15m
- 3.9g
- Net Carbs
- 11.4g
- Protein
- 17.3g
- Fat
- 215
- kcal
Keto Nut-Free
1,160 recipes · 19 guides Filter these recipes →- Avocado-Free
- Coconut-Free
- Dairy-Free
- Egg-Free
- Fish-Free
- Nightshade-Free
- Nut-Free
- Pork-Free
- Shellfish-Free
Posts
15m
50m
Quick & Easy Baba Ganoush
This low-carb baba ganoush is packed with flavor and healthy fats. Charred and roasted eggplants blended with tahini sesame paste, fragrant herbs and warming spices.
- 3.8g
- Net Carbs
- 2.2g
- Protein
- 9.5g
- Fat
- 114
- kcal
1h
- 4.1g
- Net Carbs
- 8.2g
- Protein
- 16g
- Fat
- 226
- kcal
25m
- 8.5g
- Net Carbs
- 30.3g
- Protein
- 42.4g
- Fat
- 558
- kcal
5m
- 1.3g
- Net Carbs
- 4.3g
- Protein
- 12.9g
- Fat
- 124
- kcal
7d
How To Make Fermented Sriracha Sauce
The best way to make sugar-free sriracha sauce at home using a simple process that involves fermentation. Once you make your own you will never go back to store bought!
- 1.4g
- Net Carbs
- 0.4g
- Protein
- 0.9g
- Fat
- 16
- kcal
40m
Keto Jalapeño Popper Bites
These keto fat bombs were inspired by jalapeño poppers, those lethally addictive bar snacks.
- 0.7g
- Net Carbs
- 5.5g
- Protein
- 18.9g
- Fat
- 187
- kcal
20m
- 1.1g
- Net Carbs
- 2.2g
- Protein
- 14.8g
- Fat
- 148
- kcal
5m
Creamy Keto Cinnamon Smoothie
The creamiest low-carb cinnamon smoothie that tastes like cinnamon rolls! An easy keto breakfast option in just 5 minutes.
- 4.7g
- Net Carbs
- 23.6g
- Protein
- 40.3g
- Fat
- 467
- kcal
1h 30m
Soul Bread Keto French Toast
Easy low-carb French toast made with homemade keto Soul Bread. A tasty grain-free breakfast meal for those with a sweet tooth.
- 3.3g
- Net Carbs
- 32.6g
- Protein
- 47.5g
- Fat
- 546
- kcal
30m
- 9.1g
- Net Carbs
- 26.5g
- Protein
- 64.3g
- Fat
- 725
- kcal
1h
- 9.4g
- Net Carbs
- 35.1g
- Protein
- 38.1g
- Fat
- 523
- kcal
5m
Keto Vietnamese Iced Coffee
A healthy take on a classic Vietnamese beverage with homemade sugar-free condensed milk.
- 1.7g
- Net Carbs
- 1.2g
- Protein
- 10.7g
- Fat
- 101
- kcal
2h
- 6.3g
- Net Carbs
- 2.1g
- Protein
- 19g
- Fat
- 195
- kcal
50m
Dairy-Free Keto Condensed Milk
Thick and creamy condensed milk made with no sugar and no dairy. This healthy low-carb treat makes the perfect base for keto desserts!
- 0.8g
- Net Carbs
- 0.5g
- Protein
- 5.3g
- Fat
- 50
- kcal
10m
How To Make Thai Curry Paste
Toss a few ingredients in the blender, and you’ll have a freezer-friendly Thai curry sauce that lasts for months. A single tablespoon makes sauces creamier and boosts flavor without adding a ton of carbs!
- 2.1g
- Net Carbs
- 0.4g
- Protein
- 0.1g
- Fat
- 12
- kcal
2h
- 8.6g
- Net Carbs
- 39.2g
- Protein
- 39.2g
- Fat
- 571
- kcal
20m
Easy Keto Blender Pancakes
The easiest low-carb and keto pancakes made in a blender!
- 3.6g
- Net Carbs
- 12.8g
- Protein
- 32.4g
- Fat
- 403
- kcal
1h 15m
Keto & Primal Soul Bread
Low-carb, keto and Atkins approved white bread. It's nut-free and super so easy to make!
- 1.4g
- Net Carbs
- 14.7g
- Protein
- 18.1g
- Fat
- 214
- kcal
1d
How To Make Tigernut Milk and Tigernut Flour
A foolproof method to making tigernut milk and flour at home. A great alternative to those who can't have dairy, nut or coconut milk.
- 3.1g
- Net Carbs
- 0.5g
- Protein
- 2.2g
- Fat
- 35
- kcal
15m
- 6.9g
- Net Carbs
- 4.3g
- Protein
- 14.3g
- Fat
- 179
- kcal
5m
Homemade Sugar-Free Maple Flavored Syrup
Easy sugar-free maple flavored syrup made with just 2 ingredients. A healthier low-carb alternative to maple syrup.
- 1g
- Net Carbs
- 0g
- Protein
- 0.1g
- Fat
- 32
- kcal
10m
Homemade Sugar-Free Honey Syrup
Easy sugar-free honey flavored syrup made with just 2 ingredients. A healthier low-carb alternative to honey.
- 1.6g
- Net Carbs
- 0.5g
- Protein
- 0.2g
- Fat
- 32
- kcal
25m
- 4.2g
- Net Carbs
- 25g
- Protein
- 33.3g
- Fat
- 425
- kcal