1. Home
2. Blog
3. Recipes

• Avocado-Free
• Coconut-Free
• Dairy-Free
• Egg-Free
• Fish-Free
• Nightshade-Free
• Nut-Free
• Pork-Free
• Shellfish-Free

Posts

45m

3 Ingredient Keto Chocolate Macadamia Clusters

These easy three ingredient chocolate macadamia clusters make the perfect last minute edible low-carb holiday gift!

2.8g

Net Carbs

2.6g

Protein

18.1g

Fat

177

kcal

1h 15m

Low-Carb Gingerbread Fudge

Healthy, quick and easy gingerbread fudge recipe. This festive, perfectly spiced keto treat is creamy and makes a great holiday gift!

1.6g

Net Carbs

2.1g

Protein

12.2g

Fat

122

kcal

35m

Low-Carb Gingerbread & Walnut Loaf

A healthy twist on a festive treat. This quick & easy, low-carb gingerbread loaf is topped with creamy vanilla icing and crumbled walnuts.

3.9g

Net Carbs

6.9g

Protein

22.2g

Fat

249

kcal

55m

Low-Carb Blackberry & Apple Crumble

A healthy twist on a traditional apple and blackberry crumble recipe. You would never know there are no apples, no grains and no sugar in this tasty skillet dessert!

7.2g

Net Carbs

7.2g

Protein

19.4g

Fat

239

kcal

10m

Low-Carb Gremolata Cauli-Rice

This herby low-carb cauliflower rice pairs well with slow cooked lamb, roasted salmon or crispy chicken thighs.

6.2g

Net Carbs

3.7g

Protein

8.1g

Fat

118

kcal

10m

Broccoli Stem Bacon Slaw

Ever wondered what to do with leftover broccoli stems? They make the perfect base for this low-carb broccoli & bacon slaw!

5.6g

Net Carbs

8.6g

Protein

24.4g

Fat

268

kcal

4h 20m

No-Churn Keto Vanilla & Strawberry Ice Cream

Luscious, soft sugar-free ice cream made in a few simple steps without an ice cream maker. A healthy low-carb treat for any occasion!

3.7g

Net Carbs

5.3g

Protein

22.2g

Fat

247

kcal

35m

Low-Carb Cheese Soufflé

This fluffy low-carb cheese soufflé is light, airy and can be whipped up in 15 minutes!

1.7g

Net Carbs

15.1g

Protein

23.1g

Fat

276

kcal

1d

Low-Carb Chocolate Hazelnut Celebration Cake

This rich, decadent, low-carb chocolate ganache cake will be a real show stopper for any festive occasion including Thanksgiving, Christmas or a birthday party.

7.3g

Net Carbs

9.5g

Protein

51.1g

Fat

517

kcal

6h

Low-Carb Carrot & Lemon Curd Poke Cake

A moist low carb carrot poke cake baked in your crockpot. This is the perfect sugar-free, gluten-free and keto dessert to welcome the Holiday season!

5.4g

Net Carbs

10.9g

Protein

39.1g

Fat

417

kcal

1h

Keto Chocolate Cupcakes with Avocado Buttercream

These keto chocolate cupcakes are made extra delicious with an easy avocado “buttercream”. They are sugar-free, gluten-free and dairy-free but 100% decadent.

5.4g

Net Carbs

8.1g

Protein

27.4g

Fat

299

kcal

25m

Grilled Radicchio with Parmesan Dressing

Perfectly grilled radicchio drizzled with cheesy Parmesan dressing. A quick and delicious side dish you have to try!

5.4g

Net Carbs

4.8g

Protein

15g

Fat

170

kcal

2h 15m

Keto Chocolate Cheesecake Jars with Graham Cracker Crust

Rich and creamy low carb chocolate cheesecake layered on top of crunchy grain-free graham cracker crust. The ultimate guilt-free treat for chocolate lovers!

7g

Net Carbs

8.8g

Protein

48.5g

Fat

474

kcal

1h 15m

Homemade Low-Carb Graham Crackers

These crunchy homemade graham crackers taste amazing and make the perfect base for a keto cheesecake. They are low in carbs, sugar-free and healthier than store bought!

1.2g

Net Carbs

2.1g

Protein

7.2g

Fat

78

kcal

1h

Crispy Multiseed Keto Crackers

These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.

0.8g

Net Carbs

2.2g

Protein

4.7g

Fat

58

kcal

20m

Low-Carb Bacon & Cheese Broccoli Salad

This tasty broccoli side salad is packed full of flavor, protein and healthy fats to keep you full for longer.

3.4g

Net Carbs

10.7g

Protein

35.9g

Fat

378

kcal

10m

Easy Herbed Goat's Cheese Dip

This tasty cheese dip is perfect for TV viewing, game day or any party. It takes just minutes to prepare and goes well with crispy low-carb crackers and sliced vegetable sticks.

0.7g

Net Carbs

6.1g

Protein

13.2g

Fat

136

kcal

4h

The Best Low-Carb Oreo Cookies

These crispy Oreos taste and look just like the real deal. Only 2 grams of net carbs per cookie!

2g

Net Carbs

3.1g

Protein

13.6g

Fat

143

kcal

45m

Keto Chocolate Almond Fudge Slices

Delicious layers of vanilla flavored almond butter fudge topped with extra dark chocolate. A match made in heaven!

3.9g

Net Carbs

7g

Protein

26.8g

Fat

272

kcal

40m

Low-Carb Crispy Roasted Brussels Sprouts

Simple low-carb side dish made with just a few common ingredients. Best served with roast pork, turkey, salmon or crispy chicken.

7.8g

Net Carbs

5.1g

Protein

10.6g

Fat

155

kcal

1h 20m

Low-Carb Broccoli Cheese Quiche

This easy low-carb vegetarian broccoli quiche is great for any meal - breakfast, brunch, lunch, or dinner! It uses our flakey homemade grain-free pie crust.

5.1g

Net Carbs

15.6g

Protein

34g

Fat

394

kcal

20m

Low-Carb Chocolate Hazelnut Avocado Mousse

Rich and creamy chocolate mousse flavored with hazelnut butter. A healthy sugar-free dessert that can be prepared in just a few minutes.

4.6g

Net Carbs

5.5g

Protein

25.6g

Fat

280

kcal

2h

Keto Pumpkin Cheesecake Bites

These 5-ingredient low carb treats are perfect for healthy Halloween snacking. Almost zero carbs and less than 10 minutes prep time!

0.6g

Net Carbs

0.5g

Protein

7.1g

Fat

66

kcal

35m

Skillet Almond Green Beans

This easy to make skillet low-carb side dish is perfect with roast pork, chicken or salmon.

6g

Net Carbs

3.7g

Protein

15.9g

Fat

186

kcal