Lauren Lester

15m

Keto Mediterranean Steak Pinwheels

These low-carb Mediterranean steak pinwheels are a great way to liven up a traditional flank steak!

2g

Net Carbs

28.1g

Protein

18.8g

Fat

299

kcal

15m

Keto BBQ Liver Meatballs

Not a fan of liver? You will love these delicious BBQ glazed meatballs!

6.1g

Net Carbs

26.6g

Protein

31.5g

Fat

423

kcal

20m

Sweet & Spicy Chicken Liver Bites

Not a fan of liver? You will love these low-carb sweet and spicy bacon wrapped chicken liver bites!

1g

Net Carbs

27.6g

Protein

21.1g

Fat

309

kcal

20m

Keto Jalapeño Popper Stuffed Burgers

This low-carb Jalapeño Popper Stuffed Burger is a fun way to liven up a traditional burger!

6.1g

Net Carbs

38.6g

Protein

48.8g

Fat

632

kcal

30m

Keto Instant Pot Chicken Enchilada Soup

This quick and easy keto Instant Pot Chicken Enchilada Soup makes a great weeknight dinner!

8.9g

Net Carbs

31.3g

Protein

10.8g

Fat

275

kcal

5m

Arugula & Mint Pesto

This Arugula Mint Pesto is a delicious way to add flavor to all sorts of dishes!

0.5g

Net Carbs

1.4g

Protein

5.1g

Fat

53

kcal

1h 10m

Keto Chocolate Zucchini Bundt Cake

This low-carb cake is perfect for any occasion including Holidays, birthday, Valentine's Day, or just when crave a piece of fudgy chocolate treat!

3.8g

Net Carbs

7.3g

Protein

20.7g

Fat

229

kcal

50m

Low-Carb Millionaire's Bacon

This keto candied bacon is a great protein and fat filled snack that will satisfy your sweet tooth.

0.9g

Net Carbs

8.7g

Protein

14.2g

Fat

166

kcal

25m

Keto Crab Stuffed Mushrooms

These stuffed mushrooms make a great low-carb & keto appetizer. Instead of breadcrumbs, they're topped with delightfully crunchy Parmesan crust.

2.6g

Net Carbs

11.6g

Protein

13g

Fat

173

kcal

15m

Low-Carb Mulled Wine

This low-carb mulled wine is the perfect festive drink for winter. With notes of spices like cloves, cinnamon, and star anise, along with oranges you’ll want to sip this concoction all winter long.

4.3g

Net Carbs

0.1g

Protein

0g

Fat

122

kcal

5m

5-Minute Keto Chocolate Mousse

5 minutes and only 4 ingredients - that's all it takes to make this delicious keto chocolate mousse!

5g

Net Carbs

3.9g

Protein

46.7g

Fat

459

kcal

2h

Keto Chocolate & Mint Fudge

This festive Keto Cacao Nib Mint Fudge is perfectly sweet and festive without the typical sugar rush and crash.

3.2g

Net Carbs

5.1g

Protein

21.4g

Fat

233

kcal

1h 10m

Low-Carb Pickled Avocado

These tangy slices are delicious on tacos, soups, salads, and even smashed as guacamole sans lime juice.

1.1g

Net Carbs

0.8g

Protein

5.5g

Fat

68

kcal

20m

Grilled Sardines with Olive & Caper Salsa

Grilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!

1.9g

Net Carbs

32.5g

Protein

33.7g

Fat

411

kcal

1h 45m

Low-Carb Braised Fennel with Lemon

This low-carb side dish is perfect for large family dinners, holidays, and to have on hand through the week. It’s great with any entree but especially good with salmon.

6.8g

Net Carbs

1.9g

Protein

9.3g

Fat

128

kcal

30m

Keto Salted Caramel Turtle Candy

Not only are these candies adorable but with keto caramel AND low-carb chocolate you just can’t go wrong. A tasty sugar-free holiday treat!

1.8g

Net Carbs

1.3g

Protein

9.5g

Fat

97

kcal

1h 15m

Keto Pumpkin Bundt Cake

This gluten-free and sugar-free cake with cinnamon roll glaze will be a hit with any pumpkin lover!

4.8g

Net Carbs

8.4g

Protein

26g

Fat

289

kcal

20m

6-Ingredient Keto Pork Belly Kale

This low-carb Pork Belly Kale is packed with flavor and even the veggie haters in your home will love it!

2.2g

Net Carbs

3.7g

Protein

15.2g

Fat

165

kcal

20m

Low-Carb Vietnamese Turkey Meatball Bowls

This nutritious Vietnamese Turkey Meatball Bowl is great as a packable lunch. Healthy, grain-free, keto and paleo meal that will keep you full for longer.

7.5g

Net Carbs

39.4g

Protein

55.6g

Fat

692

kcal

20m

Sweet & Spicy Pickled Jalapeños

These low-carb Sweet and Spicy Pickled Jalapeños are delicious on burgers, eggs, mixed into guacamole, or on salads!

1.3g

Net Carbs

0.2g

Protein

0.1g

Fat

9

kcal

5m

Ranch BLT Lettuce Wrap (Unwich)

This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.

4.1g

Net Carbs

11.9g

Protein

19.6g

Fat

244

kcal

1h

Low-Carb Mini Chicken Pot Pies

Fall is right around the corner and so is the time we start craving comfort foods. These low-carb pies are just as healthy as they are comforting!

7.3g

Net Carbs

24.7g

Protein

45.3g

Fat

560

kcal

25m

5-Ingredient Salmon Mousse Cucumber Rolls

These Salmon Mousse Cucumber Rolls make a great low carb, keto friendly party appetizer. All you need is 5 simple ingredients!

0.7g

Net Carbs

1.6g

Protein

2.5g

Fat

29

kcal

15m

Classic Mexican Salsa Verde

Homemade Salsa Verde: A zesty blend of tomatillos, onion, cilantro, and lime. Perfect for drizzling over proteins or dipping veggies.

3.2g

Net Carbs

0.7g

Protein

1.3g

Fat

29

kcal