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• Less than 10 Ingredients
• Less than 30 Minutes
• Less than 5 grams of Net Carbs
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Posts

1h 25m

Savory Keto Veggie Loaf

This low-carb savory vegetable bread is ideal for making avocado toasts, sandwiches and will fit perfectly into a lunchbox!

3.8g

Net Carbs

6.7g

Protein

14.6g

Fat

175

kcal

20m

Keto Salted Chocolate Olive Oil Mousse

You will love this decadent low-carb chocolate dessert. Deliciously creamy fat bomb made with just a few common ingredients for a heart-healthy treat!

4g

Net Carbs

6.7g

Protein

29.3g

Fat

298

kcal

40m

Low-Carb Pumpkin, Sage & Browned Butter Zoodles

Healthy low-carb zucchini noodles cooked in creamy pumpkin butter sauce with hints of sage. A tasty vegetarian meal with just a few ingredients.

13.1g

Net Carbs

6.1g

Protein

31.3g

Fat

352

kcal

40m

DIY Keto Protein Shake

Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!

2.4g

Net Carbs

16.7g

Protein

2.7g

Fat

102

kcal

5m

Low-Carb Irish Mule Cocktail

Celebrate St. Patrick's Day in a low-carb style with these refreshing sugar-free Irish Mule cocktails!

2.7g

Net Carbs

0.2g

Protein

0.1g

Fat

139

kcal

5m

Keto Shamrock Shake

This thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!

2.9g

Net Carbs

4.6g

Protein

30.9g

Fat

318

kcal

10m

Low-Carb Turkey & Veg Roll-Ups

These turkey roll ups are a great low-carb lunchbox option and an easy party appetizer!

6g

Net Carbs

33.5g

Protein

23.4g

Fat

345

kcal

1h 25m

Low-Carb Chicken Fajita Salad

All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!

8.3g

Net Carbs

26.3g

Protein

41g

Fat

533

kcal

20m

Salmon BLT Keto Sandwich

A tasty low-carb sandwich made with our very best keto bread. Perfect for healthy lunchboxes!

5.8g

Net Carbs

43.8g

Protein

64.3g

Fat

789

kcal

5m

Creamy Cilantro Everything Sauce

All-purpose, tasty low-carb sauce in just 5 minutes. High in healthy fats and ideal to serve with steak, roasted vegetables or meatball lunchboxes!

2.5g

Net Carbs

1.4g

Protein

12.9g

Fat

126

kcal

5m

Keto Oreo Protein Shake

This quick and easy low-carb Oreo shake tastes just like the real deal. All of the flavor with none of the carbs!

8.1g

Net Carbs

22.8g

Protein

47.6g

Fat

551

kcal

1h

Keto Instant Pot Red Wine Pork Stew

Tender pork shoulder cooked in a pressure cooker in creamy red wine and tomato sauce. Keto comfort food at its best!

4.4g

Net Carbs

27g

Protein

41g

Fat

547

kcal

35m

Keto Bacon Cheeseburger Cups

Bacon cups filled with the perfect combination of burger meat and melty cheese on top. An easy low-carb meal that's packed full of flavor and ideal for meal prep and lunchboxes!

2.5g

Net Carbs

16.6g

Protein

24.8g

Fat

298

kcal

30m

Keto Mocha Chia Breakfast Bowl

This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.

5.2g

Net Carbs

8.9g

Protein

32.2g

Fat

366

kcal

20m

Cheesy Low-Carb Tomato Soup

This keto cheesy tomato soup combines the flavors of grilled cheese and tomato soup in one rich, creamy bowl! Ready in under 20 minutes, it’s perfect for meal prep and cozy winter meals.

5g

Net Carbs

11.4g

Protein

28.2g

Fat

326

kcal

20m

Easy Keto Sausage & Veg Skillet

A tasty low-carb breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with gluten-free sausages.

7.9g

Net Carbs

20.3g

Protein

41g

Fat

490

kcal

45m

Low-Carb Warm Pork & Pear Salad

Juicy pork tenderloin served on a bed of balsamic marinated green beans, arugula, red onion and thin slices of sweet pear.

9.2g

Net Carbs

43.4g

Protein

22.6g

Fat

429

kcal

45m

Roasted Cauliflower Mash

Creamy and satisfying low-carb side dish made with caramelized cauliflower, garlic, onion and thyme, and finished with buttery ghee.

6.2g

Net Carbs

3.5g

Protein

15.7g

Fat

186

kcal

45m

Keto Rose & Pistachio Chocolate Bark

Nothing says “I Love You” more than this delicious low-carb chocolate bark topped with pistachios and rose petals!

3.8g

Net Carbs

3.3g

Protein

14.7g

Fat

152

kcal

35m

Low-Carb Heart Thumbprint Cookies

Super easy Valentine's Day low-carb thumbprint cookies made with just four ingredients. A healthy and cute edible gift idea!

2.6g

Net Carbs

3.3g

Protein

10.5g

Fat

117

kcal

1h

Keto Strawberry Chocolate Bark

This healthy chocolate bark is the easiest 3-ingredient low-carb dessert and a great edible gift idea for any special occasion.

2.6g

Net Carbs

1.6g

Protein

11.8g

Fat

118

kcal

40m

Raspberry Cheesecake Keto Brownies

Deliciously fudgy low-carb chocolate treat topped with sugar-free raspberry cheesecake and dark chocolate brownie swirl.

4.6g

Net Carbs

8g

Protein

25.2g

Fat

264

kcal

15m

Keto Chocolate Cheesecake Jars

Creamy chocolate cheesecake jars topped with sugar-free dark chocolate ganache. A delicious low-carb treat in just 15 minutes!

5.3g

Net Carbs

5.6g

Protein

49.1g

Fat

485

kcal

35m

Chocolate Keto Blender Cupcakes

The easiest low-carb chocolate cupcakes made in just half an hour! They are sugar-free, dairy-free and grain-free.

4.3g

Net Carbs

6.3g

Protein

25g

Fat

260

kcal