1h
Fall is right around the corner and so is the time we start craving comfort foods. These low-carb pies are just as healthy as they are comforting!
25m
These Salmon Mousse Cucumber Rolls make a great low carb, keto friendly party appetizer. All you need is 5 simple ingredients!
15m
Homemade Salsa Verde: A zesty blend of tomatillos, onion, cilantro, and lime. Perfect for drizzling over proteins or dipping veggies.
40m
Making a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth, rainbow chard, mushrooms and Asian aromatics!
10m
These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!
45m
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
40m
This low-carb & primal dip is the cheesiest of the cheesiest and is bursting with flavors of garlic, smoky bacon, and fresh spinach!
1h
Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.
45m
This keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.
5m
This guilt-free keto and paleo frozen treat will fuel your body with healthy fats and protein.
10m
This luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!
3h
This low-carb version of chocolate pots de creme are like a mix between chocolate pudding and chocolate fudge but without the guilt of all of that sugar!
5m
This pumpkin spice latte is sugar-free and dairy-free. It's fueled with healthy fats that will enhance the fat-burning effects of the ketogenic diet!
25m
Quick and easy low-carb dish made in under 30 minutes. Packed with vegetables, tender chicken, extra virgin olive oil and plenty of garlic and basil, this is one the whole family will love low-carb or not!
1h 30m
Low-Carb and vegetarian keto dish made with roasted pumpkin, cauliflower and leeks, and paired with the tang of goat’s cheese nestled in a bed of luscious creamy cheese and basil sauce.
30m
These low-carb egg muffins are a snap to make. They're also easy to take in lunchboxes or to grab as you're running out the door. What could be more convenient? Have a batch at the ready in the fridge.
10m
This sugar-free, keto and vegan golden iced latte is a tasty and refreshing twist on the popular anti-inflammatory classic.
10m
Refreshing and light slaw made with nutrient-dense vegetables, paleo mayonnaise and finished with magnesium-rich pumpkin seeds. Serve it alongside a lovely steak or pop it in some tacos, it’s very versatile!
2d
Easy and healthy way to make Scandinavian cured salmon flavored with fresh dill, lemon zest and white pepper!
30m
Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!
30m
This soup is packed with flavour, rich, creamy and perfect for summer. It's also ideal if you're tailoring your keto diet to include more vegan or vegetarian recipes.
25m
This tasty Italian-style grain free flat bread is low in carbs, nut free and includes a dairy free option!
35m
There is nothing more comforting on a chilly night that sitting down to a bowl of rich, warm Chicken Chasseur. This recipe is low-carb, keto, primal, and offers a dairy-free option.
4h
This keto raspberry and vanilla ice cream soda float is perfect for summer. Not only is it ridiculously pretty, dairy and sugar free, you can wow your guests with it, it’s super easy to make and low in carbs. No ice cream maker needed!