5m
Low-Carb Chocolate Coconut Smoothie
The most amazing chocolate smoothie packed full of healthy fats to help speed up your metabolism on a low-carb and ketogenic diet plan.
- 6.8g
- Net Carbs
- 12.4g
- Protein
- 42.8g
- Fat
- 510
- kcal
Keto Nightshade-Free
1,117 recipes · 24 guides Filter these recipes →- Avocado-Free
- Coconut-Free
- Dairy-Free
- Egg-Free
- Fish-Free
- Nightshade-Free
- Nut-Free
- Pork-Free
- Shellfish-Free
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5m
10m
Low-Carb Chicken Pecan Salad
Quick and easy low-carb and dairy-free salad made with a few common ingredients. A healthy nutritious dish ideal for lunchboxes.
- 3g
- Net Carbs
- 36.2g
- Protein
- 42.2g
- Fat
- 542
- kcal
20m
Low-Carb Breakfast Grits
Make this creamy savory breakfast meal in less than 20 minutes. No corn and no grains, just healthy low-carb ingredients!
- 5.3g
- Net Carbs
- 7.4g
- Protein
- 29.5g
- Fat
- 321
- kcal
15m
Sweet and Savory Roasted Pepitas
Crunchy nut free snack in under 15 minutes. Use your favorite seasoning - sweet, savory or tangy - the options are endless!
- 2.1g
- Net Carbs
- 9.8g
- Protein
- 18.2g
- Fat
- 207
- kcal
30m
Low-Carb Mascarpone Mousse with Blackberry and Star Anise Sauce
Deliciously creamy keto dessert made with rich mascarpone mousse and drizzled with tangy berry sauce. A healthy fat bomb for any occasion!
- 3.3g
- Net Carbs
- 5.1g
- Protein
- 29.5g
- Fat
- 308
- kcal
5m
Low-Carb Marzipan
A healthy sugar-free take on a classic marzipan recipe. You'll only need 4 ingredients!
- 1.7g
- Net Carbs
- 2.9g
- Protein
- 7g
- Fat
- 82
- kcal
20m
Low-Carb Zucchini Pesto Roll-Ups
These tasty little bites are so easy to put together. All you need to make this low-carb appetizer is homemade artichoke pesto and zucchini!
- 1.8g
- Net Carbs
- 1.8g
- Protein
- 12.4g
- Fat
- 127
- kcal
45m
Low-Carb Parmesan Chicken
Deliciously tender keto-friendly chicken breasts covered in grain-free Parmesan breading and baked until golden and crispy.
- 1.5g
- Net Carbs
- 49.4g
- Protein
- 24.8g
- Fat
- 454
- kcal
4h
Low-Carb Cookie Dough Popsicles
These quick-prep low carb popsicles taste like cookie dough. A healthy keto frozen fat bomb packed with flavor!
- 4.5g
- Net Carbs
- 5.4g
- Protein
- 33.2g
- Fat
- 345
- kcal
40m
Low-Carb Roasted Pumpkin Salad with Feta & Rocket
A tasty low-carb side salad made with caramelized pumpkin, feta, arugula and pumpkin seeds.
- 7.1g
- Net Carbs
- 9.5g
- Protein
- 26.6g
- Fat
- 299
- kcal
10m
Keto Mexican Chocolate Pudding
Quick and easy low-carb chocolate pudding with a spicy Mexican kick. You'll only need 6 ingredients to make this keto-friendly treat in under 10 minutes.
- 5.7g
- Net Carbs
- 4.2g
- Protein
- 16.2g
- Fat
- 195
- kcal
5m
Not-Your-Average Low Carb Green Smoothie
This sugar-free breakfast smoothie is a great way to sneak in more non starchy veggies into your diet!
- 7.9g
- Net Carbs
- 5g
- Protein
- 21.2g
- Fat
- 237
- kcal
5m
Fusion Gremolata
How to make classic Italian gremolata with a cilantro-lime twist. An easy way to add flavor to any meals!
- 0.3g
- Net Carbs
- 0.1g
- Protein
- 0g
- Fat
- 5
- kcal
30m
Low-Carb Raspberry Baked Brie
This grain-free baked brie is amazing! Only four ingredients - that is all you need to make this tasty low-carb appetizer.
- 3.7g
- Net Carbs
- 20.8g
- Protein
- 26.9g
- Fat
- 340
- kcal
40m
Low-Carb Chia Berry Yogurt Parfaits
These easy layered parfaits are a healthy low-carb and grain-free alternative to porridge and breakfast cereal.
- 7.6g
- Net Carbs
- 12.1g
- Protein
- 25.1g
- Fat
- 319
- kcal
20m
Keto Lamb Koftas with Cucumber Raita
These low-carb lamb kebabs are full of flavor yet quick and easy to prepare. A tasty Middle Eastern recipe that is best served with refreshing cucumber raita!
- 5.1g
- Net Carbs
- 30.3g
- Protein
- 23.4g
- Fat
- 354
- kcal
10m
Low-Carb Lemon & Lime Cooler
The easiest low-carb lime lemonade prepared with just a few common ingredients. Make this refreshing sugar-free drink in just a few minutes!
- 2.7g
- Net Carbs
- 0.1g
- Protein
- 0g
- Fat
- 9
- kcal
4h
No-Churn Low Carb Lemon Ice Cream
Easy homemade lemon ice cream. You won't need an ice cream maker to make this deliciously creamy frozen low-carb treat. Serve with DIY keto sugar cones!
- 3.6g
- Net Carbs
- 5.2g
- Protein
- 22.2g
- Fat
- 238
- kcal
5m
How to Make Quick & Easy Gremolata
How to make classic Italian gremolata in a few easy steps. This simple condiment will add an amazing flavor and healthy fats to any meals - with none of the carbs!
- 0.4g
- Net Carbs
- 0.2g
- Protein
- 6.8g
- Fat
- 63
- kcal
2h
Easy Zero-Carb Gummies
Quick and easy treat made with just 2 ingredients. No sweeteners, no artificial colors and no junk - just real food!
- 0g
- Net Carbs
- 3.1g
- Protein
- 0g
- Fat
- 12
- kcal
45m
Easy Italian Herb Compound Butter
Quick and easy flavored butter made with just 4 simple ingredients. A great way to add flavor to any dishes!
- 0.2g
- Net Carbs
- 1.5g
- Protein
- 9.4g
- Fat
- 90
- kcal
3h
Low-Carb Chilled Cucumber Soup
This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!
- 4.6g
- Net Carbs
- 2.4g
- Protein
- 25.7g
- Fat
- 266
- kcal
1h 20m
Low-Carb Raspberry Coconut Ice Bars
A healthy take on traditional coconut ice candy bars. These 5-ingredient no-bake bars are sugar-free, quick and easy to make!
- 2.5g
- Net Carbs
- 4.5g
- Protein
- 7.2g
- Fat
- 115
- kcal
25m
Pork Chops With Asparagus and Hollandaise
Juicy pork chops served with blanched asparagus and homemade one-minute Hollandaise sauce. Make this quick and easy low-carb meal in just 20 minutes!
- 2.8g
- Net Carbs
- 36g
- Protein
- 58.8g
- Fat
- 690
- kcal