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Posts

1h

Whole Baked Masala Cauliflower

A flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.

6g

Net Carbs

9.7g

Protein

12.1g

Fat

177

kcal

20m

Keto Chocolate Eyeballs

These spooky chocolate eyeballs are an easy low-carb treat for Halloween. Three layers of creamy chocolate decorated with sugar-free berry jam - that's it!

1.6g

Net Carbs

0.8g

Protein

7.7g

Fat

80

kcal

1h

Keto Chocolate Covered Caramels

Chewy sugar-free caramels covered in dark and white chocolate. Just like your favorite candy bar but with none of the carbs!

2.1g

Net Carbs

0.9g

Protein

11.5g

Fat

115

kcal

5m

Keto Pumpkin Spice Egg Coffee

This delicious hot coffee beverage tastes like pumpkin spice latte but with none of the sugar. It's rich, creamy and satisfying - almost like drinkable pumpkin spiced custard!

5.3g

Net Carbs

15.4g

Protein

25.1g

Fat

316

kcal

1h 15m

Keto Black Spaghetti Pasta Noodles

These black squid ink pasta noodles are almost zero-carb and zero-calorie. Serve with red marinara sauce or white cheese sauce for the ultimate Halloween-inspired dinner!

0.2g

Net Carbs

3.9g

Protein

2.3g

Fat

38

kcal

10m

Spooky Keto Chocolate Mug Cake

Fluffy low-carb chocolate mug cakes with a spooky twist. These easy dark chocolate cakes will be so much fun to make with the kids!

5.2g

Net Carbs

13.7g

Protein

25.3g

Fat

303

kcal

30m

Keto Pastry Snakes

These low-carb pastry snakes are the perfect spooky snack for kids, and an easy appetizer to serve with any dips at a Halloween party!

2.4g

Net Carbs

7.5g

Protein

13.2g

Fat

158

kcal

2h

No Bake Keto Pumpkin Cheesecake

No-bake keto pumpkin cheesecake—just 6 ingredients! A light, fluffy, low-carb dessert that’s quick, easy, and perfect for fall.

4.2g

Net Carbs

4.4g

Protein

25.6g

Fat

255

kcal

15m

Keto Tuscan Creamed Spinach

Love Italian food? Then you'll enjoy this simple Tuscan Creamed Spinach! Frozen and thawed spinach is cooked with sun-dried tomatoes, cream, garlic, herbs and parmesan. Best served with pork chops, crispy chicken, fish or seafood.

6.4g

Net Carbs

10g

Protein

26.9g

Fat

318

kcal

1h 30m

No Bake Keto Key Lime Pie

Love Key Lime Pie but don't enjoy the hassle? Make these easy no bake keto Key Lime Pies in just 15 minutes! A healthy sugar-free and gluten-free dessert anyone can make.

5.7g

Net Carbs

7.4g

Protein

53.2g

Fat

536

kcal

10m

Silky Smooth Keto Buttercream Frosting 4 Ways

Silky smooth low-carb and sugar-free buttercream frosting four ways: vanilla, cinnamon, chocolate and salted caramel!

0.8g

Net Carbs

0.1g

Protein

11.5g

Fat

104

kcal

50m

Easy Keto Bacon Onion Rings

Crispy bacon onion rings served with easy homemade chimichurri mayonnaise. An easy and satisfying low-carb appetizer.

2.6g

Net Carbs

8.4g

Protein

26.1g

Fat

280

kcal

2h

Keto Chocolate Ganache Gingerbread Truffles

These easy low-carb Gingerbread Ganache Truffles are perfectly smooth on the inside, spiced delicately with cinnamon and ginger, and encased in a crisp sugar-free chocolate shell.

3.1g

Net Carbs

2.1g

Protein

15.9g

Fat

158

kcal

2h

Keto Crostini Bread Crisps

If you're craving a crunchy keto snack, make these low-carb crostini bread crisps. They are the perfect vessel for any dips and pate.

1.1g

Net Carbs

3.1g

Protein

9.2g

Fat

103

kcal

1h 15m

Low-Carb Cinnamon Apple Butter Pie

This lush and unique keto pie with all the familiar spices and flavors of fall will make you a true dessert hero. There are no apples in this recipe but you will never know!

5.8g

Net Carbs

8.3g

Protein

34.6g

Fat

370

kcal

40m

Keto Pumpkin Cheesecake Swirl Brownies

Keto pumpkin cheesecake brownies with a fudgy swirl. A sugar-free, low-carb treat that combines pumpkin pie spice, creamy cheesecake, and rich brownies.

5.1g

Net Carbs

8.2g

Protein

25.6g

Fat

270

kcal

30m

Green Immune Boosting Keto Soup

This easy low-carb soup is the Wonder Woman of the soup world! Made with four types of green veggies, coconut milk and hemp seeds, this soup is a nutritional powerhouse.

8.2g

Net Carbs

14.5g

Protein

24.7g

Fat

312

kcal

30m

Keto Black Chocolate Hearts

This spooky chocolate candy is the ideal treat for a healthy Halloween. You won't need activated charcoal to achieve this effect!

0.5g

Net Carbs

0.4g

Protein

3.6g

Fat

34

kcal

20m

Spooky Keto Chocolate Chaffles

These keto chaffles are the perfect Halloween treat. They are fluffy inside and crispy on the outside just like waffles!

3.8g

Net Carbs

7.8g

Protein

14g

Fat

167

kcal

2h

Keto Chocolate & Mint Cheesecake Mousse

Creamy keto chocolate mint cheesecake mousse with rich chocolate swirls. An easy no-bake, low-carb dessert for Halloween, Christmas, or any occasion.

3.9g

Net Carbs

5g

Protein

31.4g

Fat

311

kcal

25m

Low-Carb Spinach & Mushroom Soup

This cozy autumn soup is ready in under 30 minutes and can be prepared with just a few common keto approved pantry staples!

7.5g

Net Carbs

6.5g

Protein

28.8g

Fat

314

kcal

2h

Halloween Cheesecake Keto Brownies

These fudgy keto brownies topped with creamy green cheesecake frosting are the perfect treat for the spooky season!

3.2g

Net Carbs

5.4g

Protein

22.1g

Fat

226

kcal

1h 30m

No Fail Low-Carb Pumpkin Pie

Deliciously flakey low-carb crust with the creamiest sugar-free pumpkin pie filling. The ultimate dessert for fall that never fails!

5.1g

Net Carbs

6.8g

Protein

24.8g

Fat

275

kcal

Roundup

100 Low-Carb and Keto Recipes For Halloween

A huge collection of keto recipes for your spooky menu filled with easy dishes you can pull together to make your fright party! Appetisers, finger foods, main course recipes, treats and even loads of delicious ideas.