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Posts

1h 30m

Low-Carb Chicken Seekh Kebabs

These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!

2.7g

Net Carbs

29.4g

Protein

10.8g

Fat

234

kcal

25m

Superfood Low-Carb Veggie Salad Bowl

Need a tasty low-carb side? This easy side salad is made with roasted veggies, spinach, crunchy walnuts and drizzled with simple sugar-free mustard vinaigrette.

5.1g

Net Carbs

4.5g

Protein

29.5g

Fat

313

kcal

2h

Keto Refrigerator Layer Cake in a Jar

These ice box style low-carb cakes are made with layers of crumbled keto graham crackers, sugar-free creme anglaise and whipped cream.

5.8g

Net Carbs

8.4g

Protein

44.5g

Fat

461

kcal

5m

Low-Carb Green Eggs with Smoked Salmon

Don't let a busy morning stop you from having a delicious breakfast. Make these simple low-carb scrambled eggs with spinach and salmon in just 5 minutes!

2.6g

Net Carbs

41.4g

Protein

51.8g

Fat

654

kcal

40m

Low-Carb Moroccan Fish One Tray Bake

Juicy fish fillets marinated in warming harissa and baked on top of roasted zucchini and peppers. This easy low-carb one-pot meal is a great midweek dinner option.

9.6g

Net Carbs

30g

Protein

33.7g

Fat

475

kcal

25m

Low-Carb Nutella Pie Crust

This easy 5 ingredient chocolate hazelnut pie crust is so delicious and versatile! The perfect base for sugar-free chocolate custard, whipped cream or dark chocolate ganache.

2.8g

Net Carbs

4.4g

Protein

20g

Fat

204

kcal

30m

Quick Keto Taco Beef with Cauli-Rice

This simple taco skillet beef served with cauliflower & radish rice is quick, easy, and incredibly delicious.

7.2g

Net Carbs

25.4g

Protein

37.3g

Fat

482

kcal

15m

Easy Full English Keto Breakfast

A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!

7g

Net Carbs

29.6g

Protein

55g

Fat

658

kcal

15m

Ultimate Keto Nut Butter

Deliciously creamy homemade roasted nut and coconut butter flavored with warming cinnamon and packed with healthy fats.

0.9g

Net Carbs

1.2g

Protein

11.3g

Fat

108

kcal

15m

Easy Low-Carb Breakfast Burritos

Homemade low-carb tortillas filled with scrambled eggs, pico de gallo, avocado, cheddar and sour cream. You won't even know it's keto!

6.4g

Net Carbs

23.1g

Protein

52.3g

Fat

614

kcal

40m

Low-Carb Spinach Artichoke Bacon Cups

Two American classics rolled into one! These crispy bacon cups are filled with a low-carb creamy spinach and artichoke dip and are seriously good.

3.2g

Net Carbs

9.5g

Protein

17.3g

Fat

200

kcal

25m

The Best Ever Keto Pepperoni Pizza Chaffles

The best way to make savory chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!

4.5g

Net Carbs

19.1g

Protein

24.4g

Fat

315

kcal

3h

Low-Carb Pumpkin Cheesecake Chocolate Bars

These amazing keto cheesecake bars are made with layers of grain-free and sugar-free granola bars, topped with a no-bake keto cheesecake layer, all covered in dark chocolate.

4.6g

Net Carbs

7.5g

Protein

26.9g

Fat

284

kcal

30m

Keto Cheese Stuffed Crust Pizza

Easy three-ingredient cheese stuffed low-carb pizza crust topped with fresh tomato sauce, basil and mozzarella. Simply delicious high in protein.

4.5g

Net Carbs

17.6g

Protein

19.2g

Fat

262

kcal

25m

Baked Blueberry Keto Pancakes

These baked low-carb ricotta pancakes taste like a warm slice of blueberry cheesecake. Top with whipped cream and sugar-free maple syrup for the ultimate keto treat!

7.5g

Net Carbs

14.5g

Protein

20.1g

Fat

292

kcal

45m

Low-Carb Italian Melt Bread Pockets

These keto Italian Stuffed Bread Bites are great for lunch, a quick and easy low-carb snack or a fun party appetizer.

5g

Net Carbs

15.1g

Protein

24.9g

Fat

302

kcal

1h

Boozy Keto Chocolate Mousse Bowls

Low-carb chocolate mousse made with dark chocolate and a splash of whiskey, served in easy edible chocolate bowls. A stunning sugar-free dessert for any special occasion.

3.7g

Net Carbs

4.1g

Protein

21.3g

Fat

224

kcal

15m

Homemade Low-Carb Kahlua

This homemade Kahlua tastes just like the real deal. Your favorite Mexican liqueur made low-carb!

0.5g

Net Carbs

0g

Protein

0g

Fat

27

kcal

25m

The Best Ever Keto Snickerdoodle Chaffles

The best way to make sweet chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!

3.2g

Net Carbs

8.4g

Protein

15.5g

Fat

186

kcal

35m

Easy Keto Mini Brie Tarts

These low-carb brie tarts are the perfect bite-sized, gluten-free appetizer for your festive table. They are egg-free with a nut-free option included!

1.2g

Net Carbs

4.6g

Protein

6.5g

Fat

81

kcal

1h

Keto Skillet Bread with Cheesy Caramelized Onion Dip

This warm low-carb bread dunked into a cheesy caramelized onion dip is the perfect appetizer for any special occasion.

6.8g

Net Carbs

17.3g

Protein

27.3g

Fat

331

kcal

30m

Keto Jalapeño Popper Chicken & Bacon Bites

These bacon-wrapped jalapeño popper chicken bites are so quick and easy to make. A tasty bite-sized appetizer that is ultra low in carbs!

0.4g

Net Carbs

11.9g

Protein

9.2g

Fat

132

kcal

1h

Low-Carb Zucchini Lasagna Roll Ups

Swap traditional pasta lasagna for this healthy zucchini alternative. It's just as delicious as your favorite Italian casserole with none of the carbs!

9.2g

Net Carbs

34g

Protein

48.6g

Fat

600

kcal

10d

Homemade Low-Carb Amaretto

This homemade Amaretto tastes just like the real deal. A delicious Italian liqueur made low-carb!

0.9g

Net Carbs

0g

Protein

0g

Fat

45

kcal