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Keto Dairy-Free

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Keto Green Eggs with Bacon (low-carb, keto, paleo) 15m

Keto Green Eggs & Bacon

Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!

4g
Net Carbs
26.8g
Protein
61g
Fat
679
kcal
20m

Grilled Sardines with Olive & Caper Salsa

Grilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!

1.9g
Net Carbs
32.5g
Protein
33.7g
Fat
411
kcal
Braised Fennel with Olive Oil & Lemons (low-carb, keto, paleo, vegan) 1h 45m

Low-Carb Braised Fennel with Lemon

This low-carb side dish is perfect for large family dinners, holidays, and to have on hand through the week. It’s great with any entree but especially good with salmon.

6.8g
Net Carbs
1.9g
Protein
9.3g
Fat
128
kcal
Chicken & Herb Terrine (low-carb, keto, paleo) 12h

Low-Carb Chicken & Herb Terrine

This keto & paleo chicken and herb terrine is really tasty and impressive dish to take along to a party or potluck, and is actually really simple to make.

2.6g
Net Carbs
29.7g
Protein
12g
Fat
246
kcal
10m

Super Creamy Keto Hot Chocolate

This homemade hot chocolate is so easy to prepare in just a few minutes. Two secret ingredients make this guilt-free treat super creamy!

6.9g
Net Carbs
8.6g
Protein
36.8g
Fat
430
kcal
Beef Stew with Herby Dumplings (low-carb, keto, paleo) 3h 15m

Keto Beef Stew with Herby Dumplings

Cosy, comforting and so good for you! Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash.

8.5g
Net Carbs
39.8g
Protein
41.8g
Fat
599
kcal
20m

Keto Savory Spiced Pecans

With the holiday season just around the corner, these nuts are perfect little gifts to make.

2.3g
Net Carbs
4.6g
Protein
36.1g
Fat
348
kcal
6-Ingredient Pork Belly Kale (low-carb, keto, paleo) 20m

6-Ingredient Keto Pork Belly Kale

This low-carb Pork Belly Kale is packed with flavor and even the veggie haters in your home will love it!

2.2g
Net Carbs
3.7g
Protein
15.2g
Fat
165
kcal
Vietnamese Turkey Meatball Bowls (low-carb, paleo, keto) 20m

Low-Carb Vietnamese Turkey Meatball Bowls

This nutritious Vietnamese Turkey Meatball Bowl is great as a packable lunch. Healthy, grain-free, keto and paleo meal that will keep you full for longer.

7.5g
Net Carbs
39.4g
Protein
55.6g
Fat
692
kcal
Oxtail & Tongue Stew with Rich Red Wine Sauce (low-carb, keto, paleo) 3h 30m

Oxtail & Tongue Stew with Rich Red Wine Sauce

Deliciously tender meat cooked in rich red wine sauce. Best served with cauliflower mash and steamed vegetables. This low-carb, keto and paleo stew will warm your belly on cold winter days!

2g
Net Carbs
36.9g
Protein
36.9g
Fat
530
kcal
The Best Brownie Keto Mug Cake (low-carb, keto, paleo) 10m

The Best Keto Brownie Mug Cake

This low-carb mug cake is rich, chocolatey and tastes just like your favourite brownie. Healthy treat in just 10 minutes!

6.5g
Net Carbs
8g
Protein
38g
Fat
406
kcal
Low-Carb Bonfire Meatballs (low-carb, keto, paleo) 45m

Low-Carb Bonfire Meatballs

These low-carb Bonfire Meatballs are perfect for Guy Fawkes Night. Hearty, comforting and ridiculously tasty!

8.5g
Net Carbs
19.6g
Protein
30.2g
Fat
397
kcal
20m

Sweet & Spicy Pickled Jalapeños

These low-carb Sweet and Spicy Pickled Jalapeños are delicious on burgers, eggs, mixed into guacamole, or on salads!

1.3g
Net Carbs
0.2g
Protein
0.1g
Fat
9
kcal
Sugar-Free Black Widow Cocktail (low-carb, keto) 30m

Sugar-Free Black Widow Cocktail

Low-carb cocktail with homemade blackberry-lime syrup and vodka. This is the perfect sugar-free and low-calorie cocktail for your Halloween party!

4.7g
Net Carbs
1g
Protein
0.4g
Fat
165
kcal
Spooky Halloween Eyeball Cookies for Halloween (low-carb, primal, keto) 1h 15m

Spooky Eyeball Keto Cookies

These spooky eyeball cookies are perfect for Halloween! They are low in carbs, keto, primal & guilt-free!

2.8g
Net Carbs
6.2g
Protein
19.5g
Fat
240
kcal
5m

Ranch BLT Lettuce Wrap (Unwich)

This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.

4.1g
Net Carbs
11.9g
Protein
19.6g
Fat
244
kcal
Cinnamon Keto Mug Cake (low-carb, keto, paleo) 5m

Cinnamon Keto Mug Cake

This single-serving, low-carb, keto & paleo cinnamon mug cake is just what you need when you crave something sweet!

3.9g
Net Carbs
11.8g
Protein
28.5g
Fat
337
kcal
Mexican Salsa Verde (low-carb, paleo, keto, vegan) 15m

Classic Mexican Salsa Verde

Homemade Salsa Verde: A zesty blend of tomatillos, onion, cilantro, and lime. Perfect for drizzling over proteins or dipping veggies.

3.2g
Net Carbs
0.7g
Protein
1.3g
Fat
29
kcal
40m

Low-Carb Duck Ramen

Making a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth, rainbow chard, mushrooms and Asian aromatics!

7.1g
Net Carbs
34.4g
Protein
40.2g
Fat
542
kcal
Chocolate & Lime Tarts (low-carb, paleo, keto) 1h

Low-Carb Chocolate & Lime Tarts

These low-carb chocolate & lime tarts are rich, creamy and full of flavour! They are sugar-free, dairy-free and paleo-friendly.

6.1g
Net Carbs
11.1g
Protein
36.1g
Fat
400
kcal
Chicken Noodle Soup Lunchbox Jars (low-carb, paleo, keto) 10m

Keto Chicken Noodle Soup Jars

These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!

5.3g
Net Carbs
22.2g
Protein
16.6g
Fat
262
kcal
Chocolate & Orange Self-Saucing Pudding (low-carb, paleo, keto) 40m

Keto Chocolate & Orange Self-Saucing Pudding

This self-saucing pudding is what you need in your life; rich fudgy pudding with a decadent chocolate sauce. The addition of the orange lifts the flavour to a whole new dimension.

7.4g
Net Carbs
14.8g
Protein
52.5g
Fat
565
kcal
Chocolate & Almond Frostino (low-carb, paleo, keto) 5m

Keto Chocolate & Almond Frostino

This guilt-free keto and paleo frozen treat will fuel your body with healthy fats and protein.

5.8g
Net Carbs
16.3g
Protein
36.8g
Fat
421
kcal
Avocado & Basil Dip (low-carb, paleo, keto, vegan) 10m

Keto Avocado & Basil Dip

This luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!

2.1g
Net Carbs
2.1g
Protein
21.1g
Fat
212
kcal