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Posts

25m

The Best Ever Keto Pepperoni Pizza Chaffles

The best way to make savory chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!

4.5g

Net Carbs

19.1g

Protein

24.4g

Fat

315

kcal

30m

Keto Cheese Stuffed Crust Pizza

Easy three-ingredient cheese stuffed low-carb pizza crust topped with fresh tomato sauce, basil and mozzarella. Simply delicious high in protein.

4.5g

Net Carbs

17.6g

Protein

19.2g

Fat

262

kcal

25m

Baked Blueberry Keto Pancakes

These baked low-carb ricotta pancakes taste like a warm slice of blueberry cheesecake. Top with whipped cream and sugar-free maple syrup for the ultimate keto treat!

7.5g

Net Carbs

14.5g

Protein

20.1g

Fat

292

kcal

45m

Low-Carb Italian Melt Bread Pockets

These keto Italian Stuffed Bread Bites are great for lunch, a quick and easy low-carb snack or a fun party appetizer.

5g

Net Carbs

15.1g

Protein

24.9g

Fat

302

kcal

1h

Boozy Keto Chocolate Mousse Bowls

Low-carb chocolate mousse made with dark chocolate and a splash of whiskey, served in easy edible chocolate bowls. A stunning sugar-free dessert for any special occasion.

3.7g

Net Carbs

4.1g

Protein

21.3g

Fat

224

kcal

15m

Homemade Low-Carb Kahlua

This homemade Kahlua tastes just like the real deal. Your favorite Mexican liqueur made low-carb!

0.5g

Net Carbs

0g

Protein

0g

Fat

27

kcal

25m

The Best Ever Keto Snickerdoodle Chaffles

The best way to make sweet chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!

3.2g

Net Carbs

8.4g

Protein

15.5g

Fat

186

kcal

1h

Keto Skillet Bread with Cheesy Caramelized Onion Dip

This warm low-carb bread dunked into a cheesy caramelized onion dip is the perfect appetizer for any special occasion.

6.8g

Net Carbs

17.3g

Protein

27.3g

Fat

331

kcal

1h 10m

Keto Sweet Spiced Cheese Balls

Soft low-carb cheese balls flavored with cinnamon and cardamom and coated in crunchy pecans. A fun bite-sized keto treat.

1.4g

Net Carbs

3.3g

Protein

19.1g

Fat

191

kcal

30m

Keto Jalapeño Popper Chicken & Bacon Bites

These bacon-wrapped jalapeño popper chicken bites are so quick and easy to make. A tasty bite-sized appetizer that is ultra low in carbs!

0.4g

Net Carbs

11.9g

Protein

9.2g

Fat

132

kcal

1h

Low-Carb Zucchini Lasagna Roll Ups

Swap traditional pasta lasagna for this healthy zucchini alternative. It's just as delicious as your favorite Italian casserole with none of the carbs!

9.2g

Net Carbs

34g

Protein

48.6g

Fat

600

kcal

10d

Homemade Low-Carb Amaretto

This homemade Amaretto tastes just like the real deal. A delicious Italian liqueur made low-carb!

0.9g

Net Carbs

0g

Protein

0g

Fat

45

kcal

10m

Low-Carb Pepita Guacamole

A tasty twist on traditional guacamole with spicy jalapeños, creamy feta and crunchy from pepitas. A healthy low-carb appetizer in less than 10 minutes.

2.4g

Net Carbs

4.1g

Protein

14g

Fat

159

kcal

25m

Low-Carb Pizza Twists

These low-carb pepperoni pizza twists are great for a quick dinner, fun party appetizer, game day snack or lunchboxes. Easy, cheesy and keto!

2.8g

Net Carbs

9.2g

Protein

15.5g

Fat

186

kcal

2h 30m

Rich Keto Chocolate Cheesecake

Creamy no-bake chocolate cheesecake nested inside a crunchy grain-free crust and drizzled with dark chocolate. This dessert is any chocolate lover's dream - you'll want to make over and over again!

8.1g

Net Carbs

11.8g

Protein

52.1g

Fat

516

kcal

1h

The Best Low-Carb Eggplant Lasagna

Lasagna doesn't always need to be made from pasta and eggplant is a great alternative in this Italian-style keto casserole recipe. A healthy, satisfying dinner in under an hour.

9.2g

Net Carbs

42.8g

Protein

53.8g

Fat

712

kcal

3h

Keto Chocolate Smoothie Collagen Bombs

These delicious chocolate jellies are the perfect low-carb treat packed with protein, healthy fats and flavor!

0.4g

Net Carbs

2.2g

Protein

2.8g

Fat

36

kcal

30m

Low-Carb Crispy Brussels Sprouts With Cotija Cheese

A simple and delicious way to eat Brussels sprouts - with smoky bacon, spicy jalapeños and cotija cheese crumbles. These crispy Brussels sprouts could be key to converting sprout haters!

6.2g

Net Carbs

9.4g

Protein

17.1g

Fat

223

kcal

1h 30m

Keto Chocolate Swiss Roll

Soft and pillowy low-carb chocolate cake, wrapped around silky sugar-free cream filling with a scatter of intense chocolate bits, all finished off with a punch of deep and rich keto chocolate ganache.

5.3g

Net Carbs

7.5g

Protein

31.6g

Fat

335

kcal

3d

Keto Marinated Cheese Balls

These simple 3 ingredient cheese balls are the perfect bite-sized snack. Easy fat bombs packed with flavor and healthy fats!

1.6g

Net Carbs

3.5g

Protein

9.9g

Fat

108

kcal

45m

Chewy Keto Amaretti Biscuits

A classic Italian cookie recipe made low-carb. These 5 ingredient keto amaretti biscuits are the perfect after-dinner treat!

1.3g

Net Carbs

2.8g

Protein

5.8g

Fat

68

kcal

40m

Low-Carb Cauliflower Cream Baked Eggs

Creamy baked cauliflower mash topped with parmesan and with a runny egg yolk surprise. This is such a delicious and easy way to serve eggs!

8.4g

Net Carbs

20.3g

Protein

26g

Fat

349

kcal

4h 30m

Keto Snickers Bars

Low-carb nougat topped with homemade sugar-free caramel sauce, crunchy peanuts all coated in melted dark chocolate. A healthy keto version of your favorite candy bars!

3.7g

Net Carbs

3.2g

Protein

17.3g

Fat

176

kcal

50m

Low-Carb Crispy Lemon & Herb Chicken Wings

These simple 6 ingredient crispy chicken wings are perfect for Super Bowl night or to snuggle up to with a good Netflix box set.

1g

Net Carbs

14.9g

Protein

18.4g

Fat

232

kcal