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Keto Egg-Free

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Sun-Dried Tomato Chicken (low-carb, keto, primal) 30m

Keto Sun-Dried Tomato Chicken

Quick and easy chicken dish infused with Mediterranean herbs and spices. A tasty low-carb dinner in under 30 minutes!

6.1g
Net Carbs
32.2g
Protein
43.4g
Fat
553
kcal
35m

Chile-Lime Spiced Almonds

Deliciously crunchy almonds roasted with chili, lime, smoked paprika, garlic and onion. Quick and easy keto snack!

3.7g
Net Carbs
7.7g
Protein
21.3g
Fat
241
kcal
Low-Carb Zucchini & Mint Salad (keto, paleo, vegan) 5m

Low-Carb Zucchini & Mint Salad

Refreshing summer salad made with zucchini ribbons, mint, lemon and chile flakes.

3.5g
Net Carbs
1.9g
Protein
7.3g
Fat
88
kcal
Keto Skin Boosting Blueberry Smoothie (keto, paleo) 5m

Keto Blueberry Breakfast Smoothie

Quick and easy low-carb breakfast smoothie to start your day. No sweeteners and grains needed!

5.2g
Net Carbs
10.4g
Protein
19.8g
Fat
257
kcal
Keto Orange Chicken (low-carb, paleo) 20m

Low-Carb Orange Chicken

A classic restaurant favorite made low-carb! This tasty chicken dish is sugar-free, keto and paleo. Best served with cauliflower rice.

5.2g
Net Carbs
28.6g
Protein
21.1g
Fat
334
kcal
Sugar-Free Strawberry & Lime Jellies (low-carb, sweetener-free, keto, paleo) 3h 15m

Sugar-Free Strawberry & Lime Jellies

These naturally sweet low-carb strawberry & lime jellies are made without any sweeteners. You will only need four simple ingredients!

0.8g
Net Carbs
2.4g
Protein
0g
Fat
13
kcal
10m

Jalapeño Cheese Crisps

The easiest low-carb cheese crisps made with just two ingredients and in under 15 minutes. Great finger food and the ideal keto recipe for parties and Super Bowl!

0.8g
Net Carbs
6.8g
Protein
8.2g
Fat
105
kcal
Keto Raspberry Chia Jam (low-carb, keto, paleo, sugar-free) 20m

Sugar-Free Raspberry Balsamic Chia Jam

Sugar-free raspberry chia jam sweetened with natural low-carb sweetener and sweet-tangy balsamic vinegar.

1.1g
Net Carbs
0.4g
Protein
0.3g
Fat
11
kcal
Keto Granola Fat Bombs (low-carb, keto, paleo, vegan) 30m

Keto Granola Cups

This easy sugar-free treat combines the best of granola bars and fat bombs. High in healthy fats and ideal for the keto diet.

2.4g
Net Carbs
5.4g
Protein
15.8g
Fat
180
kcal
30m

Low-Carb Pickled Blueberries

Blueberries marinated in sweet, spicy and tangy pickling liquid. Serve with sweet and creamy desserts or as a condiment with game meats.

4.8g
Net Carbs
0.3g
Protein
0.2g
Fat
27
kcal
Keto Pickle Poppers (low-carb, keto, primal) 35m

Easy Keto Pickle Poppers

Tasty appetizer made with only 5 common ingredients! They’re ultra low in carbs and ideal for the keto diet.

1.5g
Net Carbs
8.5g
Protein
16.3g
Fat
181
kcal
5m

Low-Carb Strawberry Basil Smoothie

Strawberries and basil are a match made in heaven in this healthy low-carb and sweetener-free smoothie!

8.3g
Net Carbs
7.4g
Protein
10.1g
Fat
156
kcal
Keto Blackberry Yogurt Popsicles (low-carb, keto, primal, dairy-free option) 5h

Sugar-Free Blackberry Yogurt Popsicles

These sugar-free popsicles are delicious and guilt-free. Only 3 ingredients, 3 grams of net carbs and less than 100 calories!

3.1g
Net Carbs
3g
Protein
3.7g
Fat
65
kcal
Keto Garlic & Parmesan Chicken Wings (low-carb, keto, primal) 55m

Keto Garlic Parmesan Chicken Wings

Crispy low-carb chicken wings flavored with fresh garlic, parmesan cheese and parsley. A fun keto appetizer for your Super Bowl Party!

1.1g
Net Carbs
17.5g
Protein
20.3g
Fat
259
kcal
Red, White & Blue Fat Bombs (low-carb, keto, paleo, vegan) 1h 10m

Sugar-Free Red, White and Blue Cups

These patriotic coconut cups are the perfect treat for the fourth of July celebrations. This tasty keto-friendly treat is high in healthy fats and low in carbs.

3.5g
Net Carbs
2.3g
Protein
21.5g
Fat
223
kcal
Anti-Inflammatory Golden Ghee (low-carb, keto, paleo) 20m

Anti-Inflammatory Golden Ghee

Homemade ghee infused with turmeric, garlic and white pepper. A tasty, heat-stable and healthy cooking fat that is lactose free and casein free.

0g
Net Carbs
0g
Protein
14g
Fat
127
kcal
Keto Chipotle Red Pepper Cheese Dip (low-carb, keto, primal, vegetarian) 20m

Chipotle Red Pepper Cheese Dip

Easy to make smoky low-carb dip made with roasted peppers, chipotle and cream cheese. Best served with crispy vegetables and keto crackers.-

4.2g
Net Carbs
2g
Protein
7.1g
Fat
88
kcal
Roast Pumpkin & Halloumi Salad (low-carb, keto, primal, vegetarian) 20m

Low-Carb Roast Pumpkin & Halloumi Salad

Tasty low-carb vegetarian salad made with roast pumpkin and halloumi cheese on a bed of nutrient-dense greens.

9.4g
Net Carbs
18.9g
Protein
51.1g
Fat
570
kcal
Keto Mexican Chocolate Fudgesicles (low-carb, keto, paleo) 5h

Keto Mexican Chocolate Fudgesicles

These rich, chocolaty, dairy-free popsicles are sure to slay even the most stubborn chocolate craving. The creamiest low-carb fudgesicles you'll ever try!

5.1g
Net Carbs
3.8g
Protein
27.3g
Fat
274
kcal
Complete Guide To Homemade Nut & Seed Milk (low-carb, keto, paleo, vegan) 12h 10m

Complete Guide to Homemade Nut and Seed Milk

How to make nut milk and seed milk at home step-by-step. A complete list of soaking times for different nuts and seeds, and extra flavor boosting ingredients so you can find your favorite combination. A delicious dairy-free and sugar-free alternative to milk.

1g
Net Carbs
1.2g
Protein
2.9g
Fat
34
kcal
5m

Keto Tandoori Coconut Chips

Craving something crispy? Try this healthy low-carb alternative to chips and crisps. Only 3 ingredients needed!

2.4g
Net Carbs
2.1g
Protein
22.7g
Fat
231
kcal
Keto Chocolate Caramel Slice (low-carb, keto, primal, vegetarian) 2h

Keto Chocolate Caramel Slice

This healthy sugar-free caramel slice tastes just like the real deal. All of the flavor and none of the carbs. It’s like no-bake Millionaire's Shortbread!

2.3g
Net Carbs
4.1g
Protein
17.7g
Fat
197
kcal