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Posts

5m

Keto Single Serve Chocolate Lava Cake

Quick and easy yet decadent mug muffin filled with dark chocolate. This sugar-free treat can be made in just 5 minutes!

8.6g

Net Carbs

13.9g

Protein

32.4g

Fat

359

kcal

2h 30m

Keto Raspberry Meringue Pots

Delicious sweet-tart raspberry curd layer with fluffy egg white topping. This is the perfect sugar-free and guilt-free treat when you follow a healthy keto diet.

4g

Net Carbs

5.5g

Protein

5.2g

Fat

89

kcal

1h 10m

Low-Carb Raspberry Lemon Loaf

This simple low-carb raspberry lemon cake is moist and fluffy and topped with sugar-free lemon glaze.

4.3g

Net Carbs

5.8g

Protein

14.1g

Fat

169

kcal

2h

Keto Electrolyte Smoothie Bowls

These superfood smoothie bowls are packed with electrolytes. The perfect addition to your dairy-free keto diet plan!

9.6g

Net Carbs

18.5g

Protein

47.4g

Fat

539

kcal

3h 20m

Blackberry & Coconut Sweetener-Free Keto Jellies

Delicious sugar-free, keto & paleo jellies made with 4 simple ingredients and without any sweeteners!

0.6g

Net Carbs

3.1g

Protein

2g

Fat

33

kcal

30m

Low-Carb Summer Berry Galette

Healthy keto summer pie made with sweet-tart berries and wrapped in grain-free fat head dough.

7.2g

Net Carbs

11.7g

Protein

15.1g

Fat

218

kcal

1h 10m

Keto Raspberry & Lemon Cups

These sugar-free raspberry & lemon coconut fat bombs are delicious & guilt-free treat that requires minimum prep time!

4.4g

Net Carbs

3.1g

Protein

27.9g

Fat

290

kcal

4h 30m

Sugar-Free Raspberry & Cream Jellies

These healthy sugar-free jellies are like a bowl of raspberries and cream - in a solid form!

1.1g

Net Carbs

6.2g

Protein

7.7g

Fat

101

kcal

2h

Low-Carb Chocolate & Cardamom Ganache Tart

This low-carb pie combines the flavours of sweet spiced cardamom with bitter dark chocolate. A match made in heaven!

8.6g

Net Carbs

9.4g

Protein

57.6g

Fat

576

kcal

1h 10m

Keto Chocolate Zucchini Bundt Cake

This low-carb cake is perfect for any occasion including Holidays, birthday, Valentine's Day, or just when crave a piece of fudgy chocolate treat!

3.8g

Net Carbs

7.3g

Protein

20.7g

Fat

229

kcal

1h

Keto Coconut Macaroons

These easy keto coconut macaroons dipped in dark chocolate are so light and delicious. They are the perfect treat for the festive season!

1.5g

Net Carbs

2.9g

Protein

3.6g

Fat

59

kcal

1h 15m

Keto Chocolate Dipped Cookies

These crunchy holiday cookies are a sugar-free, low-carb alternative to your festive favorites!

3.3g

Net Carbs

6g

Protein

18.8g

Fat

211

kcal

1h

Low-Carb Lemon Meringue Parfaits

These deliciously sweet and tart keto & paleo lemon meringue parfaits taste just like the real deal. All of the flavor and none of guilt!

9.2g

Net Carbs

11.1g

Protein

51.9g

Fat

549

kcal

40m

Keto Chocolate & Orange Self-Saucing Pudding

This self-saucing pudding is what you need in your life; rich fudgy pudding with a decadent chocolate sauce. The addition of the orange lifts the flavour to a whole new dimension.

7.4g

Net Carbs

14.8g

Protein

52.5g

Fat

565

kcal

4h

Keto Raspberry & Vanilla Ice Cream Soda Floats

This keto raspberry and vanilla ice cream soda float is perfect for summer. Not only is it ridiculously pretty, dairy and sugar free, you can wow your guests with it, it’s super easy to make and low in carbs. No ice cream maker needed!

6.9g

Net Carbs

4.3g

Protein

16.9g

Fat

201

kcal

30m

Low-Carb Baked Strawberry Pots

Strawberries baked in lemon juice and vanilla, served with full fat yogurt and almond crust. The ultimate sugar-free (and sweetener-free!) summer treat.

9.1g

Net Carbs

13.6g

Protein

20g

Fat

277

kcal

6h

Keto Chocolate Ice Cream with Caramel Swirl

Decadent and creamy sugar-free chocolate ice cream with salty caramel swirl. The ultimate treat with none of the guilt from indulging!

6.1g

Net Carbs

5.6g

Protein

30.2g

Fat

305

kcal

15m

Low-Carb Spicy Margarita Cocktail

Packed with flavor, this sugar-free Spicy Margarita is the perfect low-carb cocktail for summer. A keto treat with less than 5 grams of carbs and 150 calories.

4.5g

Net Carbs

0.1g

Protein

0g

Fat

145

kcal

40m

Keto Strawberry Breakfast Chia Jars

This is an easy breakfast meal made with a layer of chia seeds, strawberries and full-fat yogurt (or coconut yogurt if you can't do dairy), with no sweeteners needed.

7.5g

Net Carbs

8.7g

Protein

17.9g

Fat

230

kcal

20m

Easy Eggs with Kale and Sausage Crumb

Easy, quick-prep, keto & paleo breakfast eggs with kale, avocado and gluten-free sausage.

3g

Net Carbs

30.4g

Protein

42.7g

Fat

529

kcal

5h

No-Churn Keto Cookies & Cream Ice-Cream

This creamy no-churn keto ice-cream is made with homemade sugar-free condensed milk and pieces of chocolate cookies.

4.5g

Net Carbs

4g

Protein

37.1g

Fat

361

kcal

30m

Keto Lemon & Raspberry Cupcakes

These healthy low-carb cupcakes will satisfy your sweet tooth. They are sweetener-free, dairy-free and paleo-friendly!

5.4g

Net Carbs

10.4g

Protein

38.4g

Fat

424

kcal

1h

Low-Carb Raspberry & Pistachio Tarts

These healthy grain-free tarts are perfect for spring and summer. Between Valentine's Day, Easter, and Mother's Day, you’ll have plenty of time to show off this gorgeous dessert!

6.5g

Net Carbs

14.3g

Protein

39.7g

Fat

442

kcal

1h 30m

Zesty Low-Carb Lemon Curd Cream Cake

This low carb zesty lemon cake is filled with homemade lemon curd & cream and topped with sugar-free icing. It's moist, crumbly and the perfect cake for summer.

4.6g

Net Carbs

10.4g

Protein

35.5g

Fat

384

kcal