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• Less than 10 Ingredients
• Less than 30 Minutes
• Less than 5 grams of Net Carbs
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Posts

20m

Keto Savory Spiced Pecans

With the holiday season just around the corner, these nuts are perfect little gifts to make.

2.3g

Net Carbs

4.6g

Protein

36.1g

Fat

348

kcal

20m

6-Ingredient Keto Pork Belly Kale

This low-carb Pork Belly Kale is packed with flavor and even the veggie haters in your home will love it!

2.2g

Net Carbs

3.7g

Protein

15.2g

Fat

165

kcal

30m

Keto Italian Cheese Stuffed Mushrooms

These stuffed mushrooms are delicious and filling, a tasty ketogenic vegetarian meal best served with salads.

9.1g

Net Carbs

22.6g

Protein

36.8g

Fat

432

kcal

20m

Low-Carb Vietnamese Turkey Meatball Bowls

This nutritious Vietnamese Turkey Meatball Bowl is great as a packable lunch. Healthy, grain-free, keto and paleo meal that will keep you full for longer.

7.5g

Net Carbs

39.4g

Protein

55.6g

Fat

692

kcal

10m

The Best Keto Brownie Mug Cake

This low-carb mug cake is rich, chocolatey and tastes just like your favourite brownie. Healthy treat in just 10 minutes!

6.5g

Net Carbs

8g

Protein

38g

Fat

406

kcal

20m

Low-Carb Zucchini Noodle Alfredo

Rich and creamy low-carb Alfredo sauce served with spiralized zucchini noodles and fresh Italian herbs. A healthy match made in heaven!

7.5g

Net Carbs

15.3g

Protein

73.2g

Fat

743

kcal

20m

Goat Cheese Stuffed Burgers with Caramelized Onion

These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.

7.5g

Net Carbs

48.9g

Protein

69g

Fat

857

kcal

20m

Sweet & Spicy Pickled Jalapeños

These low-carb Sweet and Spicy Pickled Jalapeños are delicious on burgers, eggs, mixed into guacamole, or on salads!

1.3g

Net Carbs

0.2g

Protein

0.1g

Fat

9

kcal

30m

Sugar-Free Black Widow Cocktail

Low-carb cocktail with homemade blackberry-lime syrup and vodka. This is the perfect sugar-free and low-calorie cocktail for your Halloween party!

4.7g

Net Carbs

1g

Protein

0.4g

Fat

165

kcal

25m

Keto Cheese & Chive Scones

These low-carb bacon & cheese scones are the perfect savoury snack. Nibble on their own, smother in avocado or dunk into a bowl of a hearty keto soup.

1.4g

Net Carbs

5.7g

Protein

10.6g

Fat

129

kcal

5m

Ranch BLT Lettuce Wrap (Unwich)

This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.

4.1g

Net Carbs

11.9g

Protein

19.6g

Fat

244

kcal

30m

Low-Carb Bacon & Cheese Vegetable Gratin

Easy to make, delicious and low in carbs! This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted.

10.2g

Net Carbs

8.9g

Protein

14.8g

Fat

214

kcal

30m

Low-Carb Pumpkin & Mushroom Risotto

Autumn flavours of roasted pumpkin, buttery mushrooms and fragrant thyme and cuddled up in a creamy sauce made from a concentrated stock to pack in the flavour.

10g

Net Carbs

12.9g

Protein

24.3g

Fat

311

kcal

5m

Cinnamon Keto Mug Cake

This single-serving, low-carb, keto & paleo cinnamon mug cake is just what you need when you crave something sweet!

3.9g

Net Carbs

11.8g

Protein

28.5g

Fat

337

kcal

25m

5-Ingredient Salmon Mousse Cucumber Rolls

These Salmon Mousse Cucumber Rolls make a great low carb, keto friendly party appetizer. All you need is 5 simple ingredients!

0.7g

Net Carbs

1.6g

Protein

2.5g

Fat

29

kcal

15m

Classic Mexican Salsa Verde

Homemade Salsa Verde: A zesty blend of tomatillos, onion, cilantro, and lime. Perfect for drizzling over proteins or dipping veggies.

3.2g

Net Carbs

0.7g

Protein

1.3g

Fat

29

kcal

10m

Keto Chicken Noodle Soup Jars

These keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!

5.3g

Net Carbs

22.2g

Protein

16.6g

Fat

262

kcal

5m

Keto Chocolate & Almond Frostino

This guilt-free keto and paleo frozen treat will fuel your body with healthy fats and protein.

5.8g

Net Carbs

16.3g

Protein

36.8g

Fat

421

kcal

10m

Keto Avocado & Basil Dip

This luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!

2.1g

Net Carbs

2.1g

Protein

21.1g

Fat

212

kcal

5m

Keto Pumpkin Spice Latte

This pumpkin spice latte is sugar-free and dairy-free. It's fueled with healthy fats that will enhance the fat-burning effects of the ketogenic diet!

4.9g

Net Carbs

2.8g

Protein

24.2g

Fat

236

kcal

25m

Keto Mediterranean Chicken Skillet

Quick and easy low-carb dish made in under 30 minutes. Packed with vegetables, tender chicken, extra virgin olive oil and plenty of garlic and basil, this is one the whole family will love low-carb or not!

8.7g

Net Carbs

43.1g

Protein

27.5g

Fat

474

kcal

30m

Keto Chorizo Egg Muffins

These low-carb egg muffins are a snap to make. They're also easy to take in lunchboxes or to grab as you're running out the door. What could be more convenient? Have a batch at the ready in the fridge.

3.6g

Net Carbs

13.2g

Protein

13.7g

Fat

198

kcal

10m

Keto Golden Turmeric Iced Latte

This sugar-free, keto and vegan golden iced latte is a tasty and refreshing twist on the popular anti-inflammatory classic.

4.4g

Net Carbs

3g

Protein

25.6g

Fat

247

kcal

10m

Tangy Low-Carb Kale Slaw

Refreshing and light slaw made with nutrient-dense vegetables, paleo mayonnaise and finished with magnesium-rich pumpkin seeds. Serve it alongside a lovely steak or pop it in some tacos, it’s very versatile!

3.5g

Net Carbs

3.4g

Protein

13.3g

Fat

147

kcal