Less than 10 Ingredients

Chorizo & Mushroom Stuffed Round Zucchini

Bacon & Egg Stuffed Pattypan Squash

Crispy Low-Carb Chicken Drumsticks

Juicy and tender chicken drumsticks with deliciously crispy skin. The perfect low-carb dinner to serve with salads, roasted vegetables or cauliflower rice.

Easy Keto Ranch Dressing

Easy ranch dressing made with a few common ingredients. You will never need to buy the bottled version again!

Keto Golden Cauliflower Couscous

Low-Carb & Keto Meringues

Low-Carb Strawberry & Crème Fraîche Blender Ice-Cream

Keto Raspberry & Chocolate Cheesecake Smoothie

Keto Blackberry Cheesecake Smoothie

Creamy Strawberry Keto Popsicles

Easy low-carb berry popsicles made with just 5 ingredients. Dairy-free option included!

Easy Summer Vegetable Salsa

Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.

Quick & Easy Chunky Guacamole

This simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.

Fat-Burning Raspberry Vinaigrette

This low-carb salad vinaigrette is sweet, fruity and zingy - it's just what you need to drizzle over crunchy greens and summer salads.

Low-Carb Summer Raspberry Lemonade

Keto Salmon & Cream Cheese Mug Muffin

Fat-Burning Salad Dressing

Quick and easy salad dressing made with healthy fats, lemon, mustard, garlic and fresh herbs. No gluten, no starches and no sugar!

Berry Bowl with Coconut Whipped Cream

Quick Frittata with Tomatoes and Cheese

This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.

Authentic Greek Salad

This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!

Spinach & Feta Omelet

A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.

Savory Keto Cheesecake with Spinach, Bacon and Caramelized Onion

A healthier savory twist on a classic cheesecake recipe made with ricotta, spinach, caramelized onions and crispy bacon.

Cheesy Low-Carb Risotto

A healthy twist on a classic Italian dish. This vegetarian keto risotto is packed with flavor and won't spike your blood sugar!

Creamy Egg Stuffed Avocado

These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.