Chia Pudding

This quick prep low-carb spiced berry chia pudding is naturally sweet, thick and creamy. It's a great dairy-free and egg-free breakfast meal infused with spices like cardamom, cinnamon, vanilla and ginger.

4.2g
Net Carbs: 5.2g
Protein: 14.9g
Fat: 201
kcal

15m

Low-Carb Buffalo Cauliflower Rice

This no fuss, one-pot, healthy low-carb side dish is packed with flavor and healthy fats. All in under 15 minutes!

8.3g
Net Carbs: 11.7g
Protein: 18.6g
Fat: 252
kcal

Quick & Easy Homemade Mint Pesto (low-carb, paleo, dairy-free, vegan)

Quick & Easy Mint Pesto

Simple dairy-free pesto made with fresh mint, garlic, lemon zest, almonds and olive oil. Perfect with lamb, steak and chicken dishes!

0.6g
Net Carbs: 0.5g
Protein: 8.9g
Fat: 84
kcal

2h 30m

Keto Vanilla Coconut Yogurt Popsicles

These homemade frozen yogurt popsicles are dairy-free, low-carb and perfect for summer. They are so easy to make with just 3 ingredients and no sweeteners in the froyo!

3.8g
Net Carbs: 2.4g
Protein: 17.8g
Fat: 182
kcal

40m

Low-Carb Caprese Chicken Bowls

Delicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.

7.3g
Net Carbs: 43.5g
Protein: 54.2g
Fat: 715
kcal

No-Churn Low-Carb Berry Sorbet

This six ingredient sugar-free summer sorbet is a great way to enjoy berries. It's refreshing, smooth and fruity and it's so easy to make with no churning!

6.5g
Net Carbs: 0.9g
Protein: 2.7g
Fat: 62
kcal

30m

Keto Fat Head Tricolore Pizza

Cheesy, grain-free pizza dough loaded with homemade marinara sauce, succulent chicken, pesto and stringy mozzarella.

7.8g
Net Carbs: 49.1g
Protein: 43.3g
Fat: 619
kcal

10m

Low-Carb Watermelon & Lime Coolers

This refreshing low-carb cooler is sweetener-free and super easy to make. A healthy refreshment for any summer barbecue!

4.5g
Net Carbs: 0.4g
Protein: 0.1g
Fat: 19
kcal

Low-Carb & Keto California Omelet (paleo, grain-free, gluten-free)

20m

High Protein California Omelet

This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!

4.7g
Net Carbs: 35.4g
Protein: 48.2g
Fat: 615
kcal

Keto Bacon Cheddar Cups (low-carb, primal, grain-free)

35m

Keto Bacon Cheddar Egg Muffins

These easy low-carb egg cups are the perfect packable lunch. A quick meal made with just 4 ingredients!

1.6g
Net Carbs: 12g
Protein: 14.9g
Fat: 191
kcal

20m

Low-Carb Honey-Mustard Dressing

This delicious sugar-free honey-mustard vinaigrette is sweet and zingy with warming honey undertones.

1.6g
Net Carbs: 1g
Protein: 9.3g
Fat: 93
kcal

100 Low-Carb and Keto Recipes for Easter

30m

Low-Carb Salmon Nicoise Salad

A low-carb twist on a traditional tuna Nicoise salad using roasted radishes, smoked salmon and capers.

5.6g
Net Carbs: 22.5g
Protein: 43.2g
Fat: 507
kcal

Low-Carb Strawberry & Rhubarb Smoothie

This creamy sugar-free summer breakfast smoothie is made with just a few ingredients: our roasted strawberry & rhubarb jam, almond milk, cream and collagen.

7.3g
Net Carbs: 24.5g
Protein: 26.1g
Fat: 369
kcal

20m

Low-Carb Roasted Strawberry & Rhubarb Jam

This sugar-free jam is made with sweet roasted strawberries combined with tart rhubarb and fragrant spices. No pectin and no chia seeds needed!

1.4g
Net Carbs: 0.2g
Protein: 0.1g
Fat: 8
kcal

10m

Low-Carb Bresaola, Melon & Feta Summer Salad

This tasty low-carb salad is perfect for summer barbecues. You will only need bresaola, cucumber, tomatoes, onion, fresh herbs, feta cheese and simple dressing.

5.7g
Net Carbs: 15.1g
Protein: 20g
Fat: 263
kcal

10m

Easy Low-Carb Tomato Summer Salad

This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.

5.9g
Net Carbs: 1.6g
Protein: 7.3g
Fat: 108
kcal