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Keto Almond & Maca Smoothie (low-carb, paleo) 5m

Keto Almond & Maca Smoothie

Creamy keto breakfast smoothie made with just a few ingredients. A healthy sugar-free meal for your keto lifestyle!

6.2g
Net Carbs
14.6g
Protein
43.8g
Fat
500
kcal
Keto Strawberry Chocolate Bark (low-carb, paleo, vegan) 1h

Keto Strawberry Chocolate Bark

This healthy chocolate bark is the easiest 3-ingredient low-carb dessert and a great edible gift idea for any special occasion.

2.6g
Net Carbs
1.6g
Protein
11.8g
Fat
118
kcal
10m

Creamy Green Goddess Dressing

This low-carb dressing is the perfect complement to salads, fish, chicken dishes, or drizzled over a big bowl of leafy greens.

0.7g
Net Carbs
1.2g
Protein
15.6g
Fat
146
kcal
20-Minute Savory Keto Recipes 20m

Extra Crispy Chicken with Lemon & Thyme

The best way to cook boneless chicken thighs to perfection. Crispy skin with tender, juicy meat, and best of all - no oven needed!

1g
Net Carbs
28.2g
Protein
61.3g
Fat
676
kcal
15m

Low-Carb Chocolate & Cherry Porridge

Creamy low-carb chocolate & cherry porridge — a quick oat-free keto breakfast that tastes like Cherry Garcia ice cream.

7.7g
Net Carbs
9.6g
Protein
29.1g
Fat
357
kcal
Keto Chicken Spinach & Artichoke Casserole (low-carb, gluten-free, grain-free) 1h

Keto Chicken Spinach & Artichoke Casserole

Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.

6.7g
Net Carbs
43g
Protein
31.5g
Fat
499
kcal
Keto Chocolate Peanut Butter Milkshake (low-carb, paleo, grain-free) 5m

Keto Chocolate Peanut Butter Milkshake

This decadent chocolate peanut butter milkshake is jam packed with healthy fats to keep you satisfied for longer.

2.9g
Net Carbs
4.8g
Protein
20.9g
Fat
220
kcal
Low-Carb Macadamia Crusted Mahi Mahi Bowls (keto, paleo, grain-free) 20m

Low-Carb Macadamia Crusted Mahi Mahi Bowls

Crispy macadamia crusted filets of mahi mahi served with cauliflower rice and topped with fresh avocado-cucumber salsa. A tasty keto dinner in just 20 minutes!

7g
Net Carbs
26.5g
Protein
41.2g
Fat
513
kcal
Keto Portobello Mushroom Mini Pizzas (low-carb, keto, primal, vegetarian) 25m

Keto Portobello Mushroom Mini Pizzas

Enjoy pizza flavors with none of the carbs. Simply swap the regular high-carb pizza crust for large portobello mushrooms to make this tasty gluten-free meal in just 20 minutes!

6.8g
Net Carbs
18.6g
Protein
60g
Fat
646
kcal
High-Protein Chocolate Smoothie (low-carb, keto, sugar-free) 5m

High-Protein Chocolate Smoothie

Are you following a higher protein keto diet? Then this keto chocolate smoothie is the perfect option for you. A healthy breakfast meal to start your day!

7.1g
Net Carbs
37.7g
Protein
11.6g
Fat
301
kcal
Bacon & Cheese Broccoli Salad (low-carb, keto, primal) 20m

Low-Carb Bacon & Cheese Broccoli Salad

This tasty broccoli side salad is packed full of flavor, protein and healthy fats to keep you full for longer.

3.4g
Net Carbs
10.7g
Protein
35.9g
Fat
378
kcal
Keto Chipotle Red Pepper Cheese Dip (low-carb, keto, primal, vegetarian) 20m

Chipotle Red Pepper Cheese Dip

Easy to make smoky low-carb dip made with roasted peppers, chipotle and cream cheese. Best served with crispy vegetables and keto crackers.-

4.2g
Net Carbs
2g
Protein
7.1g
Fat
88
kcal
10m

Low-Carb Bruschetta Feta Dip

This low-carb Bruschetta Feta Dip is so delicious! It can be served on grain-free crackers, or on top of low-carb toast for breakfast.

1.7g
Net Carbs
4.1g
Protein
11.8g
Fat
123
kcal
30m

Low-Carb Starbucks Pink Drink

Have you been craving Starbucks' popular Pink Drink? There is a healthy keto version and it's so easy to make!

7.2g
Net Carbs
2g
Protein
16.3g
Fat
176
kcal
1h

Air Fryer Keto Vanilla Berry Pavlova

The easiest way to make Pavlova is in an air fryer! Fluffy low-carb holiday or summer dessert made with sugar-free meringue, whipped cream and fresh berries.

4.7g
Net Carbs
3.3g
Protein
23g
Fat
250
kcal
Low-Carb Rose Gin Cocktail (sugar-free, keto) 20m

Low-Carb Pink Rose Cocktail

These pretty pink-tinged cocktails with floral ice cubes are the perfect drinks to share with your loved one on Valentine's Day.

1.2g
Net Carbs
0.9g
Protein
0.2g
Fat
107
kcal
Keto Granola Fat Bombs (low-carb, keto, paleo, vegan) 30m

Keto Granola Cups

This easy sugar-free treat combines the best of granola bars and fat bombs. High in healthy fats and ideal for the keto diet.

2.4g
Net Carbs
5.4g
Protein
15.8g
Fat
180
kcal
5m

Fat-Burning Raspberry Vinaigrette

This low-carb salad vinaigrette is sweet, fruity and zingy - it's just what you need to drizzle over crunchy greens and summer salads.

0.9g
Net Carbs
0.1g
Protein
13.5g
Fat
124
kcal
Chorizo, Spinach & Goat's Cheese Frittata (low-carb, keto, grain-free) 40m

Chorizo, Spinach & Goat's Cheese Frittata

A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.

2g
Net Carbs
17.1g
Protein
21g
Fat
272
kcal