30m
Crustless Keto Breakfast Quiche
These quick and easy to prepare low-carb mini quiches are the perfect keto meal on the go.
- 3g
- Net Carbs
- 19.4g
- Protein
- 33.9g
- Fat
- 402
- kcal
Keto Nightshade-Free
1,117 recipes · 24 guides Filter these recipes →- Avocado-Free
- Coconut-Free
- Dairy-Free
- Egg-Free
- Fish-Free
- Nightshade-Free
- Nut-Free
- Pork-Free
- Shellfish-Free
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30m
1h 15m
Crunchy Keto Almond Biscotti
These healthy traditional Italian almond cookies are grain-free, sugar-free and so easy to make!
- 1.5g
- Net Carbs
- 3.6g
- Protein
- 9.7g
- Fat
- 108
- kcal
15m
Keto Breakfast Sausage & Guac Stacks
Tasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!
- 4.4g
- Net Carbs
- 20.1g
- Protein
- 43.9g
- Fat
- 509
- kcal
6h
Sugar-Free Red, White and Blue Berry Popsicles
With only 5 grams of carbs and less than 100 calories per serving, these patriotic berry popsicles are the ideal sugar-free dessert for the upcoming Fourth of July celebrations.
- 4.8g
- Net Carbs
- 1.4g
- Protein
- 8.1g
- Fat
- 94
- kcal
20m
Easy Eggs with Kale and Sausage Crumb
Easy, quick-prep, keto & paleo breakfast eggs with kale, avocado and gluten-free sausage.
- 3g
- Net Carbs
- 30.4g
- Protein
- 42.7g
- Fat
- 529
- kcal
6h
Superfood Keto Fudgesicles
These rich and creamy chocolate popsicles are a totally fun low carb treat. You'll never know that they're sugar free!
- 4.8g
- Net Carbs
- 3.8g
- Protein
- 21.9g
- Fat
- 220
- kcal
15m
Keto Chocolate Pots with Chocolate Curls
These easy keto chocolate pots have all the wow factor of an indulgent treat but are super quick to make. Thanks to the creamy avocado and no refined sugar, they’re ridiculously good for you too.
- 6.2g
- Net Carbs
- 6g
- Protein
- 31.3g
- Fat
- 338
- kcal
2h
Low-Carb Red, White & Blue Berry Parfaits
These patriotic berry parfaits are the perfect low-carb, keto & paleo dessert for the upcoming Fourth of July celebrations.
- 8.9g
- Net Carbs
- 3.7g
- Protein
- 22g
- Fat
- 244
- kcal
5h
No-Churn Keto Cookies & Cream Ice-Cream
This creamy no-churn keto ice-cream is made with homemade sugar-free condensed milk and pieces of chocolate cookies.
- 4.5g
- Net Carbs
- 4g
- Protein
- 37.1g
- Fat
- 361
- kcal
30m
5-Ingredient Keto Ham & Cheese Pockets
5-ingredient keto breakfast pockets filled with ham and melty cheese. Easy to prepare, nut-free, grain-free and egg-free meal prepared in under 30 minutes!
- 4.2g
- Net Carbs
- 31.7g
- Protein
- 31g
- Fat
- 426
- kcal
30m
5-Ingredient Keto Spanakopita
5-ingredient keto breakfast pockets filled with spinach and feta. Easy to prepare, nut-free, grain-free, egg-free and vegetarian meal prepared in under 30 minutes!
- 5.3g
- Net Carbs
- 21.4g
- Protein
- 27.9g
- Fat
- 363
- kcal
1h 30m
Keto Nutella Cake Roll
Healthy, low-carb chocolate cake roll filled with homemade sugar-free Nutella and covered in dark chocolate ganache. Primal with paleo options.
- 6g
- Net Carbs
- 10.5g
- Protein
- 37.3g
- Fat
- 401
- kcal
1h 30m
Crispy Low-Carb Spatchcock Chicken with Lemon Herb Marinade
This crispy baked chicken drizzled with homemade parsley oil is best served with roast non starchy vegetables. This healthy low-carb meal is bursting with flavour.
- 3g
- Net Carbs
- 33.5g
- Protein
- 41g
- Fat
- 514
- kcal
30m
Indian Malai Peda Protein Balls
Healthy low-carb protein balls made with just five ingredients. A great post-workout snack!
- 1g
- Net Carbs
- 8.6g
- Protein
- 4.6g
- Fat
- 80
- kcal
30m
Low-Carb Chocolate Hazelnut Spread
This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.
- 1.4g
- Net Carbs
- 1.9g
- Protein
- 9g
- Fat
- 93
- kcal
30m
Keto Lemon & Raspberry Cupcakes
These healthy low-carb cupcakes will satisfy your sweet tooth. They are sweetener-free, dairy-free and paleo-friendly!
- 5.4g
- Net Carbs
- 10.4g
- Protein
- 38.4g
- Fat
- 424
- kcal
1h
Low-Carb Raspberry & Pistachio Tarts
These healthy grain-free tarts are perfect for spring and summer. Between Valentine's Day, Easter, and Mother's Day, you’ll have plenty of time to show off this gorgeous dessert!
- 6.5g
- Net Carbs
- 14.3g
- Protein
- 39.7g
- Fat
- 442
- kcal
1h 30m
Zesty Low-Carb Lemon Curd Cream Cake
This low carb zesty lemon cake is filled with homemade lemon curd & cream and topped with sugar-free icing. It's moist, crumbly and the perfect cake for summer.
- 4.6g
- Net Carbs
- 10.4g
- Protein
- 35.5g
- Fat
- 384
- kcal
3h
Indian Keto Coconut Bars
These Indian coconut bars and perfectly spiced with cardamon and saffron and full of healthy high fat coconut oil and ghee. The tastiest keto dessert.
- 1.4g
- Net Carbs
- 2.2g
- Protein
- 12.1g
- Fat
- 130
- kcal
30m
Keto Breakfast Hot Pockets
Delicious 5-ingredient keto breakfast pockets filled with scrambled eggs and crispy bacon. Easy to prepare in under 30 minutes!
- 4.2g
- Net Carbs
- 27.2g
- Protein
- 35.8g
- Fat
- 447
- kcal
30m
Low-Carb Baked Plums with Ginger & Orange
These low-carb & paleo baked plums with ginger and orange are the perfect topping for full-fat yogurt!
- 6.2g
- Net Carbs
- 0.5g
- Protein
- 0.2g
- Fat
- 29
- kcal
50m
Paleo Carrot & Sesame Falafel
Grain-free and legume-free vegan falafel made with healthy paleo ingredients. A great addition to your lunchbox!
- 11.6g
- Net Carbs
- 5.4g
- Protein
- 22.5g
- Fat
- 292
- kcal
1h
4-Ingredient Keto Chocolate Ice-Cream
Calling all chocoholics. This 4 ingredient keto Chocolate ice-cream is so easy to make, it's a Ketogenic classic you'll make time and time again.
- 7.9g
- Net Carbs
- 8.2g
- Protein
- 51.8g
- Fat
- 536
- kcal
40m
Low-Carb Bacon & Egg Sandwich
This healthy low-carb bacon and egg sandwich is the best breakfast combo ever, now made keto friendly.
- 2.2g
- Net Carbs
- 22.3g
- Protein
- 56.6g
- Fat
- 641
- kcal