Keto Dairy-Free

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1h 30m

Keto Chocolate Covered Pink Truffles

These keto Valentine's Day Truffles will make your loved one feel special. An easy to make yet impressive gift!

1.8g
Net Carbs: 4.1g
Protein: 8.9g
Fat: 111
kcal

20m

Duck Breasts with Asparagus for Two

Deliciously juicy and tender duck breasts with crispy skin served with lemon roasted asparagus. An easy low-carb recipe for Valentine's Day and everyday cooking.

2.7g
Net Carbs: 42g
Protein: 34.4g
Fat: 502
kcal

30m

Keto Pumpkin Chocolate Chip Blender Muffins

Fluffy low-carb muffins made in just half an hour! These easy blender muffins with pumpkin and chocolate are sugar-free, grain-free, and can be made dairy-free.

4.2g
Net Carbs: 10.3g
Protein: 17.6g
Fat: 216
kcal

30m

Bloody Mary Veggie Shakshuka

This is the perfect low-carb recipe for breakfast, lunch or dinner! A tasty twist on traditional shakshuka with Bloody Mary flavors.

9.6g
Net Carbs: 16.5g
Protein: 30.6g
Fat: 393
kcal

25m

Superfood Mediterranean Cauliflower Mash

Buttery herbed cauliflower mash with caramelized onion, spinach and watercress for extra nutrients. So tasty and good for you low-carb side dish!

6.6g
Net Carbs: 4.6g
Protein: 15.8g
Fat: 191
kcal

Arugula Salad with Anchovy Caper Dressing

Easy low-carb salad made with crunchy romaine lettuce, nutrient-dense arugula, red onion and zingy anchovy-caper dressing.

3.9g
Net Carbs: 3.7g
Protein: 28.1g
Fat: 283
kcal

30m

Low-Carb Salmon Broccoli Cakes

These tasty salmon cakes are perfect for meal prep and lunchboxes. These fish patties are low-carb, keto and Whole 30 approved!

5.4g
Net Carbs: 35.8g
Protein: 18.6g
Fat: 341
kcal

20m

Salmon Caviar Deviled Eggs

These Salmon Caviar Deviled Eggs are a festive twist on classic deviled eggs. A truly delicious low-carb party appetizer for any special occasion!

1.6g
Net Carbs: 8.7g
Protein: 15.3g
Fat: 175
kcal

Boozy Keto Chocolate Orange Biscotti

Crunchy low-carb biscotti flavored with orange zest and bourbon. Enjoy for breakfast treat or as an after dinner dessert by dunking in tea, coffee, or hot chocolate.

3.4g
Net Carbs: 6.6g
Protein: 17.7g
Fat: 205
kcal

Zero-Carb Panko Breadcrumbs

These are the ultimate keto, zero-carb breadcrumbs made from scratch. No nuts, seeds and no dairy. All you need is just one ingredient!

0.3g
Net Carbs: 8.9g
Protein: 2.6g
Fat: 61
kcal

Low-Carb Grand Marnier

Authentic Grand Marnier made low-carb! This homemade sugar-free French orange liqueur tastes just like the real deal but with none of the sugar.

1.3g
Net Carbs: 0.1g
Protein: 0g
Fat: 84
kcal

42d

Homemade Christmas Spice Extract

Our viral baking extract! This easy sugar-free spice extract is the perfect edible gift option. The combination of warming spices including cinnamon, cloves, allspice and cardamom pair perfectly with fresh and citrusy orange peel, plus vanilla for subtle sweetness.

0.2g
Net Carbs: 0g
Protein: 0g
Fat: 35
kcal

15m

Keto Macadamia Coconut Collagen Butter

Deliciously creamy macadamia and toasted coconut butter with gut-healing collagen for creaminess and extra protein. A healthy snacking option with no sugar!

1.6g
Net Carbs: 4.1g
Protein: 19.6g
Fat: 201
kcal

How To Make Chicken Stock and Bone Broth

Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!

0.5g
Net Carbs: 3.6g
Protein: 3.1g
Fat: 41
kcal

Keto Toasted Coconut Chocolate Cups

Love Reese's cups but can't eat peanuts? These 3-ingredient chocolate cups are the perfect low-carb alternative!

4.6g
Net Carbs: 3.9g
Protein: 32.7g
Fat: 325
kcal

15m

Homemade Toasted Coconut Butter

Toasting coconut enhances the favor and adds subtle sweetness to this deliciously creamy butter. Easy DIY toasted coconut butter in just 15 minutes!

1.9g
Net Carbs: 1.8g
Protein: 16.9g
Fat: 174
kcal

Keto Mini Burgers with American Slaw (low-carb, paleo, grain-free)

45m

Mini Keto Burgers with American Slaw

These mini low-carb burgers are a fun party appetizer that's ideal for any parties and gatherings like birthdays and game nights.

4.1g
Net Carbs: 15.3g
Protein: 27.9g
Fat: 336
kcal

15m

Keto Chocolate Hazelnut Porridge

Low-carb breakfast porridge that tastes like Nutella! It's easy to make, creamy, satisfying and so delicious. No oats and no grains needed!

8.9g
Net Carbs: 18.6g
Protein: 54.7g
Fat: 600
kcal

Keto Pumpkin Spice Egg Coffee

This delicious hot coffee beverage tastes like pumpkin spice latte but with none of the sugar. It's rich, creamy and satisfying - almost like drinkable pumpkin spiced custard!

5.3g
Net Carbs: 15.4g
Protein: 25.1g
Fat: 316
kcal

1h 15m

Low-Carb "Apple" Crumble For Two

Make this low-carb and gluten-free "apple" crumble without any apples! Zucchini transforms into a perfect fall dessert, sweetened with cinnamon and nutmeg. An easy keto-friendly and diabetic-friendly treat.

7.5g
Net Carbs: 7.4g
Protein: 31g
Fat: 336
kcal

1h 15m

Keto Black Spaghetti Pasta Noodles

These black squid ink pasta noodles are almost zero-carb and zero-calorie. Serve with red marinara sauce or white cheese sauce for the ultimate Halloween-inspired dinner!

0.2g
Net Carbs: 3.9g
Protein: 2.3g
Fat: 38
kcal

Keto Bacon Twists 5 Ways

Love bacon? Here's a step-by-step guide to the perfect low-carb bacon twists and over 5 delicious topping options.

0g
Net Carbs: 12.9g
Protein: 4.3g
Fat: 90
kcal

50m

Low-Carb Greek Calamari Stew

This is the best low-carb seafood stew! Greek-style tender squid cooked with eggplant and kalamata olives in rich red tomato sauce flavored with onions, herbs and white wine.

10.6g
Net Carbs: 25.7g
Protein: 27g
Fat: 429
kcal

Guide

The Ultimate Guide to Baking Low-Carb Cookies

This is your perfect keto cookie guide for making cookies with no gluten, no grains and no sugar. Learn how to make low-carb cookies that are chewy, crunchy or cakey by following these tips! Nut-free, egg-free and dairy-free options included.