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Golden Crumbed Cauliflower with Smokey Tomato Dip (low-carb, keto, primal) 45m

Low-Carb Golden Crumbed Cauliflower

The Smokey Tomato Dip is the perfect partner to this grain-free Turmeric Crumbed Cauliflower. Serve as a snack or as a side dish with your main meal.

7.8g
Net Carbs
13.4g
Protein
26g
Fat
318
kcal
Double Chocolate Keto Waffles 15m

Double Chocolate Keto Waffles

These easy low-carb chocolate waffles are crispy on the outside, and soft and fluffy inside.

5.8g
Net Carbs
16.3g
Protein
22.6g
Fat
299
kcal
1h 10m

High-Protein Keto Pistachio Halva

A low-carb, protein-packed twist on the classic—these sugar-free bars are made with collagen, coconut butter, pistachios, and a zero-calorie sweetener. All the flavor, none of the sugar crash.

2.7g
Net Carbs
8.7g
Protein
14.9g
Fat
181
kcal
Sugar-Free Strawberry Rosé Granita (low-carb, keto, paleo) 4h

Sugar-Free Strawberry Rosé Granita

Strawberry and dry rosé wine are a match made in heaven in this summer inspired frozen low-carb treat.

5.1g
Net Carbs
0.5g
Protein
0.2g
Fat
47
kcal
30m

Keto Mulled Berry Chia Parfaits

Delicious layers of creamy almond & cinnamon chia pudding, sweet mulled berry jam, all topped with sour cream and even more berry jam. A match made in heaven!

8.8g
Net Carbs
5g
Protein
23g
Fat
292
kcal
Low-Carb Watermelon & Lime Coolers (keto, paleo, sugar-free) 10m

Low-Carb Watermelon & Lime Coolers

This refreshing low-carb cooler is sweetener-free and super easy to make. A healthy refreshment for any summer barbecue!

4.5g
Net Carbs
0.4g
Protein
0.1g
Fat
19
kcal
Low-Carb Zucchini & Mint Salad (keto, paleo, vegan) 5m

Low-Carb Zucchini & Mint Salad

Refreshing summer salad made with zucchini ribbons, mint, lemon and chile flakes.

3.5g
Net Carbs
1.9g
Protein
7.3g
Fat
88
kcal
Ham, Cheese & Zucchini Breakfast Bake (low-carb, primal, keto) 50m

Keto Ham, Cheese & Zucchini Breakfast Bake

Looking for a crowd pleasing low-carb breakfast that’s super easy to make? This keto zucchini and goats cheese breakfast slice will satisfy any hungry rabble.

6.3g
Net Carbs
14.4g
Protein
21.9g
Fat
284
kcal
Low-Carb Cauliflower Gnocchi (gluten-free, keto, grain-free) 2h

Low-Carb Cauliflower Gnocchi

Missing gnocchi on a low-carb diet? Here's how you can make keto gnocchi, step-by-step! These buttery cauliflower gnocchi are nut-free, coconut-free and can even be made dairy-free.

6.1g
Net Carbs
20.8g
Protein
16.2g
Fat
283
kcal
5m

Keto Strawberry & Lime Electrolyte Drink

Beat keto-flu with this sugar-free electrolyte drink! It's high in magnesium, potassium and sodium to help you replenish electrolytes.

3.5g
Net Carbs
0.3g
Protein
0.2g
Fat
19
kcal
Lemon Myrtle Shortbread (low-carb, keto, paleo, vegan) 2h 15m

Low-Carb Lemon Myrtle Shortbread

Lemon myrtle has a fresh lemon and herb flavour and works amazingly well in these 4-ingredient low-carb cookies.

1g
Net Carbs
1.9g
Protein
9.7g
Fat
98
kcal
Homemade Sunflower Seed Butter (low-carb, keto, paleo) 15m

How To Make Sunflower Seed Butter

A foolproof method to making sunflower seed butter at home. A healthy low-carb ingredient ideal for those who can't eat nuts.

3.3g
Net Carbs
6.1g
Protein
17.3g
Fat
191
kcal
Low-Carb Grand Marnier (homemade, keto, sugar-free) 7d

Low-Carb Grand Marnier

Authentic Grand Marnier made low-carb! This homemade sugar-free French orange liqueur tastes just like the real deal but with none of the sugar.

1.3g
Net Carbs
0.1g
Protein
0g
Fat
84
kcal
1h

Keto Fat Head Cinnamon Toast Crunch Cereal

Easy low-carb cereal made with just 6 ingredients. It's high in protein and low in carbs to keep hunger away. All of the crunch and flavor of your favorite breakfast meal with none of the sugar!

5g
Net Carbs
12.8g
Protein
23.4g
Fat
279
kcal
Healthy Keto Shamrock Shake (low-carb, sugar-free, primal) 5m

Keto Shamrock Shake

This thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!

2.9g
Net Carbs
4.6g
Protein
30.9g
Fat
318
kcal
Cauliflower Nasi Goreng (low-carb, keto, paleo, vegetarian) 25m

Low-Carb Vegetarian Nasi Goreng

Healthy, nutritious and low-carb Indonesian classic made with cauliflower instead of rice.

8.8g
Net Carbs
11.3g
Protein
29.8g
Fat
357
kcal
10m

Keto Golden Turmeric Iced Latte

This sugar-free, keto and vegan golden iced latte is a tasty and refreshing twist on the popular anti-inflammatory classic.

4.4g
Net Carbs
3g
Protein
25.6g
Fat
247
kcal