Keto Spring

35m

Low-Carb Green Pesto Pizza

Pizza is a definite crowd pleaser, and this grain-free green pesto version is always a winner when entertaining in our house!

8.4g

Net Carbs

13.5g

Protein

27.9g

Fat

340

kcal

25m

Vegetarian Keto Burritos

These grain-free keto burritos are stuffed with low-carb roasted vegetables, cauliflower rice, cheese and sour cream to help you get more veggies into your diet.

9.3g

Net Carbs

12.3g

Protein

31.5g

Fat

385

kcal

1h 10m

Low-Carb Hot Cross Buns

These delicious low-carb Hot Cross Buns are the ultimate guilt-free Easter treat! Enjoy freshly baked or toasted with grass-fed butter.

7.2g

Net Carbs

14.8g

Protein

42.5g

Fat

488

kcal

30m

Roasted Beetroot, Goat Cheese & Avocado Salad

This fresh and tasty primal salad is perfect if you’re looking for a light, healthy dinner recipe. It's also a great carb-up meal!

18g

Net Carbs

14.5g

Protein

51.1g

Fat

611

kcal

2h

Keto Avocado Shrimp Ceviche Salad

This easy shrimp ceviche salad with avocado, lime, and crunchy vegetables is fresh, flavorful, and ready in minutes. Low-carb, high-protein, and keto-friendly—perfect for lunch, dinner, or meal prep.

7.5g

Net Carbs

19.3g

Protein

17.6g

Fat

278

kcal

15m

Keto Mediterranean Steak Pinwheels

These low-carb Mediterranean steak pinwheels are a great way to liven up a traditional flank steak!

2g

Net Carbs

28.1g

Protein

18.8g

Fat

299

kcal

15m

Keto BBQ Liver Meatballs

Not a fan of liver? You will love these delicious BBQ glazed meatballs!

6.1g

Net Carbs

26.6g

Protein

31.5g

Fat

423

kcal

1h 30m

Low-Carb Cheese & Capsicum Stuffed Meatloaf

Tasty and comforting, low-carb & grain-free meatloaf stuffed with three types of cheese and green pepper, all coated in tomato baste.

4.6g

Net Carbs

30.8g

Protein

35.5g

Fat

475

kcal

10m

The Best Cucumber & Radish Salad

This creamy Cucumber & Radish Salad is the perfect low-carb, keto, and dairy-free side dish. Ready in just 10 minutes, it's made with crisp cucumbers, crunchy radishes, and a tangy mayo-based dressing.

4.2g

Net Carbs

1.7g

Protein

23.2g

Fat

234

kcal

15m

Cilantro Pesto

This pesto is a fresh take on an old classic with toasted almonds and pepitas paired with cilantro to create a super fresh, yet nutty and cheesy tasting pesto.

0.5g

Net Carbs

1.5g

Protein

6g

Fat

62

kcal

2h

The Best Instant Pot Chicken Noodle Soup

This low-carb chicken noodle soup is a family pleaser you can make all year round. It's keto-friendly, full of flavour and immune-boosting ingredients such as collagen and low-carb vegetables.

4.9g

Net Carbs

25.5g

Protein

13.6g

Fat

251

kcal

10m

Keto Green Goddess Fritters

These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.

7.7g

Net Carbs

11.2g

Protein

30.8g

Fat

352

kcal

45m

Low-Carb Golden Crumbed Cauliflower

The Smokey Tomato Dip is the perfect partner to this grain-free Turmeric Crumbed Cauliflower. Serve as a snack or as a side dish with your main meal.

7.8g

Net Carbs

13.4g

Protein

26g

Fat

318

kcal

1h 30m

Festive Keto Goat Cheese & Kale Quiche

This low-carb quiche is one of those go to recipes you’ll revisit time and time again. Festive treat for the Holiday season or just a lazy brunch.

3.8g

Net Carbs

9.1g

Protein

21.7g

Fat

252

kcal

15m

Keto Green Eggs & Bacon

Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!

4g

Net Carbs

26.8g

Protein

61g

Fat

679

kcal

20m

Low-Carb Cream of Asparagus Soup

Creamy and lush with a delicate flavour, there's no hiding about this low-carb, keto and paleo soup.

4.8g

Net Carbs

8.7g

Protein

32.3g

Fat

350

kcal

20m

Low-Carb Vietnamese Turkey Meatball Bowls

This nutritious Vietnamese Turkey Meatball Bowl is great as a packable lunch. Healthy, grain-free, keto and paleo meal that will keep you full for longer.

7.5g

Net Carbs

39.4g

Protein

55.6g

Fat

692

kcal

20m

Goat Cheese Stuffed Burgers with Caramelized Onion

These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.

7.5g

Net Carbs

48.9g

Protein

69g

Fat

857

kcal

25m

Keto Cheese & Chive Scones

These low-carb bacon & cheese scones are the perfect savoury snack. Nibble on their own, smother in avocado or dunk into a bowl of a hearty keto soup.

1.4g

Net Carbs

5.7g

Protein

10.6g

Fat

129

kcal

5m

Ranch BLT Lettuce Wrap (Unwich)

This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.

4.1g

Net Carbs

11.9g

Protein

19.6g

Fat

244

kcal

25m

5-Ingredient Salmon Mousse Cucumber Rolls

These Salmon Mousse Cucumber Rolls make a great low carb, keto friendly party appetizer. All you need is 5 simple ingredients!

0.7g

Net Carbs

1.6g

Protein

2.5g

Fat

29

kcal

10m

Keto Chicken Noodle Soup Jars

These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!

5.3g

Net Carbs

22.2g

Protein

16.6g

Fat

262

kcal

45m

Keto Mexican Kale Frittata

This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.

3g

Net Carbs

18.2g

Protein

21.5g

Fat

285

kcal

50m

Keto Ham, Cheese & Zucchini Breakfast Bake

Looking for a crowd pleasing low-carb breakfast that’s super easy to make? This keto zucchini and goats cheese breakfast slice will satisfy any hungry rabble.

6.3g

Net Carbs

14.4g

Protein

21.9g

Fat

284

kcal