Recipes for electrolyte drink
20m
This low-carb mackerel dish is quick and easy to assemble. It's a tasty option packed with omega-3 fats and electrolytes. Perfect for a simple lunch or dinner.
20m
A quick and easy low-carb dinner recipe packed with healthy fats, protein and electrolytes in under 20 minutes!
7d
Authentic Limoncello made low-carb! This sugar-free Italian lemon liqueur tastes just like the real deal but with none of the sugar.
1h 30m
This homemade sugar-free elderberry cordial is made with fresh or frozen elderberries, lemon and allulose, plus a subtle hint of cinnamon, cloves and star anise.
1h
Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak.
6h
Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
5m
This delicious hot coffee beverage tastes like pumpkin spice latte but with none of the sugar. It's rich, creamy and satisfying - almost like drinkable pumpkin spiced custard!
45m
A great low carb vegetarian meal to add into your keto diet plan. It's bursting with flavour and anti-inflammatory!
15m
These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.
1h 15m
This low-carb and gluten-free bread tastes like real rye bread. Just as delicious and savory as the real deal!
20m
Quick one-pot meal made with nutritious keto-friendly ingredients. Easy to make and ready in 20 minutes!
5m
This refreshing frozen margarita is the ultimate low-carb summer cocktail made with homemade sugar-free sorbet.
1h
Ginger beer made at home with just a few ingredients. It's easy to make and tastes just like the real deal but with none of the sugar and additives!
5m
This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!
20m
This keto Mexican hash is tasty, nutritious and can be prepared in under 20 minutes! A healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado.
20m
This 5-ingredient Instant Pot keto broccoli and cheese soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious.
5m
Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!
5m
These stuffed avocados are so good for you! They are packed with flavor and healthy fats from avocado and sardines with an anti-inflammatory boost from turmeric.
5m
This pina colada tastes like the real deal! All of the flavor of your favorite cocktail with none of the sugar!
20m
This refreshing berry infused prosecco is perfect for any special occasion including Christmas, Thanksgiving, Valentine's Day or even a summer BBQ!
15m
Deliciously creamy homemade nut butter made with roasted almonds and cashews. A healthier alternative to peanut butter.
2h
5m
This pumpkin spice latte is sugar-free and dairy-free. It's fueled with healthy fats that will enhance the fat-burning effects of the ketogenic diet!
20m
Quick and easy low-carb salad made with crispy bacon, spinach, sliced avocado, all drizzled with mustard dressing.