50m
These Keto Korean Chicken Wings have so much flavor! Cooked in a skillet the wings get perfectly crispy before they get doused in a tangy korean style hot sauce.
1h 10m
These delicious low-carb Hot Cross Buns are the ultimate guilt-free Easter treat! Enjoy freshly baked or toasted with grass-fed butter.
6h
Slow cooker is not just for curries! This deliciously moist, low-carb Tiramisu cake is topped with a rich coffee & rum custard and finished with creamy mascarpone topping.
30m
This fresh and tasty primal salad is perfect if you’re looking for a light, healthy dinner recipe. It's also a great carb-up meal!
2h
This easy shrimp ceviche salad with avocado, lime, and crunchy vegetables is fresh, flavorful, and ready in minutes. Low-carb, high-protein, and keto-friendly—perfect for lunch, dinner, or meal prep.
30m
These low-carb & paleo pickled radishes are the perfect combination of sweet and tangy.
4h 30m
This low-carb creme brûlée features a thin a crispy shell lovingly covering a rich and creamy custard of decadent coffee flavoured chocolate, with a hint of spices giving it a mysterious depth.
15m
These low-carb Mediterranean steak pinwheels are a great way to liven up a traditional flank steak!
15m
Not a fan of liver? You will love these delicious BBQ glazed meatballs!
3d
This probiotic macadamia cheese is a delicious dairy-free and vegan alternative to cheese.
20m
Three ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!
4h 30m
These healthy sugar-free jellies are like a bowl of raspberries and cream - in a solid form!
20m
Not a fan of liver? You will love these low-carb sweet and spicy bacon wrapped chicken liver bites!
25m
Healthy, nutritious and low-carb Indonesian classic made with cauliflower instead of rice.
2h 20m
These low-carb pickled zucchini slices are crunchy, tangy, a bit sweet and have a lovely spiced undertone. They are keto, paleo & vegan.
20m
This low-carb Jalapeño Popper Stuffed Burger is a fun way to liven up a traditional burger!
1h 30m
Tasty and comforting, low-carb & grain-free meatloaf stuffed with three types of cheese and green pepper, all coated in tomato baste.
Guide
Kick-start your keto diet and join the 60-Day March-May KetoDiet Challenge. Lose weight, get healthier and win amazing prizes while eating foods you love!
Guide
What are ketones, how do they work and why most people don't need to aim for high ketone levels.
Guide
How a whole foods based, low-carb diet can help people suffering from acid reflux and GERD.
App news
The Beginner's KetoDiet Cookbook features over 100 low-carb, keto, paleo & primal recipes and a guide to kick-start your diet presented in a simple and accessible way so you can make informed decisions that work best for you.
Guide
How does our diet, especially the amount of carbohydrates, affect our circadian rhythms? The connection between carbs, meal timing and healthy sleep.
Guide
Can following a low-carb or ketogenic diet conquer type 2 diabetes? The science and practical tips to help you get started.
Guide
Is a low-carb or keto diet helpful or harmful for people with Hashimoto's disease or other hypothyroid conditions?