5m
This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.
30m
Easy to make, delicious and low in carbs! This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted.
30m
Autumn flavours of roasted pumpkin, buttery mushrooms and fragrant thyme and cuddled up in a creamy sauce made from a concentrated stock to pack in the flavour.
1h
This delicious low-carb and grain-free "apple" pie uses zucchini instead of apples. A healthy keto breakfast meal that will curb your cravings!
1h
Fall is right around the corner and so is the time we start craving comfort foods. These low-carb pies are just as healthy as they are comforting!
5m
This single-serving, low-carb, keto & paleo cinnamon mug cake is just what you need when you crave something sweet!
25m
These Salmon Mousse Cucumber Rolls make a great low carb, keto friendly party appetizer. All you need is 5 simple ingredients!
15m
Homemade Salsa Verde: A zesty blend of tomatillos, onion, cilantro, and lime. Perfect for drizzling over proteins or dipping veggies.
40m
Making a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth, rainbow chard, mushrooms and Asian aromatics!
1h
These low-carb chocolate & lime tarts are rich, creamy and full of flavour! They are sugar-free, dairy-free and paleo-friendly.
10m
These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!
45m
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
50m
Looking for a crowd pleasing low-carb breakfast that’s super easy to make? This keto zucchini and goats cheese breakfast slice will satisfy any hungry rabble.
40m
This low-carb & primal dip is the cheesiest of the cheesiest and is bursting with flavors of garlic, smoky bacon, and fresh spinach!
40m
This self-saucing pudding is what you need in your life; rich fudgy pudding with a decadent chocolate sauce. The addition of the orange lifts the flavour to a whole new dimension.
1h
Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.
45m
This keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.
5m
This guilt-free keto and paleo frozen treat will fuel your body with healthy fats and protein.
10m
This luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!
App news
The KetoDiet App Slow Cooker and One-Pot Meal cook book is now available to buy. Get your copy today.
Guide
Why is potassium important in ketogenic diets and potassium-rich foods you should be eating.
Guide
Why a low-carb or ketogenic lifestyle may be ideal for women going through menopause and perimenopause.
App news
New feature on ketoDiet App. Scan branded products, search though hundreds of thousands of brands and add to your keto planner and custom meals.
Guide
Why is magnesium an important electrolyte in ketogenic diets and magnesium-rich foods you should be eating.