40m
Low-Carb Pizza Scones
All of the flavors of your favorite pepperoni pizza in easy grain-free savory scones. Perfect to serve as a side or party snack!
- 2.6g
- Net Carbs
- 9.7g
- Protein
- 21.4g
- Fat
- 242
- kcal
Keto Recipes
Recipes
40m
5m
Low-Carb Strawberry & Rhubarb Smoothie
This creamy sugar-free summer breakfast smoothie is made with just a few ingredients: our roasted strawberry & rhubarb jam, almond milk, cream and collagen.
- 7.3g
- Net Carbs
- 24.5g
- Protein
- 26.1g
- Fat
- 369
- kcal
10m
Low-Carb Dalgona Chocolate Milk
This keto Dalgona style Chocolate Milk is like a cross between a chocolate shake, mousse and smoothie. There is no sugar and it's caffeine-free and dairy-free!
- 2.8g
- Net Carbs
- 5.6g
- Protein
- 3g
- Fat
- 58
- kcal
50m
Low-Carb Spring Egg Salad
This simple vegetarian low-carb salad makes a satisfying midweek dinner option. Warm veggie & egg salad drizzled with Mediterranean style dressing, all topped with crunchy pepitas and creamy feta.
- 8.5g
- Net Carbs
- 13.7g
- Protein
- 35.9g
- Fat
- 412
- kcal
30m
Low-Carb Crispy Brussels Sprouts With Cotija Cheese
A simple and delicious way to eat Brussels sprouts - with smoky bacon, spicy jalapeños and cotija cheese crumbles. These crispy Brussels sprouts could be key to converting sprout haters!
- 6.2g
- Net Carbs
- 9.4g
- Protein
- 17.1g
- Fat
- 223
- kcal
30m
One Pot Fiesta Cauliflower Rice
This easy low-carb dish can be served as a side with grilled chicken or shrimp, roast salmon, juicy steak, or grilled halloumi!
- 7.4g
- Net Carbs
- 3.1g
- Protein
- 18.7g
- Fat
- 216
- kcal
10m
Low-Carb Fennel Pesto Noodles
This easy three ingredient low-carb side dish makes a tasty alternative to pasta dishes. Fennel, pesto and virgin avocado oil plus seasoning - that's all you'll need!
- 6.3g
- Net Carbs
- 3g
- Protein
- 22.9g
- Fat
- 249
- kcal
15m
Low-Carb Buffalo Cauliflower Rice
This no fuss, one-pot, healthy low-carb side dish is packed with flavor and healthy fats. All in under 15 minutes!
- 8.3g
- Net Carbs
- 11.7g
- Protein
- 18.6g
- Fat
- 252
- kcal
10m
Low-Carb Heirloom Tomato Salad Bowl
A super simple summer tomato salad made with heirloom tomatoes, fresh herbs, olive oil, capers, balsamic vinegar and feta cheese. A tasty low-carb side in under 10 minutes.
- 5.9g
- Net Carbs
- 3.6g
- Protein
- 10.1g
- Fat
- 140
- kcal
5m
Mixed Leaf Salad with Sugar-Free Raspberry Vinaigrette
Our go-to side salad made with mixed leafy greens, tossed with red onion, and then topped with creamy raspberry vinaigrette that is tart with a hint of sweetness.
- 3.5g
- Net Carbs
- 1.3g
- Protein
- 10.4g
- Fat
- 114
- kcal
5m
Arugula, Tomato & Feta Salad
This nutritious Mediterranean inspired salad is naturally low in carbs with plenty of flavor from crunchy vegetables and heart-healthy extra virgin olive oil.
- 5.1g
- Net Carbs
- 4.9g
- Protein
- 19.1g
- Fat
- 213
- kcal
30m
Keto Lemon Electrolyte Purple Slurpee
Naturally colored purple sugar-free slushie flavored with lemon and packed full of electrolytes to keep you hydrated on a hot summer day!
- 1.8g
- Net Carbs
- 0.1g
- Protein
- 0g
- Fat
- 6
- kcal
1h
Whole Baked Masala Cauliflower
A flavorful and easy-to-make whole baked masala cauliflower, covered in a spiced cheesy marinade. Perfect as a low-carb side or light meal.
- 6g
- Net Carbs
- 9.7g
- Protein
- 12.1g
- Fat
- 177
- kcal
30m
Keto Gingerbread Hot Chocolate
Creamy homemade hot chocolate with a festive twist from warming cinnamon, star anise and ginger. A tasty and satisfying keto treat for cold winter nights. This is the perfect treat for Christmas!
- 6.4g
- Net Carbs
- 5.8g
- Protein
- 27.2g
- Fat
- 271
- kcal
1h
Low-Carb Mediterranean Vegetable Traybake
Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak.
- 6.6g
- Net Carbs
- 3.1g
- Protein
- 14.1g
- Fat
- 171
- kcal
10m
Low-Carb Pepita Guacamole
A tasty twist on traditional guacamole with spicy jalapeños, creamy feta and crunchy from pepitas. A healthy low-carb appetizer in less than 10 minutes.
- 2.4g
- Net Carbs
- 4.1g
- Protein
- 14g
- Fat
- 159
- kcal
7d
Low-Carb Orangello Liqueur
This homemade sugar-free orange liqueur is great for making summer or winter cocktails, or simply served over ice!
- 0.6g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 64
- kcal
30m
Low-Carb Chinese Chicken Noodle Soup
This high-protein Chinese chicken noodle soup recipe features a delicious twist with shirataki noodles, homemade chicken stock, and fresh veggies. Seasoned with fragrant aromatics, this low-carb and low-calorie soup is perfect for chilly days or when you're feeling under the weather.
- 7.7g
- Net Carbs
- 31.5g
- Protein
- 5g
- Fat
- 221
- kcal
5m
Low-Carb Affogato
Silky smooth keto vanilla ice cream served with strong Italian coffee. This is the perfect coffee dessert to serve any time of the year!
- 4.2g
- Net Carbs
- 3.8g
- Protein
- 41g
- Fat
- 413
- kcal
5m
Blueberry & Lemon Protein Smoothie
Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!
- 8g
- Net Carbs
- 36.2g
- Protein
- 33.9g
- Fat
- 488
- kcal
5m
High-Protein Orange Creamsicle Smoothie
This breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!
- 3.3g
- Net Carbs
- 36g
- Protein
- 34.5g
- Fat
- 476
- kcal
40m
The Best Cream of Mushroom Soup
A rich and creamy keto-friendly cream of mushroom soup that’s better than the canned version! Perfect on its own or as a sauce for meats and casseroles.
- 7.2g
- Net Carbs
- 5.6g
- Protein
- 24.5g
- Fat
- 271
- kcal
15m
Crunchy Kohlrabi Slaw
Crunchy slaw made with kohlrabi, carrot and celery, covered in deliciously creamy mustard-horseradish mayonnaise and parsley. An easy low-carb summer side dish prepared in under 15 minutes!
- 4.1g
- Net Carbs
- 2.3g
- Protein
- 28g
- Fat
- 283
- kcal
3d
Lacto-Fermented Spiced Asparagus
Making gut-healthy asparagus "pickles" is so easy! These fermented asparagus spears with garlic, dill and chillies are a great snack and will make a great addition to any meal.
- 1.6g
- Net Carbs
- 1.4g
- Protein
- 0.2g
- Fat
- 15
- kcal