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Easy Low-Carb Tomato Summer Salad (keto, paleo, vegan) 10m

Easy Low-Carb Tomato Summer Salad

This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.

5.9g
Net Carbs
1.6g
Protein
7.3g
Fat
108
kcal
Low-carb Rye Bread 1h 15m

Low-Carb Rye Bread

This low-carb and gluten-free bread tastes like real rye bread. Just as delicious and savory as the real deal!

1.8g
Net Carbs
8.4g
Protein
20.8g
Fat
256
kcal
30m

Low-Carb Chicken Pesto Meatballs

These quick and easy low-carb meatballs are packed with flavor and healthy fats. They are ideal for keto lunchboxes!

4.3g
Net Carbs
27.3g
Protein
32.9g
Fat
424
kcal
15m

Low-Carb Roasted Ranch Radishes

These easy air fryer radishes are a great low-carb alternative to roasted potatoes. An easy keto side in just 15 minutes!

3.8g
Net Carbs
1.4g
Protein
7.2g
Fat
93
kcal
30m

One Pot Fiesta Cauliflower Rice

This easy low-carb dish can be served as a side with grilled chicken or shrimp, roast salmon, juicy steak, or grilled halloumi!

7.4g
Net Carbs
3.1g
Protein
18.7g
Fat
216
kcal
50m

Low-Carb Sheet Pan Pepperoni Pizza

This grain-free pizza is topped with melty cheese, pepperoni, jalapeños and olives. An easy one-tray keto dinner in under an hour!

8.9g
Net Carbs
31.4g
Protein
39.4g
Fat
515
kcal
Low-Carb Mediterranean Vegetable Traybake (keto, paleo, vegetarian, vegan) 1h

Low-Carb Mediterranean Vegetable Traybake

Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak.

6.6g
Net Carbs
3.1g
Protein
14.1g
Fat
171
kcal
Celebration Brownie Cake (low-carb, primal, keto) 45m

Keto Celebration Brownie Cake

All the flavours of your favourite tray bake but in one show stopping cake. This Keto Brownie Cake is perfect if you're celebrating something special like your birthday!

8.2g
Net Carbs
10.8g
Protein
43.1g
Fat
462
kcal
The Best Leftover Turkey Salad (low-carb, keto, primal) 20m

Low-Carb Leftover Turkey Salad

This nourishing festive salad is a great way to use leftover roast turkey from Christmas dinner!

5.5g
Net Carbs
24.8g
Protein
37.3g
Fat
468
kcal
Low-Carb Winter Salad with Cranberries and Pumpkin (keto, primal, vegetarian) 30m

Low-Carb Winter Salad with Cranberries and Pumpkin

A tasty low-carb festive side salad made with roast pumpkin, sugar-free cranberries and soft goat's cheese. Ideal to serve with roast turkey, pork roast or baked salmon.

5.9g
Net Carbs
5.4g
Protein
23.6g
Fat
257
kcal
Keto Toast 3 Ways (low-carb, keto, paleo, primal, vegetarian) 20m

Keto Avocado Toasts Three Ways

Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!

4.8g
Net Carbs
16.4g
Protein
43.3g
Fat
480
kcal
Blackberry & Lemon Mini Tarts (Low-carb, Paleo) 3h

Low-Carb Blackberry & Lemon Mini Tarts

These mini berry tarts are made with a simple grain-free macadamia crust, topped with dairy-free coconut lemon custard and fresh blackberries.

2.8g
Net Carbs
4.4g
Protein
16.2g
Fat
178
kcal
Low-Carb Pizza Scones (keto, primal, gluten-free) 40m

Low-Carb Pizza Scones

All of the flavors of your favorite pepperoni pizza in easy grain-free savory scones. Perfect to serve as a side or party snack!

2.6g
Net Carbs
9.7g
Protein
21.4g
Fat
242
kcal
Tahini Chicken Eggplant Tray Bake (keto, low-carb, grain-free) 40m

Tahini Chicken Eggplant Tray Bake

This simple one-tray wonder features tender chicken thighs, roasted eggplant, and a creamy tahini dressing that will satisfy your cravings while keeping you on track with your health goals. A healthy low-carb option in less than an hour!

8.8g
Net Carbs
52.5g
Protein
33.6g
Fat
572
kcal
Low-Carb Spring Egg Salad (low-carb, gluten-free, vegetarian) 50m

Low-Carb Spring Egg Salad

This simple vegetarian low-carb salad makes a satisfying midweek dinner option. Warm veggie & egg salad drizzled with Mediterranean style dressing, all topped with crunchy pepitas and creamy feta.

8.5g
Net Carbs
13.7g
Protein
35.9g
Fat
412
kcal
Paleo Greek Meatballs aka Soutzoukakia 40m

Low-Carb Greek Soutzoukakia Meatballs

These Greek inspired low-carb meatballs are cooked in rich tomato sauce and served with zucchini noodles.

8.8g
Net Carbs
31.1g
Protein
31g
Fat
456
kcal
Indian Malai Peda Protein Balls (low-carb, keto, primal) 30m

Indian Malai Peda Protein Balls

Healthy low-carb protein balls made with just five ingredients. A great post-workout snack!

1g
Net Carbs
8.6g
Protein
4.6g
Fat
80
kcal
Keto Raspberry Meringue Pots (low-carb, keto, primal, vegetarian) 2h 30m

Keto Raspberry Meringue Pots

Delicious sweet-tart raspberry curd layer with fluffy egg white topping. This is the perfect sugar-free and guilt-free treat when you follow a healthy keto diet.

4g
Net Carbs
5.5g
Protein
5.2g
Fat
89
kcal
20m

Creamy Egg & Avocado Salad Pepper Boats

Sweet peppers stuffed with creamy low-carb egg and avocado salad. An easy keto, dairy-free and vegetarian cold lunch recipe made with just a few common ingredients!

6.5g
Net Carbs
11g
Protein
29.3g
Fat
351
kcal
Beyond the Labels: A Fresh Take on Keto and 'Non-Keto' Foods

Guide

Beyond the Labels: A Fresh Take on Keto and 'Non-Keto' Foods

Think you know keto? Think again! Dive into our eye-opening guide that shatters keto myths and unveils a whole new, flexible approach to low-carb living. Don't miss out! Discover the nuanced approach to the ketogenic diet, emphasizing the importance of whole foods over rigid 'keto' labels.