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Posts

2h

3 Ingredient Keto Chocolate Truffles

These quick 3 ingredient keto chocolate truffles are low-carb, sugar-free, and no-bake. The easiest keto fat bombs you’ll ever make.

2.5g

Net Carbs

1.9g

Protein

12g

Fat

119

kcal

2h

Sugar-Free Raspberry Chocolate Jellies

These healthy sugar-free jellies are made with just four common ingredients. The perfect Valentine's Day treat for your loved one!

1.3g

Net Carbs

3.5g

Protein

2.9g

Fat

45

kcal

30m

Low-Carb Stuffed Flank Steak

Flank steak is the ultimate vehicle for any of your favorite fillings. This low-carb dinner recipe is quick, easy and so versatile!

3.5g

Net Carbs

39.5g

Protein

28.4g

Fat

435

kcal

1h 30m

The Best Keto White Chocolate

An improved version of our very best keto white chocolate. No sugar, dairy, nuts and no junk. Just a healthy low-carb treat!

1.8g

Net Carbs

0.7g

Protein

20.8g

Fat

194

kcal

1h 30m

Low-Carb Vegetarian Kofta Balls

This healthy Indian-inspired, low carb, vegetarian meal is packed full of flavor and goodness!

9.3g

Net Carbs

16.4g

Protein

29g

Fat

372

kcal

20m

5 Ingredient Keto Chocolate Cereal

Easy keto breakfast cereal in just 20 minutes. It's perfect for meal prep and busy mornings.

4g

Net Carbs

6.9g

Protein

29.6g

Fat

310

kcal

40m

Easy Low-Carb Instant Pot Frittata

This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!

3.5g

Net Carbs

9.4g

Protein

17.6g

Fat

218

kcal

2h 20m

Low-Carb Earl Grey Panna Cotta

Deliciously creamy panna cotta delicately infused with earl grey tea and gently sweetened with natural low-carb sweetener.

2g

Net Carbs

3g

Protein

23.5g

Fat

235

kcal

10m

Creamy Pesto Tuna Salad

Quick and easy low-carb salad made with crispy vegetables, creamy pesto tuna topping, avocado and zingy olive oil dressing.

7.8g

Net Carbs

31.3g

Protein

58.9g

Fat

698

kcal

30m

Keto Cheeseburger Stromboli

Easy braided low-carb stromboli filled with cheeseburger meat and topped with pickles and cheese. A tasty, delicious meal perfect for brunch, party or casual dinner!

3.4g

Net Carbs

19.3g

Protein

24.3g

Fat

313

kcal

1h

Keto Roasted Vegetable Meatza

This almost zero-carb pizza is topped with roasted onion, mushrooms and pepper. Enjoy the best of pizza with none of the carbs!

4.1g

Net Carbs

30.4g

Protein

37.2g

Fat

483

kcal

30m

Keto Spicy Salmon Sushi Rolls

There is no rice in these low-carb sushi rolls! They are filled with sticky cauli-rice, spicy salmon, avocado and crispy lettuce.

6.3g

Net Carbs

17.8g

Protein

27.8g

Fat

352

kcal

15m

Salmon with Asparagus & Quick Blender Hollandaise

This pan-roasted salmon with asparagus and quick blender Hollandaise sauce is the easiest low-carb dinner!

3.3g

Net Carbs

30.6g

Protein

54.7g

Fat

632

kcal

1h

Low-Carb Baked Ricotta Dumplings

Deliciously soft and creamy ricotta parmesan dumplings cooked in sugar-free marinara sauce and served on a bed of zucchini noodles. A tasty low-carb and vegetarian dinner option!

10.2g

Net Carbs

14g

Protein

38.9g

Fat

452

kcal

25m

Keto Mini Pepper Pizza Cups

Is there any food group out there that doesn’t taste better with pizza flavouring? I think not. These pizza stuffed peppers are a quick and easy appetizer for any occasion!

4.5g

Net Carbs

8.7g

Protein

10.7g

Fat

154

kcal

20m

Low-Carb Cranberry & Walnut Baked Brie

This spiced cranberry baked brie is perfect for the festive season. A great keto appetizer for New Year's celebrations!

1.7g

Net Carbs

6.9g

Protein

14.8g

Fat

165

kcal

2h 30m

Sweetener-Free Raspberry Prosecco Jellies

These raspberry & lime prosecco jellies are a super fun and healthy sugar-free and sweetener-free treat to serve with a glass of bubbly!

0.9g

Net Carbs

2.8g

Protein

0.1g

Fat

23

kcal

1h

Homemade Low-Carb Baileys Irish Cream

You will love this deliciously creamy Baileys Irish Cream made at home with low-carb condensed milk. The perfect drink for any occasion!

1g

Net Carbs

0.7g

Protein

12.1g

Fat

151

kcal

20m

Berry Infused Prosecco

This refreshing berry infused prosecco is perfect for any special occasion including Christmas, Thanksgiving, Valentine's Day or even a summer BBQ!

4.9g

Net Carbs

0.2g

Protein

0.1g

Fat

88

kcal

20m

Keto Chocolate Chip Mint Cookies

Low-carb chocolate cookies with a soft fudgy center that tastes like brownies! This decadent holiday treat can be prepared in just 20 minutes.

3.2g

Net Carbs

2.9g

Protein

4.8g

Fat

65

kcal

5m

Keto Double Chocolate Chip Mug Cake

This healthy low-carb chocolate cake is a quick, simple and delicious treat that can be prepared in under five minutes. It's the perfect sugar-free, keto treat for one!

7.7g

Net Carbs

14.2g

Protein

34.7g

Fat

415

kcal

1h

Bacon-Wrapped Brussels Sprouts with Dijon Glaze

The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!

4g

Net Carbs

10.5g

Protein

16.1g

Fat

208

kcal

1h

Low-Carb & Keto Coffee Creamer Five Ways

Deliciously creamy sugar-free coffee creamer made with low-carb condensed milk. The perfect way to make keto coffee!

0.6g

Net Carbs

0.5g

Protein

8.2g

Fat

79

kcal

1h 10m

Pesto Pull-Apart Low Carb Bread

This pull apart bread is perfect for a game day, holiday parties, or even family dinner! It's filled with homemade pesto and topped with parmesan cheese.

3.6g

Net Carbs

9.9g

Protein

21.1g

Fat

254

kcal