2h 30m
Creamy chicken liver pate flavoured with smoked bacon, fresh herbs, garlic, onion and orange zest. The perfect accompaniment to grain-free crackers and low-carb bread.
1h
This delicious low-carb and grain-free "apple" pie uses zucchini instead of apples. A healthy keto breakfast meal that will curb your cravings!
25m
5m
Are you following a higher protein keto diet? Then this keto chocolate smoothie is the perfect option for you. A healthy breakfast meal to start your day!
20m
This tasty broccoli side salad is packed full of flavor, protein and healthy fats to keep you full for longer.
20m
Easy to make smoky low-carb dip made with roasted peppers, chipotle and cream cheese. Best served with crispy vegetables and keto crackers.-
10m
This low-carb Bruschetta Feta Dip is so delicious! It can be served on grain-free crackers, or on top of low-carb toast for breakfast.
30m
Strawberries baked in lemon juice and vanilla, served with full fat yogurt and almond crust. The ultimate sugar-free (and sweetener-free!) summer treat.
5m
1h
These light and crunchy cheesy bites are a great alternative to popcorn. They are ultra low in carbs, high in protein and low in calories.
40m
A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.
30m
These bacon-wrapped jalapeño popper chicken bites are so quick and easy to make. A tasty bite-sized appetizer that is ultra low in carbs!
1h 15m
These simple five ingredient low-carb sushi pinwheels are so easy to make and ideal for lunchboxes. No rice needed!
20m
Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.
10m
These 4-ingredient prosciutto roll-ups are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer.
35m
These low-carb brie tarts are the perfect bite-sized, gluten-free appetizer for your festive table. They are egg-free with a nut-free option included!
5m
Quick and easy low-carb salad made with just a few simple real food ingredients!
10m
These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.
1h 45m
This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!
20m
Fried carp is a traditional Czech Christmas Eve recipe. If you can't find carp, swap for cod, haddock or pollock instead. Fish lovers, give this one a go!
10m
Quick and easy low-carb salad made with crispy vegetables, creamy pesto tuna topping, avocado and zingy olive oil dressing.
45m
These quick and easy low-carb savory muffins with Mediterranean flavors are a great option for your lunchbox!
1h 10m
These tangy slices are delicious on tacos, soups, salads, and even smashed as guacamole sans lime juice.
10m
A summer twist on a classic caprese salad made with sweet strawberries, crunchy cucumber, fragrant basil and creamy mozzarella, all topped with olive oil and balsamic vinegar.