Snacks & Appetizers

Keto Spinach Bacon & Artichoke Dip

This low-carb & primal dip is the cheesiest of the cheesiest and is bursting with flavors of garlic, smoky bacon, and fresh spinach!

Low-Carb Kale Caesar Salad

This keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.

Keto Avocado & Basil Dip

This luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!

Keto Chorizo Egg Muffins

These low-carb egg muffins are a snap to make. They're also easy to take in lunchboxes or to grab as you're running out the door. What could be more convenient? Have a batch at the ready in the fridge.

Tangy Low-Carb Kale Slaw

Refreshing and light slaw made with nutrient-dense vegetables, paleo mayonnaise and finished with magnesium-rich pumpkin seeds. Serve it alongside a lovely steak or pop it in some tacos, it’s very versatile!

Keto Rosemary & Onion Crackers

Nothing says the end of a meal like a good cheeseboard. These low-carb & grain-free rosemary and onion crackers are the perfect accompaniment.

Sugar-Free Salmon Gravlax

Easy and healthy way to make Scandinavian cured salmon flavored with fresh dill, lemon zest and white pepper!

Keto Jalapeño Popper Potato Salad

Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!

Keto Olive & Herb Focaccia

This tasty Italian-style grain free flat bread is low in carbs, nut free and includes a dairy free option!

Low-Carb BBQ Roasted Almonds

These crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.

Chicken Skewers with Spicy Almond & Tahini Satay

Simple chicken skewers served with spicy almond-tahini satay. Healthy, low-carb, paleo & ketogenic friendly meal for summer!

Keto Cheesy Garlic Pull-Apart Bread

This amazing pull-apart cheesy garlic sourdough bread just what you need for this summer's potluck. You won't even know it's low-carb, grain-free and primal!

Low-Carb Baked Badrijani

Georgian eggplant rolls stuffed with spiced garlic-walnut paste. Make this healthy low-carb, keto, paleo & vegan appetizer in just over half an hour.

Garlic & Parmesan Keto Fried Zucchini

This low-carb, keto version of fried zucchini served with herby yogurt dip is sure to be a family favorite!

Crustless Keto Breakfast Quiche

These quick and easy to prepare low-carb mini quiches are the perfect keto meal on the go.

Pull-Apart Keto Pizza Bread

This amazing pull-apart pizza bread is not just tasty but also ridiculously easy to make. You won't even know it's low-carb, grain-free and primal!

Crunchy Keto Almond Biscotti

These healthy traditional Italian almond cookies are grain-free, sugar-free and so easy to make!

Keto Turkey Meatballs with Dairy-Free Pesto

Healthy, quick-prep, ketogenic and paleo friendly meatballs served with fragrant dairy-free pesto.

Indian Keto Coconut Bars

These Indian coconut bars and perfectly spiced with cardamon and saffron and full of healthy high fat coconut oil and ghee. The tastiest keto dessert.

Paleo Carrot & Sesame Falafel

Grain-free and legume-free vegan falafel made with healthy paleo ingredients. A great addition to your lunchbox!

The Best Low-Carb Garlic Bread

This low-carb garlic bread will fool and carb loving junkie into thinking this is the real deal. Crisp yet doughy, and packed full of rich garlic butter. Simply delicious.

Paleo Multi-Purpose Mini Loaves with Carrot & Thyme

These delicious paleo carrot and thyme loaves are the perfect low carb lunchbox snack. Smother in butter or top with your favourite Ketogenic filling.

Keto Chili-Lime Crispy Chicken Wings

Crunchy chicken wings dipped in sweet low-carb chili-lime sauce. The best method for ultra crispy chicken wings you will want to make over and over again!

Crunchy Low-Carb Kale Crackers