30m
Healthy keto summer pie made with sweet-tart berries and wrapped in grain-free fat head dough.
1h 30m
Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!
30m
These low-carb breakfast hot pockets are filled with pumpkin cheesecake. Easy to make, grain-free and vegetarian meal prepared in under 30 minutes!
40m
Matcha and lemon is a match made in heaven. These healthy parfaits make the perfect low-carb breakfast meal!
25m
Low-carb & paleo salad made with juicy chicken, spicy chorizo and creamy avocado. A match made in heaven!
1h
This low-carb & paleo dish uses smoky bacon and savoury herbs to balance and enhance the liver, resulting in a delicious keto-friendly gravy.
20m
Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!
1h 10m
These sugar-free raspberry & lemon coconut fat bombs are delicious & guilt-free treat that requires minimum prep time!
4d
Great for gut health, fermented veggies such as these carrots also make a crunchy, tasty topping to most savoury meals!
35m
Pizza is a definite crowd pleaser, and this grain-free green pesto version is always a winner when entertaining in our house!
1m
There’s nothing like a good chocolate milk and this one’s keto and vegan friendly. It’s also ready in just one minute!
5m
This simple low-carb Italian salad dressing is perfect to keep on hand for salads, to marinate meat and vegetables in, or use as a dipping sauce for antipasto.
25m
These grain-free keto burritos are stuffed with low-carb roasted vegetables, cauliflower rice, cheese and sour cream to help you get more veggies into your diet.
3h 30m
This raw sugar-free chocolate cheesecake is low-carb, grain-free and perfect if you’re trying to avoid dairy.
15m
Ready in just 15 minutes this Keto Tex Mex Migas is one of the tastiest easy egg breakfasts there is. Just make sure to have some keto tortilla chips and you are good to go!
10m
This low-carb Bruschetta Feta Dip is so delicious! It can be served on grain-free crackers, or on top of low-carb toast for breakfast.
1h 10m
A classic low-carb cheesecake you’ll make time and time again. Made from whole foods and a touch of natural sugar-free sweetener.
Guide
Migraines are better thought of as neurological phenomena as opposed to severe headaches. Here's why a low-carb and ketogenic diet can help those suffering from migraines.
Roundup
This tasty keto & paleo hummus combines some of the healthiest fats from avocado, macadamia nuts and extra virgin olive oil!
Guide
Can the ketogenic diet sharpen your mind, memory and enhance thinking? MCTs and the role of ketone supplements in cognition.
App news
The Beginner's KetoDiet Cookbook features over 100 low-carb, keto, paleo & primal recipes and a guide to kick-start your diet presented in a simple and accessible way so you can make informed decisions that work best for you.
Guide
Fatty liver disease: Diagnosis, progression and prevention. Find out how keto & low-carb diets can improve fatty liver disease.
App news
We’re continually improving KetoDiet App to make it the best Keto Resource. 14 new delicious recipes extra for free.
Guide
Surprising sources of hidden carbs you may have not considered. Find out which foods may have been stalling your progress.