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Posts

1h

Low-Carb & Keto Pizzelles

These low-carb Italian style wafers are ultra thin, crispy and so delicious!

0.8g

Net Carbs

1.5g

Protein

6.2g

Fat

65

kcal

50m

Low-Carb Sheet Pan Pepperoni Pizza

This grain-free pizza is topped with melty cheese, pepperoni, jalapeños and olives. An easy one-tray keto dinner in under an hour!

8.9g

Net Carbs

31.4g

Protein

39.4g

Fat

515

kcal

5h

Low-Carb & Keto Spanish Cream

This deliciously light and airy low-carb dessert is much lighter than a mousse, yet still rich and complex in flavour. Less than 2 g net carbs!

1.5g

Net Carbs

5.2g

Protein

3.6g

Fat

61

kcal

30m

Keto Maple Glazed Baked Donuts

These fluffy low-carb pumpkin donuts are baked instead of fried and then covered in delicious sugar-free maple glaze. The perfect keto treat for fall!

5.4g

Net Carbs

9.3g

Protein

24.3g

Fat

282

kcal

1h 30m

Keto Twix Bars

Low-carb shortbread topped with homemade sugar-free caramel sauce all coated in melted dark chocolate. A healthy keto version of your favorite candy bars!

2.8g

Net Carbs

3.6g

Protein

17.3g

Fat

177

kcal

40m

Low-Carb Pizza Scones

All of the flavors of your favorite pepperoni pizza in easy grain-free savory scones. Perfect to serve as a side or party snack!

2.6g

Net Carbs

9.7g

Protein

21.4g

Fat

242

kcal

35m

Keto Chicken & Mushroom Soup

Super easy keto mushroom soup recipe in just 30 minutes. A hearty, warming soup packed with earthy flavor and healthy fats.

4.7g

Net Carbs

30.5g

Protein

27.4g

Fat

396

kcal

35m

Keto Apple Streusel Cheesecake Jars

If you're looking for a delicious fall inspired dessert, these healthy low-carb parfaits are the perfect treat for you. You will never know there are no apples!

7.5g

Net Carbs

14.3g

Protein

50.2g

Fat

504

kcal

25m

In-A-Hurry Fish Curry

This speedy pescatarian Indian curry is packed with flavor, protein and healthy fats. A nutritious low-carb meal in less than 30 minutes!

6.1g

Net Carbs

30.1g

Protein

31.6g

Fat

431

kcal

3h

Low-Carb Lemon Bars

This easy keto lemon bars recipe is just like your favorite treat with lots of tangy lemon flavor layered on top of a biscuity base. You will never know this lemon slice is sugar-free and grain-free!

2.1g

Net Carbs

3.9g

Protein

9.9g

Fat

113

kcal

20m

Keto Bacon & Cheese Waffles

Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!

2g

Net Carbs

19.2g

Protein

18.6g

Fat

255

kcal

4h

Super Creamy Keto Vanilla & Berry Popsicles

These are the creamiest, non icy low-carb popsicles you will ever try! With just 5 ingredients, this ice cream treat tastes like frozen vanilla custard.

3.1g

Net Carbs

4.7g

Protein

20.1g

Fat

217

kcal

1h

Low-Carb Blackcurrant & Apple Crumble

Keto blackcurrant “apple” crumble made with zucchini, cinnamon, and crunchy nut topping. Sugar-free, gluten-free, and just 4.7g net carbs per serving.

4.7g

Net Carbs

4.1g

Protein

17g

Fat

188

kcal

1h

Low-Carb & Keto Turkish Borek

This grain-free borek is stuffed with ground beef, creamy feta and spinach. You won't even know it's low-carb!

6.7g

Net Carbs

33.9g

Protein

45.7g

Fat

577

kcal

5m

5 Minute Keto Blender Blackberry Ice-Cream

Super soft and creamy low-carb ice-cream in just five minutes! A healthy frozen sugar-free treat that can easily be made dairy-free.

6.2g

Net Carbs

8.3g

Protein

14.1g

Fat

191

kcal

1h 25m

Low-Carb Roasted Strawberry Coffee Cake

A delicious twist on a classic low-carb coffee cake with roasted vanilla strawberries. An easy gluten-free and sugar-free breakfast treat!

3g

Net Carbs

6.6g

Protein

19.5g

Fat

217

kcal

20m

Easy Low-Carb Salmon Tray Bake

A quick and easy low-carb dinner recipe packed with healthy fats, protein and electrolytes in under 20 minutes!

6.1g

Net Carbs

34.3g

Protein

42.5g

Fat

552

kcal

30m

Keto Spiced Blackberry Chia Pudding

This quick prep low-carb spiced berry chia pudding is naturally sweet, thick and creamy. It's a great dairy-free and egg-free breakfast meal infused with spices like cardamom, cinnamon, vanilla and ginger.

4.2g

Net Carbs

5.2g

Protein

14.9g

Fat

201

kcal

2h 30m

Keto Vanilla Coconut Yogurt Popsicles

These homemade frozen yogurt popsicles are dairy-free, low-carb and perfect for summer. They are so easy to make with just 3 ingredients and no sweeteners in the froyo!

3.8g

Net Carbs

2.4g

Protein

17.8g

Fat

182

kcal

40m

Low-Carb Caprese Chicken Bowls

Delicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.

7.3g

Net Carbs

43.5g

Protein

54.2g

Fat

715

kcal

5h

No-Churn Low-Carb Berry Sorbet

This six ingredient sugar-free summer sorbet is a great way to enjoy berries. It's refreshing, smooth and fruity and it's so easy to make with no churning!

6.5g

Net Carbs

0.9g

Protein

2.7g

Fat

62

kcal

30m

Keto Fat Head Tricolore Pizza

Cheesy, grain-free pizza dough loaded with homemade marinara sauce, succulent chicken, pesto and stringy mozzarella.

7.8g

Net Carbs

49.1g

Protein

43.3g

Fat

619

kcal

45m

Easy Low-Carb Snuggled Eggs

A healthy twist on Eggslut's signature egg dish using mashed cauliflower and parsley root instead of potatoes. This healthy low-carb recipe makes a fun party snack!

2.9g

Net Carbs

9g

Protein

15g

Fat

176

kcal

10m

Low-Carb Watermelon & Lime Coolers

This refreshing low-carb cooler is sweetener-free and super easy to make. A healthy refreshment for any summer barbecue!

4.5g

Net Carbs

0.4g

Protein

0.1g

Fat

19

kcal