1h
Whole salmon stuffed with fragrant herbs, tangy lemon and sweet onions, all baked to perfection. This tasty low-carb meal is packed with healthy fats and ideal with quick blender Béarnaise sauce.
20m
Easy eggs Benedict served on top of keto bread, leafy greens, tomato, avocado, and dairy-free Sriracha Hollandaise sauce. The ultimate summer breakfast for two!
6h
Keto popsicles made with layers of orange flavoured clotted cream and a refreshing fruity layer of tangy rhubarb & spicy ginger. The perfect guilt-free summer treat!
50m
Looking for a nutritious meal to break your fast on a ketogenic diet? Try this warming spiced chicken salad. It's ideal for those who do intermittent fasting and need a higher-calorie meal.
30m
Strawberries baked in lemon juice and vanilla, served with full fat yogurt and almond crust. The ultimate sugar-free (and sweetener-free!) summer treat.
6h
Decadent and creamy sugar-free chocolate ice cream with salty caramel swirl. The ultimate treat with none of the guilt from indulging!
40m
Georgian eggplant rolls stuffed with spiced garlic-walnut paste. Make this healthy low-carb, keto, paleo & vegan appetizer in just over half an hour.
20m
This low-carb, keto version of fried zucchini served with herby yogurt dip is sure to be a family favorite!
40m
Healthy grain-free salmon burgers served with lemony kale, toasted almonds and good-for-your-gut sauerkraut. A light keto dish for summer!
35m
This tasty aromatic Indian classic can be made in just half an hour. High in healthy fats and low in carbs, it's the perfect keto, paleo & vegan dish!
40m
This is an easy breakfast meal made with a layer of chia seeds, strawberries and full-fat yogurt (or coconut yogurt if you can't do dairy), with no sweeteners needed.
5m
Sugar-free, low carbohydrate cocktail with only 3 grams of carbs and less than 140 calories. The perfect guilt-free refreshment for summer!
1h 15m
Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the traditional seasoning.
55m
Easy, quick prep one-pot meal made with sizzling beef, spinach, tomatoes, fresh chilies, herbs & melty mozzarella. The perfect low-carb & primal midweek dinner!
45m
This low-carb, paleo & vegan, sweet & spicy chow chow is the perfect vegetable relish for summer BBQs!
15m
Enjoy this quick-prep low carb vegetarian Mexican cauliflower rice as a side, or top with sliced avocado, jalapeño pepper and sour cream for a satisfying midweek dinner.
15m
Eat the keto rainbow! Refreshing low-carb summer salad made with seasonal vegetables, feta and toasted pumpkin seeds.
30m
Healthy, quick-prep, ketogenic and paleo friendly meatballs served with fragrant dairy-free pesto.
1h
This low-carb & keto friendly casserole is made with delicious layers of tender chicken, cheesy mozzarella and parmesan, tangy pesto, spinach, and roasted cherry tomatoes!
1h 30m
This crispy baked chicken drizzled with homemade parsley oil is best served with roast non starchy vegetables. This healthy low-carb meal is bursting with flavour.
45m
These healthy low-carb Greek Chicken Bowls are the perfect quick & easy-to-prepare meal for your lunch box!
30m
This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.
40m
Healthy gluten-free & keto pitta breads topped with spiced lamb, fresh herbs and feta cheese. The perfect dish for spring and summer!
1h
These healthy grain-free tarts are perfect for spring and summer. Between Valentine's Day, Easter, and Mother's Day, you’ll have plenty of time to show off this gorgeous dessert!