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1h

Low-Carb Halloumi & Chorizo Tray Bake

A tasty one-pot meal made with low-carb vegetables, eggs, chorizo and halloumi. This recipe is a healthy option for lunchboxes and makes a great midweek dinner!

6.1g
Net Carbs
25.9g
Protein
32.9g
Fat
433
kcal
Cheesy Keto Popcorn (low-carb, sugar-free, grain-free) 1h

Cheesy Keto "Popcorn"

These light and crunchy cheesy bites are a great alternative to popcorn. They are ultra low in carbs, high in protein and low in calories.

0.5g
Net Carbs
6.6g
Protein
2.9g
Fat
56
kcal
Chorizo, Spinach & Goat's Cheese Frittata (low-carb, keto, grain-free) 40m

Chorizo, Spinach & Goat's Cheese Frittata

A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.

2g
Net Carbs
17.1g
Protein
21g
Fat
272
kcal
5-Minute Keto Tuna Salad (low-carb, paleo, gluten-free) 5m

Easy 5-Minute Tuna Salad

Quick and easy low-carb salad made with just a few simple real food ingredients!

4.8g
Net Carbs
32.6g
Protein
54.6g
Fat
651
kcal
Green Goddess Fritters (low-carb, keto, primal, vegetarian) 10m

Keto Green Goddess Fritters

These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.

7.7g
Net Carbs
11.2g
Protein
30.8g
Fat
352
kcal
1h 45m

Keto Slow Cooker Breakfast Casserole

This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!

4g
Net Carbs
22.9g
Protein
22.2g
Fat
313
kcal
Keto Chocolate Chip Muffins (low-carb, primal, nut-free) 25m

Keto Chocolate Chip Muffins

These fluffy low-carb chocolate chip muffins are nut-free, sugar-free, grain-free and diabetic-friendly!

4.7g
Net Carbs
5.8g
Protein
19.1g
Fat
222
kcal
Low-Carb Chorizo Guacamole Bunless Burgers (low-carb, keto, paleo) 30m

Low-Carb Chorizo Guacamole Bunless Burgers

These tasty chorizo & guac burgers are easy to prepare and full of flavor. Instead of bread, these keto-friendly naked burgers are served with crispy lettuce.

4.5g
Net Carbs
28.9g
Protein
40.1g
Fat
510
kcal
Easy Low-Carb Stuffed Flank Steak (keto, primal, grain-free) 30m

Low-Carb Stuffed Flank Steak

Flank steak is the ultimate vehicle for any of your favorite fillings. This low-carb dinner recipe is quick, easy and so versatile!

3.5g
Net Carbs
39.5g
Protein
28.4g
Fat
435
kcal
Low-Carb Broccoli Cheese Quiche (keto, primal, vegetarian) 1h 20m

Low-Carb Broccoli Cheese Quiche

This easy low-carb vegetarian broccoli quiche is great for any meal - breakfast, brunch, lunch, or dinner! It uses our flakey homemade grain-free pie crust.

5.1g
Net Carbs
15.6g
Protein
34g
Fat
394
kcal
Keto Turkish Beef Gozleme (low-carb, gluten-free, grain-free) 30m

Keto Turkish Beef Gozleme

A tasty low-carb take on a traditional Turkish flatbread with fragrant herb, beef, spinach and feta filling.

6g
Net Carbs
30g
Protein
30.4g
Fat
435
kcal
1h 25m

Super Simple Keto Cheetos

Crunchy nut-free cheetos made at home with just four low-carb ingredients. Only 1 gram of carbs per serving!

1.1g
Net Carbs
6.4g
Protein
8.6g
Fat
102
kcal
10m

Low-Carb Caprese Omelet

This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!

3.8g
Net Carbs
30.8g
Protein
43.2g
Fat
533
kcal
25m

Keto Bacon Cheeseburger Pizza

Thin grain-free pizza crust topped with bacon, juicy beef, melty cheese, ketchup, mustard, and pickles. Everything you love about bacon cheeseburger!

6g
Net Carbs
27.5g
Protein
45.4g
Fat
560
kcal
15m

Keto BBQ Liver Meatballs

Not a fan of liver? You will love these delicious BBQ glazed meatballs!

6.1g
Net Carbs
26.6g
Protein
31.5g
Fat
423
kcal
30m

Keto Chorizo Egg Muffins

These low-carb egg muffins are a snap to make. They're also easy to take in lunchboxes or to grab as you're running out the door. What could be more convenient? Have a batch at the ready in the fridge.

3.6g
Net Carbs
13.2g
Protein
13.7g
Fat
198
kcal
Low-Carb Mediterranean Steak Pinwheels (gluten-free, keto, primal) 15m

Keto Mediterranean Steak Pinwheels

These low-carb Mediterranean steak pinwheels are a great way to liven up a traditional flank steak!

2g
Net Carbs
28.1g
Protein
18.8g
Fat
299
kcal