35m
Deliciously crunchy almonds roasted with chili, lime, smoked paprika, garlic and onion. Quick and easy keto snack!
10m
These keto-friendly zucchini fritters are gluten-free and ideal for the keto diet.
1h 30m
Easy low-carb Victoria sponge cakes made with delicious layers of grain-free vanilla sponges, cream and sugar-free raspberry balsamic chia jam.
5m
Refreshing summer salad made with zucchini ribbons, mint, lemon and chile flakes.
5m
Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!
20m
A classic restaurant favorite made low-carb! This tasty chicken dish is sugar-free, keto and paleo. Best served with cauliflower rice.
45m
These quick and easy low-carb savory muffins with Mediterranean flavors are a great option for your lunchbox!
3h 15m
These naturally sweet low-carb strawberry & lime jellies are made without any sweeteners. You will only need four simple ingredients!
45m
Creamy keto soup packed with healthy fats and electrolytes. A tasty dish for a balanced keto diet plan!
10m
The easiest low-carb cheese crisps made with just two ingredients and in under 15 minutes. Great finger food and the ideal keto recipe for parties and Super Bowl!
20m
Sugar-free raspberry chia jam sweetened with natural low-carb sweetener and sweet-tangy balsamic vinegar.
30m
This easy sugar-free treat combines the best of granola bars and fat bombs. High in healthy fats and ideal for the keto diet.
50m
Quick and easy pound cake that is sugar-free and grain-free. The ideal treat for the keto diet.
20m
This easy keto friendly side dish goes well with roast chicken, salmon or pork belly.
30m
Blueberries marinated in sweet, spicy and tangy pickling liquid. Serve with sweet and creamy desserts or as a condiment with game meats.
35m
Tasty appetizer made with only 5 common ingredients! They’re ultra low in carbs and ideal for the keto diet.
5m
Strawberries and basil are a match made in heaven in this healthy low-carb and sweetener-free smoothie!
5h
These sugar-free popsicles are delicious and guilt-free. Only 3 ingredients, 3 grams of net carbs and less than 100 calories!
1h 10m
Grain-free homemade gnocchi served with herby pesto, asparagus and Parmesan cheese.
55m
Crispy low-carb chicken wings flavored with fresh garlic, parmesan cheese and parsley. A fun keto appetizer for your Super Bowl Party!
45m
Rich and fudgy brownies topped with creamy chocolate frosting. The ideal low-carb and dairy-free treat!
Guide
Kick-start your keto diet and join the 60-Day July-September KetoDiet Challenge. Lose weight, get healthier and win amazing prizes worth $3,000 while eating foods you love!
Guide
Complete guide to a dairy-free keto diet. Keto diet food list, diet plans and tools to kick-start your diet.
Guide
Will severe carbohydrate restriction lead to greater fat loss than moderate carbohydrate restriction? This article compares three studies, different levels of carbohydrate restriction and the effect on weight loss.