Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
6h
Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
5m
5m
The most amazing chocolate smoothie packed full of healthy fats to help speed up your metabolism on a low-carb and ketogenic diet plan.
1h
This deliciously creamy chocolate chip & mint ice cream is sugar-free, keto and naturally green!
45m
Rich and fudgy brownies topped with creamy chocolate frosting. The ideal low-carb and dairy-free treat!
40m
2h
These superfood smoothie bowls are packed with electrolytes. The perfect addition to your dairy-free keto diet plan!
5m
This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!
1h 10m
A healthy low-carb version of the world-famous Basque cheesecake. Easy crustless cheesecake made with just a few ingredients.
1h
These keto chocolate cupcakes are made extra delicious with an easy avocado “buttercream”. They are sugar-free, gluten-free and dairy-free but 100% decadent.
5m
This sugar-free breakfast smoothie is a great way to sneak in more non starchy veggies into your diet!
5m
Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!
10m
Quick and easy low-carb chocolate pudding with a spicy Mexican kick. You'll only need 6 ingredients to make this keto-friendly treat in under 10 minutes.
4h
These creamy low-carb chocolate popsicles are dairy-free and super creamy thanks to a secret ingredient!
4h
These creamy low-carb popsicles taste like a frozen key lime pie. A refreshing summer treat made with healthy fats.
5m
Creamy and satisfying low-carb green smoothie made with avocado, spinach, pistachio nuts and coconut cream.
20m
Rich and creamy chocolate mousse flavored with hazelnut butter. A healthy sugar-free dessert that can be prepared in just a few minutes.
40m
These keto chocolate muffins are easy to whip up and diabetic friendly! Packed with healthy fats, avocado makes these chocolatey muffins so rich and moist.
5m
Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.
5m
This easy low-carb green smoothie is sweet, creamy and perfect for busy days.
1h
These healthy grain-free tarts are perfect for spring and summer. Between Valentine's Day, Easter, and Mother's Day, you’ll have plenty of time to show off this gorgeous dessert!
1h
These low-carb chocolate & lime tarts are rich, creamy and full of flavour! They are sugar-free, dairy-free and paleo-friendly.
15m
These easy keto chocolate pots have all the wow factor of an indulgent treat but are super quick to make. Thanks to the creamy avocado and no refined sugar, they’re ridiculously good for you too.