Keto Vegetarian

15m

Low-Carb Crème Anglaise

Deliciously creamy sugar-free vanilla custard made with just 4 simple ingredients. The ideal topping for fresh berries!

2.7g

Net Carbs

3.2g

Protein

29.3g

Fat

294

kcal

25m

Keto Roasted Thyme Sunflower Seeds

Quick and easy crunchy keto snack flavored with fresh thyme and sea salt.

4g

Net Carbs

7.3g

Protein

19.9g

Fat

221

kcal

5m

Wasabi & Ginger Compound Butter

Homemade compound butter with a spicy kick. A great way to add flavor to any meals and a great condiment for a low-carb, high-fat diet.

0.2g

Net Carbs

0.2g

Protein

10.6g

Fat

95

kcal

10m

Quick & Easy Cilantro Lime Slaw

Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!

2.8g

Net Carbs

0.9g

Protein

13.3g

Fat

134

kcal

1h 30m

Quick & Easy Sweet Refrigerator Pickles

These low-carb pickled cucumbers are crunchy, tangy, sweet and have a spicy kick. The perfect topping for naked burgers!

1.5g

Net Carbs

0.2g

Protein

0.1g

Fat

10

kcal

30m

Keto Southern Goat Cheese Shakshuka

Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!

9.5g

Net Carbs

23.9g

Protein

37g

Fat

486

kcal

10m

Keto White Chocolate & Matcha Lava Cake

Matcha, white chocolate and vanilla are a match made in heaven in this quick and easy low-carb lava cake.

4.2g

Net Carbs

7.4g

Protein

30.1g

Fat

326

kcal

10m

Low-Carb Caprese Omelet

This caprese omelet is a great low-carb breakfast option for summer with fresh cherry tomatoes and basil!

3.8g

Net Carbs

30.8g

Protein

43.2g

Fat

533

kcal

20m

Low-Carb Smoky Roasted Mushrooms

These keto roasted mushrooms make the perfect keto appetizer or side for roast meat like chicken, lamb and salmon.

5.6g

Net Carbs

6.8g

Protein

21.4g

Fat

237

kcal

15m

Easy Macadamia Keto Hummus

This deliciously creamy, low-carb and paleo-friendly appetizer tastes like the real deal. Full of healthy fats and ideal for the keto diet!

1.3g

Net Carbs

1.7g

Protein

19.2g

Fat

180

kcal

10h

Keto Chocolate Espresso Sorbet

Rich, sugar-free keto chocolate espresso sorbet made with dark chocolate and strong coffee – perfect for a low-carb, dairy-free dessert.

5.4g

Net Carbs

2.7g

Protein

14.3g

Fat

152

kcal

5m

Sugar-Free Brownie Batter Smoothie

This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!

8.6g

Net Carbs

7.7g

Protein

20.1g

Fat

250

kcal

4h

Keto Roasted Berry Popsicles

Quick and easy sweetener free popsicles made with just 5 ingredients. Less than 6 grams of net carbs and just 100 calories!

5.8g

Net Carbs

4.9g

Protein

6.5g

Fat

107

kcal

45m

The Tastiest Low-Carb Vegetable Curry

A great low carb vegetarian meal to add into your keto diet plan. It's bursting with flavour and anti-inflammatory!

10.7g

Net Carbs

6.1g

Protein

26.4g

Fat

310

kcal

1h

Sugar-Free Blueberry & Lemon Electrolyte Drink

A tasty low-carb beverage high in magnesium, potassium and sodium to help you replenish electrolytes.

4.9g

Net Carbs

0.5g

Protein

0.3g

Fat

26

kcal

2h

Keto Strawberry Cheesecake Tarts

Low-carb strawberry cheesecake served in deliciously flakey grain-free crust. The ultimate summer treat that won't spike your blood sugar levels!

7.1g

Net Carbs

10.6g

Protein

47.9g

Fat

482

kcal

2h

Low-Carb Blackberry Fool

A simple low-carb dessert made with layers of fluffy lemon cream and tangy sugar-free berry sauce.

7.8g

Net Carbs

3.5g

Protein

38.2g

Fat

405

kcal

10m

Keto Strawberry Cheesecake Jars

These no-bake strawberry cheesecake jars can’t be any easier to make. No crust and no baking required! They are nut-free, high in healthy fats, low in carbs and ideal for the keto diet.

5.7g

Net Carbs

4.3g

Protein

36.5g

Fat

375

kcal

1h 20m

Low-Carb Italian Cauliflower Polpette

Traditional Italian meatballs are prepared with ground meat, bread crumbs, herbs and spices. Why not try this healthy gluten-free, keto and vegetarian version made with cauliflower?

8g

Net Carbs

13.6g

Protein

27.5g

Fat

338

kcal

5m

Easy Keto Berry Side Salad

An incredibly easy summer salad that is best served as a side dish or light lunch. It’s low in carbs and ideal for the keto diet.

5g

Net Carbs

10.1g

Protein

31g

Fat

345

kcal

5m

Keto Poppy Seed Salad Dressing

Quick and easy salad dressing made with healthy fats, vinegar and poppy seeds. The ultimate low-carb summer salad dressing!

0.4g

Net Carbs

0.4g

Protein

17.6g

Fat

160

kcal

35m

Keto Strawberry Mini Clafoutis

A healthy take on a classic French dessert. Quick and easy to prepare low-carb treat for two!

5.7g

Net Carbs

10.3g

Protein

30.6g

Fat

341

kcal

20m

Keto Buffalo Deviled Eggs

Deviled eggs are the perfect low-carb, high-fat appetizer. These keto-friendly devils are flavored with buffalo sauce and blue cheese.

1.2g

Net Carbs

8.6g

Protein

14g

Fat

167

kcal

45m

Keto Scones with Berry Jam & Cream

Grain-free and low-carb scones served with homemade sugar-free chia jam and whipped cream. The ultimate keto breakfast treat!

5.6g

Net Carbs

9.3g

Protein

35.9g

Fat

392

kcal