20m
Roasted baby peppers stuffed with goat's cheese, garlic and herbs, all wrapped in Parma ham and drizzled with heart-healthy olive oil.
30m
These quick and easy low-carb meatballs are packed with flavor and healthy fats. They are ideal for keto lunchboxes!
25m
This is the ultimate all-day breakfast bowl! Crispy bacon with soft boiled egg served on a bed of lettuce, buttered asparagus, creamy avocado and topped with feta, almonds and mustard vinaigrette.
20m
Looking for a healthy low-carb snack for Halloween? These spooky savory eyeballs are a wicked easy appetizer for this year's costume party!
30m
These tasty chorizo & guac burgers are easy to prepare and full of flavor. Instead of bread, these keto-friendly naked burgers are served with crispy lettuce.
45m
This tasty low-carb dinner requires just one sheet-pan to prepare. An easy one-pot meal great for convenient weeknight cooking.
30m
Perfectly tender, juicy shredded chicken breasts cooked in sweet and smoky low-carb sauce. Best served with non starchy veggies, cauliflower rice or shirataki rice.
20m
This tasty Thai inspired one-pot meal is full of goodness and low in carbs. Healthy dinner sorted in just 20 minutes!
25m
A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.
30m
This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.
10m
Quick and easy low-carb and dairy-free salad made with a few common ingredients. A healthy nutritious dish ideal for lunchboxes.
10m
Too busy to cook? Pack yourself a satisfying and nutritious lunchbox. A healthy low-carb lunch that takes just a few minutes to prepare.
45m
Deliciously tender keto-friendly chicken breasts covered in grain-free Parmesan breading and baked until golden and crispy.
25m
The perfect option for food prep. Make in advance and enjoy throughout the week!
20m
These low-carb lamb kebabs are full of flavor yet quick and easy to prepare. A tasty Middle Eastern recipe that is best served with refreshing cucumber raita!
25m
Tasty, nutritious, low-carb and paleo dish made with Mexican chorizo, tomatoes, avocado and olive oil, topped with the perfect poached egg and grain-free tortilla chips.
25m
Juicy pork chops served with blanched asparagus and homemade one-minute Hollandaise sauce. Make this quick and easy low-carb meal in just 20 minutes!
20m
These low-carb meatballs are perfect for lunch boxes. Full of flavor and very low in carbs!
20m
Authentic American style bacon cheeseburger made with fluffy low-carb burger buns. These grain-free burgers taste and look just like the real deal!
15m
Quick and easy low-carb appetizer made with just 5 common keto foods. All the flavors of bite-size pepperoni pizzas with none of the carbs!
45m
These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!
35m
Easy low-carb meal made with just six common ingredients. A tasty Mediterranean-style keto dinner in just 30 minutes!
1h 10m
This easy low-carb chicken casserole recipe is a hearty keto meal the whole family will love. Enjoy the convenience of a keto-friendly one-pot meal with all of the flavor of buffalo chicken and none of the carbs!
25m
Sesame crusted salmon fillets served with creamy coconut-cilantro cauliflower rice. A tasty low-carb dinner in under 30 minutes!