Keto Recipes

Low-Carb Cauliflower Rice 3 Ways

Three ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!

Fluffy Low-Carb Chocolate Pancakes

Bacon, Cheese and Spinach Mug Muffin

Keto Ham & Cheese Dutch Baby Pancake

This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!

Red, White & Blue Berry Cream Jars

These easy keto patriotic berry cream parfaits are the perfect sugar-free dessert for the Fourth of July. You will only need 5 ingredients: strawberries, blueberries, macadamias, vanilla and cream!

The Best Ever DIY Taco Sauce

The easiest homemade taco sauce in just 15 minutes. A healthy low-carb & sugar-free recipe that will transform your keto dinner.

Keto Spicy Salmon Sushi Rolls

There is no rice in these low-carb sushi rolls! They are filled with sticky cauli-rice, spicy salmon, avocado and crispy lettuce.

Sweet Keto Protein Waffles

These light and fluffy keto waffles are the perfect vessel for any sweet toppings. Make these low-carb, low-calorie and high-protein waffles in just a few minutes!

Easy 5-Ingredient Keto Nutella

This super easy 5-ingredient low-carb Nutella is made with roasted hazelnuts and dark chocolate for maximum flavor and heart-healthy fats. The ultimate chocolate hazelnut treat made low-carb and sugar-free!

Low-Carb Chilli Beef Skillet with Pumpkin & Kale

This tasty Thai inspired one-pot meal is full of goodness and low in carbs. Healthy dinner sorted in just 20 minutes!

Ranch BLT Lettuce Wrap (Unwich)

This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.

Low-Carb Refrigerator Gherkins

These quick and easy refrigerator gherkins are sugar-free and packed with flavor from herbs and spices.

Keto Turkish Beef Gozleme

A tasty low-carb take on a traditional Turkish flatbread with fragrant herb, beef, spinach and feta filling.

Low-Carb Strawberry & Cream Crepes

Enjoy these easy keto crepes filled with whipped cream and fresh strawberries as a healthy breakfast or dessert option.

Super Creamy Keto Hot Chocolate

This homemade hot chocolate is so easy to prepare in just a few minutes. Two secret ingredients make this guilt-free treat super creamy!

How To Make Coconut Milk and Coconut Flour

Low-Carb Roasted Ranch Radishes

These easy air fryer radishes are a great low-carb alternative to roasted potatoes. An easy keto side in just 15 minutes!

Low-Carb Caprese Omelet

This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!

The Best Keto Mexican Tacos

Homemade Mexican tacos made with grain-free tortillas, spicy beef, avocados, tomatoes and lettuce. A healthy keto dinner in less than 30 minutes.

Keto Taco Turnip Fries

Turnips are the perfect replacement for starchy potatoes, and make wonderful baked fries!

Low-Carb Mediterranean Meatball Lunchbox Bowls

These low-carb Mediterranean meatball bowls are perfect for lunch boxes. A heathy meal prepared in under 20 minutes.

Easy Herbed Goat's Cheese Dip

This tasty cheese dip is perfect for TV viewing, game day or any party. It takes just minutes to prepare and goes well with crispy low-carb crackers and sliced vegetable sticks.

Keto Lamb Koftas with Cucumber Raita

These low-carb lamb kebabs are full of flavor yet quick and easy to prepare. A tasty Middle Eastern recipe that is best served with refreshing cucumber raita!

Avocado Pistachio Pesto

Easy homemade pesto made with fragrant herbs and healthy fats. A simple recipe made with creamy avocados, olive oil, basil, pistachio nuts, lemon and garlic.