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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

Recipes

Bacon & Guacamole Fat Bombs 45m

Bacon & Guacamole Fat Bombs

These tasty savory fat bombs are the perfect bite-sized keto snacks. Guacamole rolled in crispy bacon - what's not to love?

1.4g
Net Carbs
3.4g
Protein
15.2g
Fat
156
kcal
Paleo Stuffed Avocado 5m

Low-Carb Sardine Stuffed Avocado

These stuffed avocados are so good for you! They are packed with flavor and healthy fats from avocado and sardines with an anti-inflammatory boost from turmeric.

5.6g
Net Carbs
27.2g
Protein
52.5g
Fat
634
kcal
5-Ingredient Keto Salad (low-carb, gluten-free, paleo) 20m

Keto Ranch Chicken Salad

Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!

3.1g
Net Carbs
38.7g
Protein
43.8g
Fat
581
kcal
Egg Stuffed Avocado 15m

Creamy Egg Stuffed Avocado

These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.

5g
Net Carbs
16.5g
Protein
56.8g
Fat
617
kcal
Keto Omelet Wrap 15m

Keto Omelet Wrap with Salmon & Avocado

Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.

5.8g
Net Carbs
36.9g
Protein
66.9g
Fat
765
kcal
Keto Basque Burnt Cheesecake (low-carb, keto, primal) 1h 10m

Keto Basque Burnt Cheesecake

A healthy low-carb version of the world-famous Basque cheesecake. Easy crustless cheesecake made with just a few ingredients.

3.2g
Net Carbs
6.4g
Protein
25.4g
Fat
249
kcal
Keto Green Eggs with Bacon (low-carb, keto, paleo) 15m

Keto Green Eggs & Bacon

Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!

4g
Net Carbs
26.8g
Protein
61g
Fat
679
kcal
Low-Carb Chilled Cucumber Soup (gluten-free, keto, paleo) 3h

Low-Carb Chilled Cucumber Soup

This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!

4.6g
Net Carbs
2.4g
Protein
25.7g
Fat
266
kcal
Creamy Key Lime Popsicles 4h

Low-Carb Key Lime Popsicles

These creamy low-carb popsicles taste like a frozen key lime pie. A refreshing summer treat made with healthy fats.

5.2g
Net Carbs
2.9g
Protein
25.9g
Fat
264
kcal
15m

Keto Breakfast Sausage & Guac Stacks

Tasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!

4.4g
Net Carbs
20.1g
Protein
43.9g
Fat
509
kcal
1h 15m

Keto Sushi Smoked Salmon Roll-Ups

These simple five ingredient low-carb sushi pinwheels are so easy to make and ideal for lunchboxes. No rice needed!

3.7g
Net Carbs
30.8g
Protein
35.8g
Fat
445
kcal
Keto Avocado & Goat Cheese Prosciutto Roll-Ups (low-carb, keto, primal) 10m

Avocado & Goat Cheese Prosciutto Roll-Ups

These 4-ingredient prosciutto roll-ups are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer.

1.7g
Net Carbs
14.1g
Protein
23.6g
Fat
284
kcal
1h 45m

Keto Slow Cooker Breakfast Casserole

This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!

4g
Net Carbs
22.9g
Protein
22.2g
Fat
313
kcal
1h 10m

Low-Carb Pickled Avocado

These tangy slices are delicious on tacos, soups, salads, and even smashed as guacamole sans lime juice.

1.1g
Net Carbs
0.8g
Protein
5.5g
Fat
68
kcal
Low-Carb Chorizo Guacamole Bunless Burgers (low-carb, keto, paleo) 30m

Low-Carb Chorizo Guacamole Bunless Burgers

These tasty chorizo & guac burgers are easy to prepare and full of flavor. Instead of bread, these keto-friendly naked burgers are served with crispy lettuce.

4.5g
Net Carbs
28.9g
Protein
40.1g
Fat
510
kcal
5m

Ranch BLT Lettuce Wrap (Unwich)

This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.

4.1g
Net Carbs
11.9g
Protein
19.6g
Fat
244
kcal
Herbed Omelet for the Fat Fast 10m

Herbed Omelet with Avocado and Bacon

This low-carb omelet is an easy keto breakfast meal that is packed with flavor from fresh herbs, healthy fats from avocado, and crunch from crispy bacon.

3.2g
Net Carbs
28.6g
Protein
62.2g
Fat
703
kcal
15m

Savory Keto Cheese Pancake

This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.

4.5g
Net Carbs
37.9g
Protein
43.4g
Fat
589
kcal
25m

Salmon Patties with Avocado Lime Dip

These keto fish cakes are healthy and easy to make, and they're versatile, too. Serve them with tasty avocado-lime dip, lemon and a bowl of leafy greens.

4.3g
Net Carbs
39.9g
Protein
39.1g
Fat
532
kcal
Speedy Low-Carb Tuna Bowl (keto, paleo, gluten-free) 15m

Speedy Low-Carb Tuna Lunch Bowl

This quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.

6.4g
Net Carbs
44.2g
Protein
71.3g
Fat
866
kcal
Green Keto Crab Salad (low-carb, keto, paleo) 15m

Keto Green Goddess Crab Salad

Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!

4g
Net Carbs
24.6g
Protein
44.9g
Fat
531
kcal
Avocado & Basil Dip (low-carb, paleo, keto, vegan) 10m

Keto Avocado & Basil Dip

This luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!

2.1g
Net Carbs
2.1g
Protein
21.1g
Fat
212
kcal
Keto Mini BLT Party Bagels (low-carb, paleo, gluten-free) 55m

Keto Mini BLT Party Bagels

These adorable mini low-carb bagels are ideal for parties and family gatherings. They are served with a simple dairy-free topping!

0.9g
Net Carbs
2.4g
Protein
10g
Fat
106
kcal