St. Patrick's Day

Keto Shamrock Shake

This thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!

Creamy Cilantro Everything Sauce

All-purpose, tasty low-carb sauce in just 5 minutes. High in healthy fats and ideal to serve with steak, roasted vegetables or meatball lunchboxes!

Low-Carb Gremolata Cauli-Rice

This herby low-carb cauliflower rice pairs well with slow cooked lamb, roasted salmon or crispy chicken thighs.

Broccoli Stem Bacon Slaw

Ever wondered what to do with leftover broccoli stems? They make the perfect base for this low-carb broccoli & bacon slaw!

Not-Your-Average Low Carb Green Smoothie

This sugar-free breakfast smoothie is a great way to sneak in more non starchy veggies into your diet!

Low-Carb Chilled Cucumber Soup

This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!

Keto White Chocolate & Matcha Lava Cake

Matcha, white chocolate and vanilla are a match made in heaven in this quick and easy low-carb lava cake.

Low-Carb Green Veggie Soup with Halloumi Croutons

Creamy keto soup packed with healthy fats and electrolytes. A tasty dish for a balanced keto diet plan!

Easy Cabbage, Avocado & Almond Side Salad

This easy keto friendly side dish goes well with roast chicken, salmon or pork belly.

Keto Matcha Lemon Breakfast Jars

Matcha and lemon is a match made in heaven. These healthy parfaits make the perfect low-carb breakfast meal!

Low-Carb Green Pesto Pizza

Pizza is a definite crowd pleaser, and this grain-free green pesto version is always a winner when entertaining in our house!

Low-Carb Hot Cross Buns

These delicious low-carb Hot Cross Buns are the ultimate guilt-free Easter treat! Enjoy freshly baked or toasted with grass-fed butter.

Keto Green Goddess Fritters

These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.

Keto Green Eggs & Bacon

Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!

Low-Carb Cream of Asparagus Soup

Creamy and lush with a delicate flavour, there's no hiding about this low-carb, keto and paleo soup.

Keto Avocado & Basil Dip

This luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!

Low-Carb Cream of Broccoli & Coconut Soup

This soup is packed with flavour, rich, creamy and perfect for summer. It's also ideal if you're tailoring your keto diet to include more vegan or vegetarian recipes.

Keto Turkey Meatballs with Dairy-Free Pesto

Healthy, quick-prep, ketogenic and paleo friendly meatballs served with fragrant dairy-free pesto.

5-Ingredient Keto Spanakopita

5-ingredient keto breakfast pockets filled with spinach and feta. Easy to prepare, nut-free, grain-free, egg-free and vegetarian meal prepared in under 30 minutes!

Keto Chocolate & Mint Smoothie

Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.

The Best Low-Carb Colcannon

Colcannon is a delicious Irish dish traditionally made with potatoes and cabbage. This keto version uses cauliflower and it's smoothened with creamy butter.

Crunchy Low-Carb Kale Crackers

Bulletproof Keto Matcha Latte

Enjoy this creamy Bulletproof Matcha Latte, a keto-friendly drink made with coconut milk and MCT oil for an energy boost. Perfect for low-carb, vegan, and dairy-free diets.

Keto Key Lime Poke Cake

This delicious low-carb poke cake is so fluffy and moist with layers of sugar-free key lime curd and soft and pillowy whipped cream.