3h 15m
This chilled low-carb gazpacho is a healthy lunch option for summer. It's bursting with vibrant fresh flavors from tomatoes, jalapeños, cucumber, onion, garlic, and a bell pepper.
6h
Keto popsicles made with layers of orange flavoured clotted cream and a refreshing fruity layer of tangy rhubarb & spicy ginger. The perfect guilt-free summer treat!
50m
Looking for a nutritious meal to break your fast on a ketogenic diet? Try this warming spiced chicken salad. It's ideal for those who do intermittent fasting and need a higher-calorie meal.
30m
Strawberries baked in lemon juice and vanilla, served with full fat yogurt and almond crust. The ultimate sugar-free (and sweetener-free!) summer treat.
6h
Decadent and creamy sugar-free chocolate ice cream with salty caramel swirl. The ultimate treat with none of the guilt from indulging!
40m
Georgian eggplant rolls stuffed with spiced garlic-walnut paste. Make this healthy low-carb, keto, paleo & vegan appetizer in just over half an hour.
40m
Healthy grain-free salmon burgers served with lemony kale, toasted almonds and good-for-your-gut sauerkraut. A light keto dish for summer!
15m
Packed with flavor, this sugar-free Spicy Margarita is the perfect low-carb cocktail for summer. A keto treat with less than 5 grams of carbs and 150 calories.
1h 10m
Keto. Crunchy. Nutty. Delicious. This grain-free, keto, paleo & vegan granola ticks all the boxes! Serve with almond milk, coconut milk or full-fat yogurt.
2h 30m
Healthy grain-free chicken drumsticks marinated in herbs, coated in gluten-free and zero-carb breading. A comforting American classic without frying!
40m
This is an easy breakfast meal made with a layer of chia seeds, strawberries and full-fat yogurt (or coconut yogurt if you can't do dairy), with no sweeteners needed.
5m
Sugar-free, low carbohydrate cocktail with only 3 grams of carbs and less than 140 calories. The perfect guilt-free refreshment for summer!
6h
With only 5 grams of carbs and less than 100 calories per serving, these patriotic berry popsicles are the ideal sugar-free dessert for the upcoming Fourth of July celebrations.
6h
These rich and creamy chocolate popsicles are a totally fun low carb treat. You'll never know that they're sugar free!
1h 15m
Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the traditional seasoning.
15m
These easy keto chocolate pots have all the wow factor of an indulgent treat but are super quick to make. Thanks to the creamy avocado and no refined sugar, they’re ridiculously good for you too.
55m
Easy, quick prep one-pot meal made with sizzling beef, spinach, tomatoes, fresh chilies, herbs & melty mozzarella. The perfect low-carb & primal midweek dinner!
45m
This low-carb, paleo & vegan, sweet & spicy chow chow is the perfect vegetable relish for summer BBQs!
15m
Enjoy this quick-prep low carb vegetarian Mexican cauliflower rice as a side, or top with sliced avocado, jalapeño pepper and sour cream for a satisfying midweek dinner.
2h
These patriotic berry parfaits are the perfect low-carb, keto & paleo dessert for the upcoming Fourth of July celebrations.
1h
This tasty keto & paleo dish is comfort food at its best! Gluten-free sausages served with herby cauli-mash and mushroom & red wine gravy.
30m
5-ingredient keto breakfast pockets filled with ham and melty cheese. Easy to prepare, nut-free, grain-free and egg-free meal prepared in under 30 minutes!
30m
Healthy, quick-prep, ketogenic and paleo friendly meatballs served with fragrant dairy-free pesto.
30m
5-ingredient keto breakfast pockets filled with spinach and feta. Easy to prepare, nut-free, grain-free, egg-free and vegetarian meal prepared in under 30 minutes!