Keto Summer

1h 25m

Low-Carb Chicken Fajita Salad

All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!

8.3g

Net Carbs

26.3g

Protein

41g

Fat

533

kcal

20m

Salmon BLT Keto Sandwich

A tasty low-carb sandwich made with our very best keto bread. Perfect for healthy lunchboxes!

5.8g

Net Carbs

43.8g

Protein

64.3g

Fat

789

kcal

5m

Creamy Cilantro Everything Sauce

All-purpose, tasty low-carb sauce in just 5 minutes. High in healthy fats and ideal to serve with steak, roasted vegetables or meatball lunchboxes!

2.5g

Net Carbs

1.4g

Protein

12.9g

Fat

126

kcal

5m

Keto Oreo Protein Shake

This quick and easy low-carb Oreo shake tastes just like the real deal. All of the flavor with none of the carbs!

8.1g

Net Carbs

22.8g

Protein

47.6g

Fat

551

kcal

20m

Cheesy Low-Carb Tomato Soup

This keto cheesy tomato soup combines the flavors of grilled cheese and tomato soup in one rich, creamy bowl! Ready in under 20 minutes, it’s perfect for meal prep and cozy winter meals.

5g

Net Carbs

11.4g

Protein

28.2g

Fat

326

kcal

20m

Easy Keto Sausage & Veg Skillet

A tasty low-carb breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with gluten-free sausages.

7.9g

Net Carbs

20.3g

Protein

41g

Fat

490

kcal

45m

Low-Carb Warm Pork & Pear Salad

Juicy pork tenderloin served on a bed of balsamic marinated green beans, arugula, red onion and thin slices of sweet pear.

9.2g

Net Carbs

43.4g

Protein

22.6g

Fat

429

kcal

1h

Keto Strawberry Chocolate Bark

This healthy chocolate bark is the easiest 3-ingredient low-carb dessert and a great edible gift idea for any special occasion.

2.6g

Net Carbs

1.6g

Protein

11.8g

Fat

118

kcal

40m

Raspberry Cheesecake Keto Brownies

Deliciously fudgy low-carb chocolate treat topped with sugar-free raspberry cheesecake and dark chocolate brownie swirl.

4.6g

Net Carbs

8g

Protein

25.2g

Fat

264

kcal

50m

Mushroom & Ricotta Keto Galette

Savory galette filled with cheese and topped with roasted mushrooms. A tasty low-carb, grain-free and vegetarian meal in less than an hour!

6.9g

Net Carbs

21g

Protein

33.1g

Fat

406

kcal

10m

Low-Carb Feta & Avocado Lettuce Cups

Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.

6.7g

Net Carbs

6.6g

Protein

17g

Fat

214

kcal

4h

Low-Carb Ombre Berry Celebration Cake

This low-carb and grain-free cake is a truly spectacular centrepiece to any celebration including birthdays, Valentine's Day or Mother's Day.

4.5g

Net Carbs

8.6g

Protein

41g

Fat

424

kcal

35m

Low-Carb Pink Sauerkraut Side Salad

Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!

3.6g

Net Carbs

1.9g

Protein

16.6g

Fat

179

kcal

35m

Spicy Beef Keto Hot Pockets

Spicy beef and spinach wrapped in the easiest grain-free and low-carb dough and baked to perfection.

7.2g

Net Carbs

40.3g

Protein

49.8g

Fat

647

kcal

1h

Super Smooth Low-Carb Strawberry Jam

A healthy take on strawberry breakfast jam without chia seeds. There are is no sugar, no pectin and it's packed with gut-healing collagen!

0.9g

Net Carbs

0.2g

Protein

0g

Fat

5

kcal

10m

Keto Loaded Egg Salad

This delicious tasting, healthy egg salad will keep you satisfied for longer. Serve on crispy lettuce or as filling in low-carb bread sandwiches!

1.9g

Net Carbs

21.4g

Protein

30.1g

Fat

368

kcal

40m

Easy Low-Carb Instant Pot Frittata

This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!

3.5g

Net Carbs

9.4g

Protein

17.6g

Fat

218

kcal

20m

Keto Fish Tacos

These low-carb, grain-free fish tacos are perfect for a quick mid week dinner and even make a fun party snack!

8.5g

Net Carbs

26.8g

Protein

31.7g

Fat

446

kcal

10m

Creamy Pesto Tuna Salad

Quick and easy low-carb salad made with crispy vegetables, creamy pesto tuna topping, avocado and zingy olive oil dressing.

7.8g

Net Carbs

31.3g

Protein

58.9g

Fat

698

kcal

1h

Keto Roasted Vegetable Meatza

This almost zero-carb pizza is topped with roasted onion, mushrooms and pepper. Enjoy the best of pizza with none of the carbs!

4.1g

Net Carbs

30.4g

Protein

37.2g

Fat

483

kcal

30m

Keto Spicy Salmon Sushi Rolls

There is no rice in these low-carb sushi rolls! They are filled with sticky cauli-rice, spicy salmon, avocado and crispy lettuce.

6.3g

Net Carbs

17.8g

Protein

27.8g

Fat

352

kcal

1h

Low-Carb Baked Ricotta Dumplings

Deliciously soft and creamy ricotta parmesan dumplings cooked in sugar-free marinara sauce and served on a bed of zucchini noodles. A tasty low-carb and vegetarian dinner option!

10.2g

Net Carbs

14g

Protein

38.9g

Fat

452

kcal

25m

Keto Mini Pepper Pizza Cups

Is there any food group out there that doesn’t taste better with pizza flavouring? I think not. These pizza stuffed peppers are a quick and easy appetizer for any occasion!

4.5g

Net Carbs

8.7g

Protein

10.7g

Fat

154

kcal

2h 30m

Sweetener-Free Raspberry Prosecco Jellies

These raspberry & lime prosecco jellies are a super fun and healthy sugar-free and sweetener-free treat to serve with a glass of bubbly!

0.9g

Net Carbs

2.8g

Protein

0.1g

Fat

23

kcal