Keto Dairy-Free

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30m

Asian Keto Vegetable & Noodle Stir-Fry

An easy low-carb stir-fry in under 30 minutes. This keto Asian Vegetable & Noodle Stir-Fry is like a vegetarian version of Pad Thai!

9.7g
Net Carbs: 18.5g
Protein: 48.2g
Fat: 550
kcal

15m

Keto Seared Tuna with Fennel and Pesto

Tender tuna steaks served with crunchy balsamic fennel and pesto. An easy 5-ingredient keto meal in just 15 minutes!

8.1g
Net Carbs: 40.7g
Protein: 42.8g
Fat: 598
kcal

1h 15m

The Best Keto Spaghetti Pasta Noodles

The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!

0.2g
Net Carbs: 3.7g
Protein: 2.3g
Fat: 38
kcal

Keto Creme Caramel (Low-Carb Flan)

How to make the best low-carb creme caramel. Creamy vanilla custard is topped with sugar-free caramel sauce that is smooth and silky and tastes just like real caramel made from sugar.

2.5g
Net Carbs: 4.1g
Protein: 19.8g
Fat: 211
kcal

Keto Lemon Chicken & Asparagus (low-carb, gluten-free, paleo)

25m

Easy One-Pan Lemon Chicken & Asparagus

Crispy chicken thighs baked with asparagus, lemon and balsamic vinegar. Make this easy five ingredient low-carb dinner in one skillet in less than 25 minutes!

4.4g
Net Carbs: 30.1g
Protein: 39g
Fat: 489
kcal

30m

Keto Garlic Mustard Shrimp & Salmon Traybake

Mediterranean-style salmon and shrimp drizzled with garlic, mustard and lemon sauce, and baked with zucchini, peppers and red onions. A tasty low-carb dinner made in one tray for minimum cleanup!

8.3g
Net Carbs: 43g
Protein: 48.5g
Fat: 651
kcal

28d

Sugar-Free Sour Cherry Liqueur (Griotka)

This delicious homemade morello cherry liqueur is an old family recipe made low-carb. Dark rum infused with sour cherries, warming spices and zingy lemon. A tasty sugar-free fruit liqueur everyone will love!

1.6g
Net Carbs: 0.1g
Protein: 0.1g
Fat: 56
kcal

1h 20m

Crispy Keto Harissa Chicken Wings

The best way to make chicken wings in the oven. Deliciously spiced and ultra-crispy chicken wings served with Harissa mayonnaise. You will never want to make wings any other way!

1.1g
Net Carbs: 22.4g
Protein: 46.5g
Fat: 518
kcal

Soft & Creamy Keto Mocha Coffee Ice Cream

Keto ice cream for coffee lovers! The creamiest, silkiest keto ice cream that tastes like frozen mocha. Smooth and soft ice cream with no sugar.

4g
Net Carbs: 3.7g
Protein: 41g
Fat: 412
kcal

15m

Low-Carb Chocolate & Cherry Porridge

Creamy low-carb chocolate & cherry porridge — a quick oat-free keto breakfast that tastes like Cherry Garcia ice cream.

7.7g
Net Carbs: 9.6g
Protein: 29.1g
Fat: 357
kcal

Low-Carb Mediterranean Vegetable Traybake

Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak.

6.6g
Net Carbs: 3.1g
Protein: 14.1g
Fat: 171
kcal

30m

Keto Chicken Portobello Burgers

These easy low-carb chicken burger patties are served with Portobello mushrooms instead of buns and topped with tomato, red onion, pickles and tartar sauce.

8.6g
Net Carbs: 36.8g
Protein: 31.6g
Fat: 474
kcal

14d

Low-Carb Pink Rhubarb Gin

Homemade pink gin infused with the perfect balance of tart rhubarb, spicy ginger and sweet vanilla. Ideal for making Gin Fizz or simply splash in ice-packed tumblers with reduced sugar tonic.

0.2g
Net Carbs: 0g
Protein: 0g
Fat: 104
kcal

15m

Low-Carb Roasted Ranch Radishes

These easy air fryer radishes are a great low-carb alternative to roasted potatoes. An easy keto side in just 15 minutes!

3.8g
Net Carbs: 1.4g
Protein: 7.2g
Fat: 93
kcal

High-Protein Orange Creamsicle Smoothie

This breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!

3.3g
Net Carbs: 36g
Protein: 34.5g
Fat: 476
kcal

High-Protein Vanilla Smoothie

Quick and creamy, this keto vanilla smoothie is high in protein and low in carbs — the perfect breakfast for busy mornings.

7.1g
Net Carbs: 39.6g
Protein: 18.9g
Fat: 396
kcal

High-Protein Lemon Cheesecake Smoothie

This deliciously creamy smoothie tastes like lemon cheesecake. A healthy breakfast option packed with protein and flavor!

4.3g
Net Carbs: 39.7g
Protein: 39.9g
Fat: 512
kcal

Dairy-Free Keto Strawberry & Lemon Ice Cream

Easy ice cream made at home with fresh strawberries and zesty lemon to balance the sweetness. A healthy dairy-free and sugar-free summer treat!

5.4g
Net Carbs: 6.5g
Protein: 20.5g
Fat: 225
kcal

High-Protein Coffee Shake

Get your coffee fix with this healthy keto coffee shake in 5 minutes. It's high in protein and easy to convert to a creamy smoothie!

3.2g
Net Carbs: 36.2g
Protein: 34.5g
Fat: 474
kcal

Mexican Shrimp Ceviche (keto, low-carb, paleo)

1h 10m

Low-Carb Mexican Shrimp Ceviche

This easy low-carb shrimp ceviche makes a delicious side dish or a light meal. Juicy tomatoes, sweet onion, crunchy cucumber, creamy avocado, spicy jalapeños and fresh cilantro all infused with lots of lime juice!

4.3g
Net Carbs: 12.6g
Protein: 15.9g
Fat: 217
kcal

30m

Low-Carb Seared Ahi Tuna Bowls

Easy summer salad made with seared tuna steaks, fresh vegetables and creamy avocado, all tossed in sugar-free sesame ginger dressing!

7.8g
Net Carbs: 39.9g
Protein: 48.3g
Fat: 646
kcal

High-Protein Chocolate Smoothie

Are you following a higher protein keto diet? Then this keto chocolate smoothie is the perfect option for you. A healthy breakfast meal to start your day!

7.1g
Net Carbs: 37.7g
Protein: 11.6g
Fat: 301
kcal

Easy Caesar Salad Dressing

This classic Caesar salad dressing is so easy to make and will transform any boring salad into a wonderful dish that you just can't stop eating!

1g
Net Carbs: 1.4g
Protein: 19g
Fat: 178
kcal

High-Protein Berry Smoothie

Are you following a higher protein keto diet? Then this low-carb berry smoothie is the perfect meal for you. A healthy breakfast meal to start your day!

7.1g
Net Carbs: 36.8g
Protein: 34.7g
Fat: 500
kcal