Keto recipes by Jo Harding

20m

Low-Carb Asparagus Mimosa

This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.

3g

Net Carbs

8.9g

Protein

23.4g

Fat

264

kcal

15h

Low-Carb Homemade Turkey Jerky

This is an easy recipe for low-carb turkey jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!

0.9g

Net Carbs

31g

Protein

1.8g

Fat

147

kcal

40m

Low-Carb Pizza Scones

All of the flavors of your favorite pepperoni pizza in easy grain-free savory scones. Perfect to serve as a side or party snack!

2.6g

Net Carbs

9.7g

Protein

21.4g

Fat

242

kcal

55m

Baked Buffalo Chicken Wings

These crispy low-carb chicken wings are baked instead of fried. They are perfect with spicy buffalo sauce and crunchy slaw.

4.3g

Net Carbs

22.7g

Protein

25.9g

Fat

348

kcal

20m

Keto Bacon & Cheese Waffles

Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!

2g

Net Carbs

19.2g

Protein

18.6g

Fat

255

kcal

4h

Super Creamy Keto Vanilla & Berry Popsicles

These are the creamiest, non icy low-carb popsicles you will ever try! With just 5 ingredients, this ice cream treat tastes like frozen vanilla custard.

3.1g

Net Carbs

4.7g

Protein

20.1g

Fat

217

kcal

15m

Low-Carb Buffalo Cauliflower Rice

This no fuss, one-pot, healthy low-carb side dish is packed with flavor and healthy fats. All in under 15 minutes!

8.3g

Net Carbs

11.7g

Protein

18.6g

Fat

252

kcal

2h 30m

Keto Vanilla Coconut Yogurt Popsicles

These homemade frozen yogurt popsicles are dairy-free, low-carb and perfect for summer. They are so easy to make with just 3 ingredients and no sweeteners in the froyo!

3.8g

Net Carbs

2.4g

Protein

17.8g

Fat

182

kcal

5h

No-Churn Low-Carb Berry Sorbet

This six ingredient sugar-free summer sorbet is a great way to enjoy berries. It's refreshing, smooth and fruity and it's so easy to make with no churning!

6.5g

Net Carbs

0.9g

Protein

2.7g

Fat

62

kcal

30m

Keto Fat Head Tricolore Pizza

Cheesy, grain-free pizza dough loaded with homemade marinara sauce, succulent chicken, pesto and stringy mozzarella.

7.8g

Net Carbs

49.1g

Protein

43.3g

Fat

619

kcal

10m

Low-Carb Watermelon & Lime Coolers

This refreshing low-carb cooler is sweetener-free and super easy to make. A healthy refreshment for any summer barbecue!

4.5g

Net Carbs

0.4g

Protein

0.1g

Fat

19

kcal

10m

Low-Carb Bresaola, Melon & Feta Summer Salad

This tasty low-carb salad is perfect for summer barbecues. You will only need bresaola, cucumber, tomatoes, onion, fresh herbs, feta cheese and simple dressing.

5.7g

Net Carbs

15.1g

Protein

20g

Fat

263

kcal

25m

The Best Keto Baked Chocolate Donuts

These keto donuts are amazing! They are baked instead of fried and half dipped in dark chocolate. Diabetic-friendly, gluten-free and so good for you!

5.6g

Net Carbs

10.5g

Protein

29.5g

Fat

324

kcal

2h 45m

Low-Carb Strawberry & Cream Jellies

These super easy keto jellies are made with just 4 ingredients. They can be made dairy-free and sweetener-free. These berry gummies are the perfect summer treat!

0.8g

Net Carbs

2.1g

Protein

3.1g

Fat

40

kcal

35m

Keto Fat Head Cheeseburger Calzone Pizza

This low-carb calzone recipe is a great way to eat a cheeseburger. It's like a pizza stuffed with ground beef, cheddar cheese and pickles.

5.9g

Net Carbs

28g

Protein

36.9g

Fat

472

kcal

15m

Keto Mini Pepperoni Guacamole Cups

Crispy pepperoni cups filled with fresh chunky guacamole. These low-carb bites make a delicious party appetizer!

1.9g

Net Carbs

5.1g

Protein

13.9g

Fat

160

kcal

5m

Quick Blender Garlic Mayonnaise

Homemade garlic mayo made with healthy fats in just 5 minutes! This easy condiment makes the perfect base for any salad dressings and dips!

0.2g

Net Carbs

0.2g

Protein

12g

Fat

108

kcal

35m

Low-Carb One-Pot Mexican Cauliflower Rice

This low-carb Mexican-style chorizo cauliflower rice is a great side for grilled meat, tacos and all your Mexican favorites.

6.7g

Net Carbs

9.1g

Protein

16.8g

Fat

223

kcal

1h

Ultimate Bacon Keto Buns

Our very best low-carb bread recipe with crispy bacon on top. The ultimate keto snack and the perfect burger bun.

4g

Net Carbs

14.2g

Protein

22.7g

Fat

292

kcal

30m

Keto Pepperoni Pizza Hot Pockets

The best two-ingredient keto dough filled with pepperoni pizza topping. Tastes like pizza with none of the carbs!

7.6g

Net Carbs

23.7g

Protein

34.9g

Fat

443

kcal

20m

Low-Carb Sauerkraut Veggie Fritters

A healthy take on classic breakfast hash browns! These low-carb veggie fritters are perfect for meal prep and lunch boxes.

5.5g

Net Carbs

5.4g

Protein

8.1g

Fat

123

kcal

5m

5 Minute Keto Cookies & Cream Milkshake

Deliciously creamy, healthy sugar-free shake made with just a few ingredients. No cookies and no ice cream needed!

7.8g

Net Carbs

9.5g

Protein

62.4g

Fat

654

kcal

55m

Low-Carb Chicken Rice Tray Bake

This Spanish style chicken cauli-rice tray bake is packed with flavour. No rice and no grains in this one-pot meal!

8.8g

Net Carbs

41.6g

Protein

49.5g

Fat

656

kcal

40m

Low-Carb Carrot Cake Chia Jars

A tasty sugar-free breakfast meal. All of the flavors of carrot cake in a quick and easy low-carb chia jar.

6g

Net Carbs

7.6g

Protein

19.6g

Fat

247

kcal