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Keto Nightshade-Free

1,117 recipes · 24 guides Filter these recipes →

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Cheesy Keto Waffles (primal, low-carb) 15m

Cheesy Low-Carb & Keto Waffles

The best savory low-carb waffles that are fluffy inside with a slight crunch on top and packed full of flavor from cheese and herbs. The ideal vessel for eggs Benedict making quick lunchbox sandwiches.

2.4g
Net Carbs
13.1g
Protein
16.9g
Fat
216
kcal
Keto Thai Iced Tea (sugar-free, low-carb, paleo, vegan) 45m

Keto Thai Iced Tea

This refreshing low-carb beverage is made with a mix of black tea and spices, and served with homemade dairy-free keto condensed milk.

2.4g
Net Carbs
1g
Protein
10.6g
Fat
102
kcal
Cheesy Jalapeño Fat Bombs (low-carb, keto, primal) 40m

Keto Jalapeño Popper Bites

These keto fat bombs were inspired by jalapeño poppers, those lethally addictive bar snacks.

0.7g
Net Carbs
5.5g
Protein
18.9g
Fat
187
kcal
Key Lime Poke Cake (keto, low-carb, primal, paleo) 3h

Keto Key Lime Poke Cake

This delicious low-carb poke cake is so fluffy and moist with layers of sugar-free key lime curd and soft and pillowy whipped cream.

5.5g
Net Carbs
10.5g
Protein
43.1g
Fat
450
kcal
Maple & Pecan Fudge (low-carb, keto, paleo) 2h

Keto Maple & Pecan Fudge

This creamy maple pecan fudge is low-carb, keto, and sugar-free—packed with warm cinnamon and buttery nut flavor for the perfect fall-inspired treat.

1.4g
Net Carbs
2.6g
Protein
26g
Fat
247
kcal
Creamy Keto Cinnamon Smoothie (low-carb, paleo, vegan) 5m

Creamy Keto Cinnamon Smoothie

The creamiest low-carb cinnamon smoothie that tastes like cinnamon rolls! An easy keto breakfast option in just 5 minutes.

4.7g
Net Carbs
23.6g
Protein
40.3g
Fat
467
kcal
Fat Bombs Cookbook Giveaway and Waldorf Salad Fat Bombs 40m

Waldorf Salad Fat Bombs

These deliciously creamy bite-sized Waldorf salad fat bombs are the perfect party appetizer and a healthy snack for your lunchbox!

2.5g
Net Carbs
4.5g
Protein
19.3g
Fat
194
kcal
Soul Bread Keto French Toast (low-carb, gluten=-free, primal) 1h 30m

Soul Bread Keto French Toast

Easy low-carb French toast made with homemade keto Soul Bread. A tasty grain-free breakfast meal for those with a sweet tooth.

3.3g
Net Carbs
32.6g
Protein
47.5g
Fat
546
kcal
50+ Best Low-Carb Summer Drinks 5m

Keto Vietnamese Iced Coffee

A healthy take on a classic Vietnamese beverage with homemade sugar-free condensed milk.

1.7g
Net Carbs
1.2g
Protein
10.7g
Fat
101
kcal
Keto & Paleo Condensed Milk 50m

Dairy-Free Keto Condensed Milk

Thick and creamy condensed milk made with no sugar and no dairy. This healthy low-carb treat makes the perfect base for keto desserts!

0.8g
Net Carbs
0.5g
Protein
5.3g
Fat
50
kcal
Easy Keto Blender Pancakes (low-carb, keto, paleo) 20m

Easy Keto Blender Pancakes

The easiest low-carb and keto pancakes made in a blender!

3.6g
Net Carbs
12.8g
Protein
32.4g
Fat
403
kcal
Fudgy Grasshopper Keto Brownies (low-carb, gluten-free, paleo) 45m

Fudgy Grasshopper Keto Brownies

These decadent, mint-chocolate keto brownies are the answer to your sugar cravings: a single piece will fill you up for hours!

5g
Net Carbs
6.3g
Protein
25.8g
Fat
284
kcal
Keto Soul Bread (low-carb, primal) 1h 15m

Keto & Primal Soul Bread

Low-carb, keto and Atkins approved white bread. It's nut-free and super so easy to make!

1.4g
Net Carbs
14.7g
Protein
18.1g
Fat
214
kcal
Lemon Meringue Tartlets (low-carb, keto, paleo) 2h

Keto Lemon Curd Meringue Pies

This is a tasty low-carb and diabetic friendly dessert recipe. The sweet-tart flavour of lemon curd pairs perfectly with the crispy almond crust and fluffy egg meringue.

6.4g
Net Carbs
12.4g
Protein
29.1g
Fat
334
kcal
How To Make Tigernut Milk and Tigernut Flour (low-carb, keto, paleo, vegan) 1d

How To Make Tigernut Milk and Tigernut Flour

A foolproof method to making tigernut milk and flour at home. A great alternative to those who can't have dairy, nut or coconut milk.

3.1g
Net Carbs
0.5g
Protein
2.2g
Fat
35
kcal
5-Ingredient Keto Chocolate Cookies (low-carb, keto, paleo) 25m

5 Ingredient Keto Chocolate Cookies

Easy low-carb cookies made with just five ingredients! A healthy keto dessert anyone can make.

2.9g
Net Carbs
6.8g
Protein
14.4g
Fat
195
kcal