1. Home
2. Blog
3. Recipes

• New Year's Eve
• Valentine's
• St. Patrick's Day
• Easter
• Cinco De Mayo
• Mother's Day
• Father's Day
• Fourth of July
• Halloween
• Thanksgiving
• Hanukkah
• Holiday Season
• Birthday
• Party
• Bonfire Night

Posts

25m

5 Ingredient Keto Lemon Cookies

The easiest low-carb cookies made with just 5 ingredients in just 20 minutes. This treat is gluten-free, dairy-free and diabetic friendly!

2.4g

Net Carbs

3.6g

Protein

15.2g

Fat

162

kcal

25m

Low-Carb Baked Halloumi Fries

These crispy and gluten-free oven baked halloumi fries make the perfect low-carb party snack, especially when combined with our sugar-free homemade marinara sauce!

2.5g

Net Carbs

15.9g

Protein

23g

Fat

292

kcal

35m

Smoked Salmon Keto Mini Quiches

A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!

1g

Net Carbs

7.9g

Protein

9g

Fat

118

kcal

45m

3 Ingredient Keto Chocolate Macadamia Clusters

These easy three ingredient chocolate macadamia clusters make the perfect last minute edible low-carb holiday gift!

2.8g

Net Carbs

2.6g

Protein

18.1g

Fat

177

kcal

55m

Low-Carb Blackberry & Apple Crumble

A healthy twist on a traditional apple and blackberry crumble recipe. You would never know there are no apples, no grains and no sugar in this tasty skillet dessert!

7.2g

Net Carbs

7.2g

Protein

19.4g

Fat

239

kcal

1h 45m

Low-Carb Instant Pot Osso Buco

Tender veal shanks cooked in a pressure cooker with onion, garlic, thyme and vegetables. A classic Italian veal dish made low-carb!

4.4g

Net Carbs

34.5g

Protein

24.4g

Fat

389

kcal

10m

Low-Carb Gremolata Cauli-Rice

This herby low-carb cauliflower rice pairs well with slow cooked lamb, roasted salmon or crispy chicken thighs.

6.2g

Net Carbs

3.7g

Protein

8.1g

Fat

118

kcal

30m

Sweet & Spicy Prosciutto Wrapped Green Beans

Super easy & delicious low-carb side dish for quick weeknight dinners or a fun appetizer for your holiday table!

4.3g

Net Carbs

13.3g

Protein

12.3g

Fat

188

kcal

4h 20m

No-Churn Keto Vanilla & Strawberry Ice Cream

Luscious, soft sugar-free ice cream made in a few simple steps without an ice cream maker. A healthy low-carb treat for any occasion!

3.7g

Net Carbs

5.3g

Protein

22.2g

Fat

247

kcal

55m

Keto Mini BLT Party Bagels

These adorable mini low-carb bagels are ideal for parties and family gatherings. They are served with a simple dairy-free topping!

0.9g

Net Carbs

2.4g

Protein

10g

Fat

106

kcal

35m

Low-Carb Cheese Soufflé

This fluffy low-carb cheese soufflé is light, airy and can be whipped up in 15 minutes!

1.7g

Net Carbs

15.1g

Protein

23.1g

Fat

276

kcal

1d

Low-Carb Chocolate Hazelnut Celebration Cake

This rich, decadent, low-carb chocolate ganache cake will be a real show stopper for any festive occasion including Thanksgiving, Christmas or a birthday party.

7.3g

Net Carbs

9.5g

Protein

51.1g

Fat

517

kcal

5m

Mixed Leaf Salad with Sugar-Free Raspberry Vinaigrette

Our go-to side salad made with mixed leafy greens, tossed with red onion, and then topped with creamy raspberry vinaigrette that is tart with a hint of sweetness.

3.5g

Net Carbs

1.3g

Protein

10.4g

Fat

114

kcal

1h

Keto Chocolate Cupcakes with Avocado Buttercream

These keto chocolate cupcakes are made extra delicious with an easy avocado “buttercream”. They are sugar-free, gluten-free and dairy-free but 100% decadent.

5.4g

Net Carbs

8.1g

Protein

27.4g

Fat

299

kcal

25m

Grilled Radicchio with Parmesan Dressing

Perfectly grilled radicchio drizzled with cheesy Parmesan dressing. A quick and delicious side dish you have to try!

5.4g

Net Carbs

4.8g

Protein

15g

Fat

170

kcal

45m

Low-Carb Curried Cauliflower Steaks

These vegetarian keto curried cauli steaks are a delicious low carb dinner recipe delicately spiced and super tasty.

4.5g

Net Carbs

3.6g

Protein

23.1g

Fat

241

kcal

20m

Crispy Ginger Mackerel Keto Lunch Bowl

This low-carb mackerel dish is quick and easy to assemble. It's a tasty option packed with omega-3 fats and electrolytes. Perfect for a simple lunch or dinner.

8.3g

Net Carbs

26.2g

Protein

53.4g

Fat

632

kcal

2h 15m

Keto Chocolate Cheesecake Jars with Graham Cracker Crust

Rich and creamy low carb chocolate cheesecake layered on top of crunchy grain-free graham cracker crust. The ultimate guilt-free treat for chocolate lovers!

7g

Net Carbs

8.8g

Protein

48.5g

Fat

474

kcal

1h

Crispy Multiseed Keto Crackers

These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.

0.8g

Net Carbs

2.2g

Protein

4.7g

Fat

58

kcal

10m

Easy Herbed Goat's Cheese Dip

This tasty cheese dip is perfect for TV viewing, game day or any party. It takes just minutes to prepare and goes well with crispy low-carb crackers and sliced vegetable sticks.

0.7g

Net Carbs

6.1g

Protein

13.2g

Fat

136

kcal

4h

The Best Low-Carb Oreo Cookies

These crispy Oreos taste and look just like the real deal. Only 2 grams of net carbs per cookie!

2g

Net Carbs

3.1g

Protein

13.6g

Fat

143

kcal

45m

Keto Chocolate Almond Fudge Slices

Delicious layers of vanilla flavored almond butter fudge topped with extra dark chocolate. A match made in heaven!

3.9g

Net Carbs

7g

Protein

26.8g

Fat

272

kcal

1h 20m

Low-Carb Broccoli Cheese Quiche

This easy low-carb vegetarian broccoli quiche is great for any meal - breakfast, brunch, lunch, or dinner! It uses our flakey homemade grain-free pie crust.

5.1g

Net Carbs

15.6g

Protein

34g

Fat

394

kcal

20m

Low-Carb Chocolate Hazelnut Avocado Mousse

Rich and creamy chocolate mousse flavored with hazelnut butter. A healthy sugar-free dessert that can be prepared in just a few minutes.

4.6g

Net Carbs

5.5g

Protein

25.6g

Fat

280

kcal